Ukuqhayisa nge-eel

Ukuqhekeza ngeeels, ukupheka ekhaya kangangoko kuninzi kwabanye. I-Acne kwivenkile zethu ayikho imveliso ethandwa kakhulu, ngaphandle kweBaltics.

Ukuqhafaza nge-eel, iiresiphi ezithandwa kakhulu kwiikiti lethu, sikulungelele. Ukuba ngokukhawuleza ufumene umkhiqizo onokoyiko njengoko ubhekile, ke uqaphele ukupheka okulula kunye nokupheka okumnandi.

Ukutshisa okutshisa nge-eel

Unqabile kakhulu kwaye uyamthanda imiqulu yokutshisa.

Izithako:

Ukulungiselela

Ubunzima bomhlaba we-nori buhlanganiswe ngoluhlu oluncinci lwelayisi. Musa ukulibala ukushiya umgca, ukuze ugxube.

Finyisa umhlulo we-sauce, uhlukanise nelayisi kwisiqingatha. Ukupapasha i-eel ye-eel ngaphezulu kwe-sauce.

Roll roll kwaye uqine ukuphela kwephepha le-nori ngamanzi. Ukugqitywa kwephepha kuphephe kabini kwii-breadcrumbs, ngexesha ngalinye ngaphambi kokulifaka kwiqanda elibethiwe. Fry roll kwioli. Ioli kufuneka igubungele ngokupheleleyo umqulu wokugcoba. Sika umqolo osiweyo ube ngamaqhekeza amane. Sitshisa kushushu.

Imiqulu ene-eel kunye ne-avocado

Izithako:

Ukulungiselela

Sika i-eel kunye ne-avocado strips. Kwiphepha le-nori, ubeke ulayini welayisi odibene neviniga yerayisi. Emaphethelweni elayisi sifaka iinqonga ze-eel kunye ne-avocado, iifakwe kwi-tube. Vala umqulu oqinileyo, usike kwiindawo ezine. Khonza nge-soy sauce. Unomvuzo onjalo kunye ne-ginger ekhethiweyo.

Idibanisa ngokuthe tye i-eel ne-sesame ukunambitheka. Ukuba ufuna ukutya imiqolo nge-eel kunye nesame, unokongeza isesame ekuzaliseni. Okanye ugobe irayisi ngaphandle kwerayisi, uze udibanise imbewu yeesame.

Abafaki be-sushi kunye nemiqulu ngokuqinisekileyo baya kuxabisa iincwadi zokupheka ze- "Philadelphia" kunye ne- sushi maki . Bon appetit!