Mhlawumbi, ayikho enye imifuno abafazi abaza kuyongeza kwiitya xa bepheka ngokuphindaphindiweyo kune-anyanisi. Ngaphandle kwayo, ukutya kulahlekelwa iimpawu zayo eziphambili, kodwa i-anyanisi ayigcini nje kuphela kwinqanaba lokujonga. Ingasetyenziselwa unyango kunye nokukhusela izifo ezininzi. Kunokuba u-anyanisi uluncedo, kuya kuxelwa kule nqaku.
Iipropati ezisebenzayo zee-anyanisi
Ziyintloko ngenxa yokuqulunqwa kwamakhemikhali. I-anyanisi iqukethe iivithamini-E, i-PP, i-C, i-B, i-minerals - i-sulfur, i-calcium, isinyithi, i-manganese, i-phosphorus kunye nabanye, kunye namafutha abalulekileyo, i- fructose , i-sucrose, i-amino acids nama-organic compounds. Ngokuqinisekileyo, ezininzi zazo zilahlekile ngexesha lokunyusa ukushisa, kodwa kwifom eluhlaza i-anyanisi iluncedo kulo:
- uyabulala kwaye umise ukuphindaphinda kweentsholongwane kunye neebhaktheriya. Kusetyenziswa ngokukhawuleza ukukhusela kunye nokonyango kwezifo zonyaka - i-influenza, i-ARVI, i-bronchitis nabanye, kunye nezifo zomlomo womlomo;
- likhawuleza ukuphilisa amanxeba kunye nokutshisa. Kule nto, ifilimu ehlanganisa iindawo zemifuno isetyenziswa;
- kunciphisa umngcipheko wokwakha izicubu ezimbi. Ukwenza oku, kucetyiswa ukuba usebenzise ne-turmeric;
- bebuza ukuba yintoni enye into eyancedisayo i-anyanisi emzimbeni, kuyafaneleka ukuthobela ingqalelo ekukwazi ukunciphisa amazinga e- glucose egazi. Oku kunokubongwa ngabantu abanesifo sikashukela;
- isusa emzimbeni onzima enjenge-mercury, cadmium kunye nekhokelo. Olu buchule lubangelwa yi-cysteine kunye ne-methionine;
- abo bacela into eyancedisayo yabasetyhini, unokuphendula ukuba le mifuno ikhulisa ubuninzi beethambo zesithambo kwaye kufuneka ukuba ingeniso yokutya kwabasetyhini abangena ekuphumeni kwesisu;
- kuphucula imeko yesikhumba kunye neenwele, ngoko ihlanganiswe ngokufanelekileyo kuzo zonke iintlobo zemaski.
Ngoku akuyi kuba nokungabaza ukuba i-anyanisi iluncedo kwifom yayo eluhlaza, kodwa akufanele ixhatshazwe, kuba kungenakho ukuphazamiseka nentlungu kwi-epigastric region.