Inketho enkulu kakhulu yokutya okudliwayo kwimenyu yehlobo i- stew of zucchini kunye namazambane, kwaye ukuyipheka kwi-multivarquet iya kunciphisa kakhulu umsebenzi womncedi kwaye wenze isitya sibe nandi. Ukuzalisa i-zucchini enobuncwane kunye neepatata ezizityebi, iitamatisi ezinomsoco kunye nezinye iimfino ukukhetha kuyo, sithobela intle entsha kunye neyodwa kwi-dish eyenziwe ngokufanelekileyo rhoqo, apho ungongeza khona inyama yokutya yenkukhu ukuba uyifunayo.
I-juiciness yamatamatisi ukupheka isitshiwane ngokwaneleyo ukwenzela ukuba imifuno ihlume kwijusi yawo, kodwa ukuba ufuna ukufumana ukusetyenziswa kwamanzi amaninzi, kufuneka udibanise amanzi ambalwa ngaphambi kokupheka.
Indlela yokulungiselela i-ragout okumnandi yeergetgettes kunye namazambane kwiinguqu ezahlukeneyo, uya kufunda kwiindlela zethu ezingezantsi.
I-Stew ye-zucchini kunye namazambane kunye nenkukhu kwi-multivark
Izithako:
- Inkukhu yenkukhu - 500 g;
- i sikwashi esincinci - ii-3 ii-pcs.;
- izilimo eziyizigaxa zepatata - iziqwenga 3-4;
- ipepper yaseBulgaria e-sweet - iziqhekeza ezi-3;
- iitamatisi ezintsha - ii-4 ezicwangcisiweyo.;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - 2 ii-pcs.;
- amanzi aphethwe - 80 ml;
- ioli ecocekileyo yemifino - 85 ml;
- ityuwa kunye nempepho - ukunambitha;
- Umpompo omtsha ophantsi komhlaba - ukunambitha;
- imifuno emitsha - ukunambitha.
Ukulungiselela
Kwisitya se-multivarka kunye neoli ehlanjululwayo i-fryts i-fry cut cut fillets kunye neesigodlo ze-anyanisi ezilishumi elinesihlanu-imizuzu engamashumi amabini kwindlela ethi "Ukubhaka" okanye "Ukucima".
Sihlambulula i-squash nama-tubat tubers kwiibhokhwe kwaye sinqumle kwi cubes, kwaye iinqwelo kunye ne-sweet pepper yaseBulgaria ngamanqatha. Sifaka imifuno enomsila enkukhu kunye no-anyanisi, uphakamise amanzi ahlambulukileyo kwaye upheke kwindlela yokuCima "imizuzu engamashumi amane. Imizuzu elishumi elinesibhozo emva kokuqalisa ukulungiselela, songeza iitamatisi ezihlanjululweyo kunye nezityiweyo, ityuwa, ipilisi, eneenkcenkceshe ezithandekayo kwaye udibanise kakuhle. Emva kwexesha lokupheka, sinika i-stew ukuma enye imizuzu engama-30, kwaye sikhonze kwitheyibhile, ixutywe ngemifuno entle.
I-Vegetable stew ne-zucchini, isitshalo seqanda kunye namazambane
Izithako:
- i-zucchini encinci-i-1 piece;
- ubungakanani obuphakathi kwe-aubergine - 1 pc.;
- Iipatato eziyi-potato - ama-3 amaqhosha.;
- Ipepper yaseBulgaria enombala wobomvu obomvu - i-1 piece;
- Ipepper yaseBulgaria enombala ophuzi - iqhekeza eli-1;
- iitamatisi ezitsha - ii-2 pcs.;
- 1 isanqante;
- anyanisi - 1 pc.;
- igalikhi - ii-cloves 2;
- ioli ecocekileyo yemifino - 75 ml;
- ityuwa - ukunambitha;
- umxube omtsha wepilisi - ukunambitha;
- imifuno emitsha yedill, iparsley kunye ne- basil - ukunambitha.
Ukulungiselela
Okokuqala, sihlambulula isitshalo seqanda, sinqunyulwe emacaleni amane omda kwaye siwuginyuze ngamanzi anetyuwa imizuzu engamashumi amathathu ukususa intlungu.
Siphunga i-anyanisi, ii-cubes ezincinci kunye ne-fry kwisitya se-multivarka ngeoli yemifuno kuze kube yinto evulekileyo, malunga neshumi elinesihlanu ukuya kwemizuzu engamashumi amabini, ukubeka imodeli ethi "Baking" okanye "Frying".
Ngelixa u-anyanisi udikiweyo, lungisa yonke imifuno. Iipatato ze-potato kunye ne-zucchini ziyahlanjululwa kwaye zinqunywe ngamabhabhu, iinqwelo zee-circles, kunye ne-pepper e-sweet in cubes ezinkulu. Siphula amaqabunga aqingqiweyo emanzini kwaye sinqume
Ukunyuka i-anyanisi sithumela imifuno kule ndlela: iitapile zokuqala, iipilisi ezinomsola phezulu, ii-eggplants kunye ne-zucchini, kwaye zigqibe kunye neetamatati kunye neeqathi.
Sifaka i-ragout ngetyuwa, esitsha ngokutsha ngomxube wepelepele kwaye upheke, ngaphandle kokuxuba, kwindlela yokuCima "emashumi amathathu ukuya kwemihlanu ukuya kwimizuzu engamashumi amane.
Ekupheleni kwexesha, uphonsa i-garlic eqoshiwe, udibanise uze ushiye kwimodi "yokutshisa" kwenye imizuzu elishumi.
I-stew ephelile iyakunikwa, ichithwe nge-dill ephuziweyo, iparsley kunye ne-basil.