Umzala wakhe - enye yezona zidlo ezithandwa kakhulu kumazwe amaninzi aseArabhu, ezinamaqela amancinci ama-manga, amaxesha amaninzi ahlanganiswe ngumqolo ococekileyo womgubo. Makhe sifunde nawe ukuba upheke umzala ongakanani kwi-multivarquet kwaye nceda ujonge iindwendwe ngesidlo esimnandi nesondlo.
Iresiphi ye-couscous kwi-multivarquet enomzimba
Izithako:
- umzala - 200 g;
- Ifayile yenkukhu - 300 g;
- izaqathe - 100 g;
- ityuwa - i-pinch;
- amanzi - 500 ml;
- isinamoni - ukunambitha;
- ioli;
- umthunzi omnyama.
Ukulungiselela
Ukuze silungiselele umzala wakhe kwi-multivarque, silungiselela yonke imifuno kuqala. I-anyanisi ihlambulukile kwaye ihlanjwe kakuhle. Iikroti zihlambulukileyo kwaye zihluthwe kwi-melon grater. Inkukhu ye-Chicken echotshoziweyo kwiibhubhu ezincinci. Ngoku thabatha ibhodlo, uthele ioli ephantsi uze uyidlulise i-anyanisi malunga nemizuzu engama-3, ngezikhathi ezithile, ukuphazamisa. Yongeza iidroti, ugxobhoze, ufune ukunqanda enye imizuzu engama-3, uze ubeke i-fillet kwi-roasting upheke yonke into emlilweni omncinane imizuzu eyi-10. Emva koko faka amanzi uze ufike ngamathumba. Yongeza ityuwa, faka isinamoni, ipepper ukula, ukuxuba. Thela umzala, khawuleza uvale isiqhekeza sesinyithi kwaye ususe isidlo emlilweni, ugxininise imizuzu emi-5-7. I-Cus - kus ngeli xesha kufuneka ivule kakuhle kwaye ilandele yonke imveliso. Xa ukhonza, ufafaza isidlo sesithandana kunye naluphi na uhlobo olutshwayo lwemifuno .
I-Couscous Recipe kwi-Multivariate
Izithako:
- Umzala owomileyo - 200 g;
- ibhotela - 50 g;
- iidiliya - 50 g;
- izaqathe - i-1 piece;
- ama-apricots omisiwe - 50 g;
- i-prunes - 50 g;
- amanzi - 2 tbsp.
Ukulungiselela
Khawuqwalasele, enye indlela yokupheka umzala wakho kwi-multivariate. Ngaphantsi kwesitya sisasaza ibhotela, vula "I-Bake" mode kwaye unyibilike. Emva koko faka iidroti ezitshitshisiweyo kunye nefry malunga nemizuzu engama-15. Emva koko, beka izithelo ezomileyo zangaphambi kokuba zihlanjwe zize zenziwe: izithelo zomvini, iziqhumane, iipricot ezomileyo. Konke udibanise ngokucophelela, uthele umzala, ungeze amanzi, vala isiqhekeza uze ulinde uphawu lokulungela. Ngoku ubeka iphalaji kwisitya, ubeke enye ityebile yeoli, ugxininise kwaye usebenze ngemifuno esitsha etafileni, ukuhlobisa isidlo kunye nemifino.