Umququ wenkukhu yidlo sasekhaya, ilungele ukutya okufudumalayo, okunomdla kunye nosapho. Unokuyipheka ngemifuno kwaye usebenze njengesitya esizimeleyo okanye wenze kwi-oven nge-grav udibanise iitapile ezibilisiwe okanye esinye isitya.
I-Vegetable stew kunye nenkukhu kunye namazambane kwi-tomato - recipe
Izithako:
- Ifayile yenkukhu (isifuba, imilenze) - 575 g;
- Iipatato eziyi-835 g;
- I-pepper yaseBulgaria enobumnandi - 225 g;
- iitamatisi ezintsha - 325 g;
- zucchini - 225 g;
- unamathanga omathathu - 55 g;
- iipetroti eziphakathi;
- ezimbini okanye ezintathu zimbumbulu;
- iileve ezinhlanu zegarlic;
- i-coriander yomhlaba;
- kwiqela le-parsley elitsha kunye nemifuno yedill;
- amaphepha amaninzi e-laurushki;
- umxube womhlaba wepipper ezinhlanu;
- ityuwa eqhelekileyo;
- ioli engcoliyo yemifuno.
Ukulungiselela
Inkukhu inyama ye-stew kumele ilungiswe kakuhle, ihlanjwe phantsi kwamanzi abandayo kwaye iomiswe ngamatyulo ephepha. Ngoku ke, qhubela phambili ukucima kokuqala komkhiqizo, ukuwunqumla oku kunye neengcezu uze ubeke epanini lokucoca elitsheni kwindawo yokupanda ngaphandle kokuvumba. Emva kokuthenga isiqwenga esihle esilungileyo ngamacu inyama, siwafaka epanini okanye i-kazanok kwaye siqale ukulungiselela imifuno. Sisusa ama-bulbs ukusuka kuma-husk, sichitha ii cubes uze ubathumele epanini elifanayo lokupanda apho inyama yenkomo yocwebe. Emva kwemizuzu emithathu, yongeza kuyo ityutro okanye iinqayi zeeqathe kwaye udlulise imifuno eminye imizuzu emihlanu uze uyibeke emzimbeni.
Emva koko fry kancinci kwioli yezolimo kwaye ubeke kwi-cauldron ehlanjululwe kunye ne-tubat, i-zucchini kunye ne-sweet pepper, ukuyigcina kwi-seeds and pedicels. Sibeka izithelo zamatamatisi ezintsha kwiimifuno, ziwacima phambi kweekhumba kwaye zidibanise zibe zii cubes, kunye ne-tomato paste ehlanjululwe kwiglasi yamanzi abilayo. Emva kokupheka okupheleleyo kweziqulatho zeqhekeza siyinambitha ukuba sibonwe ngetyuwa, i-coriander yomhlaba kunye nomxube we-pepper ezintlanu, ukuphosa i-laurel, ukugubungela isitya kunye nesigqubuthelo, nokunciphisa ubushushu ubuncinane, ulinganise i-stew imizuzu engamashumi amane.
Ngoku silahla iigrave ezicwebileyo kunye nemifuno emitsha yedill kunye neparsley, xuba, ubambe ngomlilo ngomnye umzuzu, uphinde ucime isitofu uze uvumele i-brew dish ibe yimizuzu elishumi ukuya kwishumi elinesihlanu.
Indlela yokupheka inkukhu yenkukhu ehovini?
Izithako:
- Inkukhu yenkukhu evela kwibele kunye nemilenze - 720 g;
- amanzi ahlambulukileyo - 175-200 ml;
- umgubo wengqolowa - 45 g;
- I-potato isitashi (ukhetha) - 25 g;
- ii-clove ezintathu zegalikhi;
- ikroti eninzi;
- i-anyi eninzi;
- iipiniki ezimbini zegalikhi ezomileyo;
- magqabi a mabini;
- iitrobhe ezimnandi kwintetho yakho;
- i-pinch yomsila omnyama;
- ityuwa;
- ioli engcoliyo yemifuno.
Ukulungiselela
Inkukhu, njengoko kwinguqulelo yangaphambili ye-ragout, yam, eyomile, yinqumle ibe yinqumle kwaye i-brown kwi-oyile yemifino. Emva koko ususe okwexeshana ezinqiniweyo kwiisitya, kunye neoli esifake kwiimifuno esilungisiwe-i-bulb e-diced kunye ne-clove e-garlic, kunye ne-straw okanye