ULobio - isitya esidumile saseJeorgia, esinokuyilungiselela ngokulula njengetafile yeholide, kunye nesidlo sasemini okanye isidlo sakusihlwa. ULobio, ephekwe kwi-multivariate, uyanelisayo kakhulu, iyanuka kwaye iyanandi kakhulu. Zonke izalamane zakho ziya kuxabisa italenta yakho yokutya kwaye iya kubulela ngokutya okumangalisayo. Masikude sifunde indlela yokulungisa kakuhle i-lobio ukusuka kubhontshisi.
ULobio kwi-Multivariate - recipe
Izithako:
- Ubhontshisi obomvu obomvu - 350 g;
- ioli yomnquma - 4 tbsp. iipuni;
- i-anyanisi - ii-3.
- unamathelisi we-tomato - 1 tbsp. isipuni;
- ijusi lemon - 1 tbsp. isipuni;
- igalikhi - ii-cloves 2;
- imifino ye-parsley, i-dill, i-coriander-ngokuthanda;
- ushukela, ityuwa, iziqholo - ukunambitha;
- ioli yohlaza - ukucoca.
Ukulungiselela
Thatha ubhontshisi obomvu, uthele amanzi atshisayo uze udibanise iiyure ezingama-7. Emva koko, sihlamba kakuhle, siyibeke kwisiqhwityana esincinci ngamanzi abilisiwe, sibeke phezu kobushushu obuphakathi kwaye ulindele ukuba ubilise. Sipheka malunga neyure eli-1 kwaye siyiphonsa kwi-colander. Emva koko, yibeke kwisitya se-multivark uze uyigcwalise ngamanzi acocekileyo ngaphantsi kwezinga leembotyi. Sibeka imo "Yokucima" kwaye upheke iiyure ezingama-2. Okwangoku, i-anyanisi yam, ihlambulukile, isinqumle iinqunqa kunye nefri kwiprogram ethi "Ukubhaka" kunye nokongezwa kweoli yezilwanyana kumbala obomvu wegolide. Emva koko udibanise neembotyi, faka i-tomato unamathela, ityuwa, i-pepper, ijisi lemon kunye nemifuno ekhethiweyo. Ixesha le-lobio ngeenongo, faka i-garlic ecocekileyo kwaye udibanise. Phalaza amanzi amancinci uze ucofe yonke into kwi "Bake" imodeli imizuzu engama-20. Yonke into, i-lobio kwi-panasonic ephakamileyo yamazwe ilungile! Ngendlela efanayo inokwenziwa kwidivaysi yenye inkampani.
Isitya se-lobio saseGeorgia sinamaqoma negromegranate
Izithako:
- Ubhontshisi beGurian - 500 g;
- ioli yemifino - 1 tbsp. isipuni;
- ityuwa, iswekile, ipilisi - ukunambitha;
- i-walnuts - 1 into;
- igalikhi - ii-cloves 2;
- umhlaba wesinamoni - 1 ithisipuni;
- i-anyanisi - i-1 piece;
- cilantro;
- Igrarnate ijusi kunye neepomegranate imbewu - 4 tbsp. iipuni.
Ukulungiselela
Indlela yokupheka i-lobio kwi-multivariate? Iimbotyi zihlanjululwe ngokucophelela, zihlanjululwe, zichithe amanzi kwaye ziswe kwi-thumba. Emva koko ususe ipulangwe uze uyiphonye kwi-colander. Ngoku uzalise kwakhona ngamanzi, uze kwi-thumba uze upheke malunga nemizuzu engama-20 uze ulungele. Sifaka ioyile yemifuno kunye noshukela ukunambitha, ukuzisa kwi-thumba uphinde upheke ide ichithwe ngokupheleleyo.
Iinqununu zama-walnuts ziphantsi komhlaba okanye ngoncedo lwe-bender. Siphula ipepper ibe ngamacangci amancinci. I-garlic ihlambulukileyo kwaye ivumeleke kwi-press. Imifuno ye-cilantro ihlambulukile, isomile kwaye idibene. Ngoku silungiselela isiteshini segesi. Ngenxa yoko sidibanisa kwisitya se-walnuts, i-capsicum, i-garlic, i-coriander, faka igromegranate ijusi kunye netyuwa ukuze uzonambitha. I-anyanisi ihlanjululwe kwiidonki, zinqumle iinqunci ezixakekileyo kwaye zongezwa kubhontshisi obushushu.
Ukucoca ngokucophelela ekugqokeni kwaye udibanise ngokupheleleyo. Sifake isidlo esilungisiwe kwisitya kwaye sifefe ngembewu yamarharnate.
I-lobio efanelekileyo ukusuka kubhontshisi kwi-multivark
Izithako:
- Iimbotyi ezinamathanga - 350 g;
- i-bulb - 1 piece;
- inyama egumbuluweyo - 500 g;
- Ipepper yaseBulgaria - 1 pc.;
- igalikhi - ii-cloves 2;
- i-tomato - 2 ii-pcs;
- imifuno - ngokuthanda;
- ityuwa, iziqholo, i-chili - ukunambitha.
Ukulungiselela
I-anyanisi ehlanjwe ngokukhawulwayo kwaye idikiwe epenini yokucima imizuzu emithathu. Emva koko faka inyama egxinyiweyo, ityuwa, i-pepper ukuze uzonambitha kwaye upheke malunga nemizuzu engama-10. Ngamatamatati ahlambulukileyo atyhutyana, uthathe iikhabhi aze abeke inyama enqabileyo. Emva koko uthele i-tomato unamathele, ugxobhoze uze uhlale umzuzu we-3.
Ubhontshisi obunciniweyo, inyama enonciweyo, i-pepper ecoliweyo, i-garlic, i-chili kunye nemifino idibanisa kwi-bowl multivark kunye neyure eli-1 "kwindlela yokushisa". Bon appetit!