Intlanzi - umthombo oncedo kumntu ngamnye. Kwaye ukuze ulondoloze iimpawu ezibalulekileyo, kubalulekile ukukulungiselela ngokufanelekileyo. Ngokomzekelo, inokuba yintlanzi phantsi kwe-marinade ecocekileyo kwi-multivariate. Yaye iirephepheni ezichazwe ngezantsi, ziya kunceda ukujamelana nalo msebenzi ngaphandle kwengxaki enkulu.
Intlanzi phantsi kwe-marinade - iresiphi yeklasi kwi-multivariate
Intlanzi, ephekwe, ngokweli phepheni iya kuba yelisi kunye neqhumiso.
Izithako:
- inhlanzi yobukhulu obuphakathi (hake, pollock) - iifom 3.;
- utamatato - ama-3 amaqhosha.;
- i-anyanisi - i-2;
- izaqathe - iingcezu ezi-3, ukuba zikhulu-2 ii-pcs.;
- Ipepper yaseBulgaria - 1 pc.;
- iviniga 9% - 1 ithisipuni;
- ipilisi ecocekileyo;
- iipeppercorns ezimnyama;
- laurel;
- iifowuni - iifom e-2;
- ingcambu ye-celery - 150 g;
- ityuwa;
- ushukela;
- umgubo ocoliweyo kunye neoli ococekileyo - ukucola.
Ukulungiselela
Sihlambulula intlanzi, sinqumle iimfesane, umsila kwaye unqumle kwiinqununu ezicwangcisiweyo zobukhulu obuphakathi, utyisi obuncinane kunye nesonka esenziwe ngomgubo. Vula i-multivark kwimodi e "Hot", uthele ioli yezolimo ukuze iguqe ngokupheleleyo. Ngelixa ioli ifudumala, yinquma i-anyanisi kwisiqingatha seesandi, isilimo esidliwayo esinamagatsha anamanzi, utshintshe iinqwelo okanye uthinte iinqununu. Ngokukhawuleza xa ioli ifudumele, khaya i intlanzi kwindawo yokunyusa umlomo, malunga nemizuzu engama-7.
Senza i-puree kwi-tomato. Gcwalisa ngamanzi atshisayo ngomzuzu o-1, emva kokwenza iincwadana. Susa izikhumba uze uzibeke kwi-blender. Ewe, unokuthatha i- juice yamatamatisi okanye i-tomato yokunamathisela, kodwa kunye nemifuno entsha iya kufumana i-tastier.
Xa intlanzi ibhontshisiweyo, yikhuphe kwaye uchele i-anyanisi kunye ne-karoti malunga nemizuzu engama-7, yongeza i-puree ye-tomato kunye neziqholo. Masibilise kwaye songe ushukela, iviniga, ityuwa eseleyo kunye nokuxuba. Vala indlela yokucima "ukucima" kwaye uqubise yonke intlanzi edibene ngaphambili kwi-marinade efunyenweyo. I-Stew imizuzu engama-20.
Iintlanzi kwi-marinade enomdli-mill e-multivariate
Izithako:
- i-pike encinci - ii-2.
- ukhilimu omuncu - 3 tbsp. iipuni;
- iidill ezicutshiwe - 1,5 st. iipuni;
- pepper;
- ijusi lemon - 1 tbsp. isipuni;
- elwandle ityuwa.
Ukulungiselela
Intlanzi kufuneka ihlanjululwe, ihlulwe kwaye ilahle iifom kunye nentloko kwaye ihlanjwe kakuhle. Bese uyinqumle. Hlanganisa ukhilimu omuncu, ipilisi, ityuwa kunye nale marinade ushiye intlanzi imizuzu engama-20. Yongeza i-dill kunye nejisi lemon, xubana kakuhle kwaye makume imizuzu engama-20. Emva koko, kwimikhono yokubhaka, yongeza intlanzi yethu kwaye uyibophe ngamacandelo amabini, unokwenza nje umtya.
Siphendulela "i-Steam yokupheka" kwimodi ye-multivark, ugqoke ibhasikidi ye-steamer, ubeke iintlanzi apho, uvale isiqhekeza uze ulinde imizuzu engama-30. Emva kokulungiswa kwamagqabantshintshi, kwaye intlanzi ebaluleke kakhulu phantsi kwe-marinade kwi-multivarquet ilungile!
Ukupheka iintlanzi phantsi kwe-marinade kwi-multivark ngesiTshayina?
I-recipe yeentlanzi ezityiweyo kunye ne-marinade inezinto ezininzi ezihlukeneyo, kodwa azifani kakhulu. Kodwa ngamanye amaxesha ufuna ukuhlukana kwimenyu yakho.
Izithako:
- Izibophezelo zeentlanzi ezimhlophe - 0.5 kg;
- ioli;
- ityuwa;
- ushukela - 1 tbsp. isipuni;
- isitashi - 1,5 tsp.
- iwayini elimhlophe - 3 tsp;
- i-soy sauce- 3 tbsp. iipuni;
- oluhlaza okolweni;
- Ipepper yaseBulgaria - 1 pc.;
- ipepele enesibhakabhaka ebomvu - ii-2.
- igalikhi - ezine-denticles eziphakathi.
Ukulungiselela
Sika iifomthi zibe ziincinci ezincinci, udibanise iwayini, isitashi kunye netyuwa, wongeza kwiintlanzi uze ulungele i-marinade imizuzu engama-20. Kwi-multivark uthele inani elikhulu leoyile yemifino, usethe imodeli ethi "Ukubhaka" kwaye uchele kakhulu intlanzi - imizuzu emi-5-7, phumani.
Kwi bhotela sibeka i-chilli ecocekileyo, ngokukhawuleza. Siyinqumle i-pepper yaseBulgaria ibe ngamacangci ehafu, i-garlic kunye namacwecwe kunye anyanisi, kwaye udibanise. Yongeza i-soy sauce kunye noshukela, vala, ubeke i-2 imizuzu, wongeza intlanzi uze ulinde eminye imizuzu emithathu. Isitya sikulungele!