Namhlanje siza kukuxelela indlela yokwenza i-stew nemifuno. Ukulula ukulungiselela, ukugqiba, ukulungelelanisa kunye nenzuzo engathandabuzekiyo yesitya kukuvumela ukuba ibaluleke kakhulu kwimenyu yemihla ngemihla. Ukuze ulungiselele, ungasebenzisa zombini imifuno enokutsha kunye nefriji , ngoko ke zokupheka kwezi zokutya azilahleki ekuhambeni kwexesha.
Ama-eggplants agqithisa inyama kunye nemifuno - iresiphi
Izithako:
- I-pulp yenkomo - 550 g;
- isitshalo seqanda - 1 kg;
- i-anyanisi - 120 g;
- izaqathe - 120 g;
- iifatata eziyi-250 g;
- iitamatati - 400 g;
- Ipepper e-sweet Bulgarian - 175 g;
- imifuno emitsha ukuba ukhethe ukusuka - ukunambitha;
- amanzi ahlambulukileyo;
- ioli ecocekileyo yeoyile;
- iziqholo - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Ukupheka inyama yenkomo kunye nemifuno ukuqala, siza kuhlamba ngamanzi abandayo kwaye siyomele ngetayiliti yephepha. Bese uyinqumle emaceleni omyinge ophakathi kwaye uyifake kwioli ehluma kakuhle, esiyiphakamisela phambili kwi-cauldron okanye epanini elingaphandle. Xa iziqwenga zenyama zingabomvu, faka i-anyanisi ehlanjulweyo kunye ne-anyanisi etyunyiwe kunye neentonga okanye iintlobo ngeeqathi. Ukutya okuninzi okunomdla kunye nemifuno, uthele amanzi amancinci amancinci, gubungela isitya kunye nesibhambathiso uze usilise kwi-softness of meat. Umlilo kufuneka ube ncinane ngexesha elinye.
Okwangoku, siya kulungisa yonke imifuno. Isitshalo se-eggplant, uthathe iinqununu, gxobhoza ngamanzi abandayo abandayo kwaye ushiye imizuzu elineshumi elinesihlanu ukususa intlungu. Iifatata zihlambulukileyo kwaye zihlanjwe ngeekhabhi, kwaye iipilisi zilahla i-pedicels, iibhokisi zeembewu kunye ne-straw ecikiweyo. Utamatisi zixutywe ngamanzi abilayo, zihlanjululwe kwaye zinqunywe zibe ziinqununu okanye iiplate.
Kwinyama eyenziwe ngokufanelekileyo, siqala ukubeka iifatata, emva kwepilgiki yaseBulgaria, sibeka ii-eggplants zihlanjwe zihlanjwe kwakhona kwileta yetyuwa, iicatato kunye nokugqiba ngemifuno ephosiweyo. Isitya se-Sdabrivaem ukunambitha ityuwa, umsi womnyama omnyama kunye neziqholo, uthele amanzi xa kunesidingo, gqubuthela isitya ngesigubungelo kunye ne-pat ekutshatheni kwintsholongwane eminye imizuzu engamashumi amabini ukuya kumashumi amathathu.
Umququ kunye nemifuno - iresiphi kwi-multivariate
Izithako:
- nayiphi na inyama - 760 g;
- i-zucchini okanye i-eggplants - 560 g;
- i-anyanisi - 225 g;
- izaqathe - 200 g;
- ii-tuber tubers - 375 g;
- Ipepper e-sweet Bulgarian - 175 g;
- iitamatisi - 375 g;
- amaqabunga ama-laurel - 1-2 pcs.;
- imifuno emitsha ukuba ukhethe ukusuka - ukunambitha;
- i-chequant cheese enzima - ukunambitha;
- amanzi ahlambulukileyo;
- ioli ecocekileyo yeoyile;
- Iinqununu ukukhetha ukusuka - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Siphakamisa kwaye sisifaka umswakama ukusuka kwenyama, sinqumle kwisilinganisi esisezingeni eliphakathi kwaye sibomvu kwindawo yesitya se-multivark. Ukwenza oku, khetha umsebenzi "Fry" okanye "Bake" ekubonisweni kwesixhobo.
Nangona inyama idikiweyo, ukuhlamba kunye ne-karoti kunye no-anyanisi zihlambulukileyo, zihlanjululwe zibe yi-cubes, sibeka iintlobo ezinokuthi zinyama kwaye zifake ndawonye imizuzu embalwa.
Ngaphandle kokulahlekelwa ixesha, sigxotha i-peel kwaye sinqunywe kwiikhabhi zama-tuber tubers. Kwakhona sinyuka ngamanzi abilayo, sisusa iibhokhwe kwaye sitshisa utamatisi kunye nama-strawberries atyhidiweyo kunye ne-pepper yaseBulgaria, kunye ne-eggplants okanye i-zucchini esinqunywe kwiikerubhi ezinkulu okanye iinqununu. Sifake yonke imifuno elungiselelwe kwisitya sendawo, sivumba ityuwa, i-pepper emnyama, iziqholo, silahla amaqabunga e-laurel, sihambisa amanzi amancinane size sichitha imizuzu engamashumi amathathu, sitshintshe isixhobo kumsebenzi wokuCima.
Imizuzu emihlanu ngaphambi kokuphela kwenkqubo yokupheka, silahla imifuno ehlanjululwe kakuhle kunye neeshizi esisikiweyo, ngokusasazekayo phezu komhlaba.