I-Patisson, njenge-zucchini, ingeyowentsapho yeengxube, kwaye ngoko i-taste of both is a fanayo kwaye iyahlukahlukana ne-unobtrusively. Yingakho i- squash ingapheka kwaye iqhutywe, idikiwe, ibhakiwe kwaye idliwe eyisiqhekeza, isanisela ngamanzi nge-sauce okanye i-marinade. Kwiindlela zokupheka, sisetyenziselwa le nto ingaqhelekanga imifuno njengesithako kwisitya esithandwa kakhulu ehlobo-i-pancake yemifuno.
Amafritter ukusuka kwesikwashi kunye nekotishi
Ekubeni i-zucchini kunye ne-squash zifana kakhulu kwibala, zitshintshana kwaye zikwazi "ukwenza abahlobo" kalula kwisitya esinye. Ubungqina obuqinileyo bale nto - ezi phakheji ezinamaqabunga kunye nama-crispy, ezilungiselelwe kwi-oven.
Izithako:
- zucchini - 180 g;
- squash - 240 g;
- anyanisi - 115 g;
- iziqhekeza zesonka - 35 g;
- iigrafu;
- i powder baking - 1/2 tsp;
- i-parsley eluhlaza;
- i-thyme eyomileyo;
- amaqanda - ii-2.
Ukulungiselela
Hlukanisa imifuno ibe ngamaqabunga amakhulu ukuququzelela ukuxubha. Gxuma i-zucchini, i-squash kunye no-anyanisi kwi-cell kunye neeseli ezinkulu. Ityuwa kwaye ushiye imifuno isahlulo seyure, uze udibanise umswakama ongaphezulu kwaye udibanise amaqanda athile kumxube. Yongeza yonke into nge-clove eqoshiwe, i-powder baking, imifino kunye neentlobo ze-breadcrumbs. Ukugqibela, ekungabikho kwayo, kunokutshintshwa ngumgubo okanye i-oats yomhlaba. Hlukanisa umxube kwiingxenye ezilinganayo uze uzibeke kwi-tray oiled oven. Bake i-pancake kwi-patisson kwi-oven ye-190 degrees ukuya kutsho i-blanching (malunga nemizuzu engama-10), uze usebenze nge- yoghurt okanye ukhilimu omuncu.
Iipancakes kunye ne-garlic paste
Izithako:
- squash - 640 g;
- amaqanda - ii-2;
- umgubo-wegridi-135 g;
- i-oat flakes - 25 g;
- amazinyo e-garlic - iziqwenga ezimbini;
- ukhilimu omuncu - 120 g;
- iqela lemon elilodwa.
Ukulungiselela
Ngaphambi kokuba ulungiselele i-pancakes kwii-patissons, faka i-oat flakes kwi-grinder kunye ne-whisk ngomgubo. Hlanganisa i-oatmeal kunye ne-grains epheleleyo kwaye wongeze i-pinch yetyuwa. Gubha isikwashi kwaye usebenzise umxhesho ogqithiseleyo kwimifuno. Yongeza imifuno ehluthiweyo kumgubo, uze uwabethe amaqanda, ubeke amanqatha kwizinyosi ze-garlic uze udibanise zonke izithako kunye uze udibanise inhlama eqhelekileyo. Thela izahlulo zenhlama zibe yindawo ephambili yokutshiza kunye nomdaka emacaleni omabini. Xa ama-pancake abe yigolide, yifake kwisitya kwaye usebenze nge-sauce esekelwe ukhilimu omuncu oxutywe ne-peel le pepper kunye nompompo omtsha.
Amafritters of patissoni kunye noshizi
Izithako:
- squash - 430 g;
- ushizi ogayiweyo - 85 g;
- amaqanda - ii-2;
- umgubo - 25 g;
- iziqwenga zesonka - 25 g;
- I-anyanisi ezomileyo - 1 ithisipuni.
Ukulungiselela
Ukulungiswa kwezi phakheki kunciphisa ukuxuba kokuqala kwazo zonke izixhobo kunye. Geza i-squash ehlanjwe kwaye ucofe umthamo ongaphezulu. Hlanganisa imifuno ehluthiwe ngamaqanda atyunyiweyo kunye noshizi. Yongeza umgubo kunye nemvumba kumxube, ixesha kunye ne-pinch yetyuwa kunye no-anyanisi omisiweyo, uze uqale kwiindawo eziqholiweyo zomquba ogqityiweyo kwipani yokucoca kunye nehla yeoli. Emva kokuba amafritter ashintshe umbala wabo obomvu obomvu, bawashenxise kwisitya baze bakhonze ngokukhawuleza - yizona ezona zishushu kakhulu.
Iipencake ezinomsola ezivela kwiipatissons
Ngenxa yongcamango ongathathi hlangothi, i-patissons ingasetyenziselwa ukulungiselela izitya ezimnandi, ezifana neepancake, eziza kubakho abantwana.
Izithako:
- squash - 310 g;
- ushukela ogqithisiweyo - 55 g;
- umgubo - 45 g;
- iqanda - 1 iqhekeza;
- i-pinch ye-vanillin.
Ukulungiselela
Geza i-squash ehlanjwe kwaye udibanise noshukela, iqanda nomgubo. Yongeza umxube we-vanillin kwaye ulungele! Ungaqala ukugcoba. Iingxenye zenhlama zixutywe kwi-drop of oil oshisayo kwaye zikhonza kwitafile kunye nokukhanda ukhilimu omuncu kunye nebhola ye-vanilla ice cream.