Imifuno ehluthiweyo ekhaya

Ukukhupha imifuno ekhaya kuyindlela enkulu yokufumana ezininzi izondlo kunye namavithamini ebusika. Ngokuqinisekileyo, xa kuqhwala, ezinye iivithamini zilahlekile, kodwa izinto eziseleyo zikhona kakhulu, umzekelo, kwimifuno ekhethiweyo okanye kwi-jam.

Ukuqanda imifuno yasemakhaya yaba yinto enokwenzeka ngenxa yokusasazeka kwamafriji enamhlanje, ukukhusela ukuguqulwa kwemveliso kwisiqhwithela seqhwa eligubungele.

Indlela yokufaka imifuno ngokufanelekileyo?

Yandisa yonke into: imifino, i-zucchini, i-pepper, ingqolowa, iklabishi, i-peas, i-raspberries, i-cherries, njl njl. Ungafriji kuphela amajikijolo ayenzileyo, afana ne-watermelon, kunye neentlobo zee saladi. Ukuqinisekisa ukuba imifuno kunye neziqhamo azishintshi kwi-porcelaire ye-iced, kwaye emva kokuphazamiseka-kumashishini, kuyimfuneko ukulandela imigaqo-siseko echaza indlela yokufakela ngokufanelekileyo imifuno:

  1. Ukuqhwala, kuphela imifuno kunye neeriteji ezikhethiweyo, ngaphandle kokulimaza ulusu.
  2. Ngaphambi kokuqhwala, iimveliso kufuneka zihlanjwe kwaye zome, zonke imbewu kunye namathambo zisuswe kuzo. Ngoko, i-pepper inqunywe, ikhutshwe imbewu kwaye igawulwe kwiikhabhi okanye iinqununu. Ngaphandle kweebriji. Ngokomzekelo, i-cherry ihlanjwe, isomile kwaye ichithwe kwiimeko ezingapheliyo. Ukuba ususa amathambo kwi-cherry, iya kulahlekelwa ukunyaniseka kwaye emva kokuqhwala amajikijolo aya kubamba kunye.
  3. Eminye imifuno i-blanched, oko kukuthi, iyabiliswa imizuzu emininzi. Ukubilisa kubulala ama-microbes kunye nezinto ezikhuthaza ukwenziwa kwe-oxidation. Imifuno emva kokuba i-blanching idlulileyo.
  4. Imifuno kunye neziqhamo ezifuthiweyo azihlaziyi kwiinyanga ezili-12 ukuba zigcinwe kwiqondo lokubanda elingaphezulu kwe-18 ° C, kwaye malunga neenyanga ezintathu kwiqondo eliphezulu.

Iintlobo zeqhwa

Iindlela zokupheka imifuno ephosakeleyo zibonisa iindlela ezikhethiweyo: iqabileyo elomileyo kunye nokutshitshiswa.

Ukutshatyalaliswa kweqabunga kwemifuno kubonisa ukuba i-frozen esheshayo yemifuno ehlanjwe neyemileyo: amanzi aqulethwe kwisiqhamo, xa iqhwa ngokukhawuleza lingenalo ixesha lokwenza iikristal ezinkulu, i-lattice yeeseli zemifuno ayinakonakaliswa, kwaye emva kokuphazamiseka kugcinwa imibala kunye nombala, kunye ne-90% yama-vithamini ancedo. . Imifuno eyomileyo ifakwa kwiingxowa kwaye ifakwa efrijini. Ukutshitshiswa kweqhwa kungenziwa ekhaya, ngoncedo lwefriji eqhelekileyo kunye nomsebenzi "wokukhawulela ngokukhawuleza", ofumaneka kwiindawo ezininzi ezifrijini.

Ukuqhaqha ngokukrazuka kwemifuno kwinto ehlukileyo: iifuno zokuhlamba zokuqala ezihlambulukileyo zineqhekeza elincinci kwibhodi, ebeka efrijini. Kakade emva kokuba imifuno ikhuni, iyancitywa kwiingxowa ezincinci. Kukhetheke kakhulu kule ndlela ukufisa amaqabunga. Ngamanye amaxesha iqabunga elomileyo liqondwa njengomsebenzi wefriji ngaphandle kwesithwathwa, kuba kunika umnqweno ngaphandle kokuqokelela umswakama, oko kukuthi, ngaphandle kokubunjwa kweqhwa. Akufanelekile ukutshitshiswa nokukhenkceshwa komvalo kunye nesaladi: ngenxa yamanzi amaninzi, ukugcinwa kwezi mveliso ngaphandle kokuhlambulula akunakwenzeka.

Yiyiphi imifuno engcono kakhulu yokubanda kwasebusika?

Okokuqala, utamatisi: zisetyenziselwa ukwenza i-borscht eyintandokazi kubantu abaninzi.

Okwesibini, ipepper: ukuba ayinqunywanga, ebusika unokwenza iipilisi ezifakwe kwizinto ezihlwaya, ezigcwele iivithamini, ukutya. Abanye abantu abahlala kumhlaba bakhetha ukubeka ipilisi kwangaphambili, kwaye bawufake kwifom elungiselelwe.

Okwesithathu, iikomkom ziyimpawu ezibalulekileyo zaso nasiphi na isaladi. Ebusika, isaladi yemifuno yasehlobo egcinwe i-flavored juicy iyona incedo kakhulu.

Imifuno, yebo, ayiyiyo imifuno, kodwa iyancipha kakhulu. Lungiselela izitya zemveli zasebusika kunye ne-cilantro? Kulula, ukuba kusengaphambili ukulungiselela i-coriander ebusika. Kwanele ukuhlamba kunye nokomisa imifino, ngokukhawuleza ukuyiphula uze uyifefe kwiingxowa.