Ukutshatyalaliswa kwe-thermal kubangelwa ukutshisa okukhulu komzimba womntu, okukhokelela ekuphuculeni ukulinganiswa kobushushu. Iimbangela eziphambili zokutshatyalaliswa kokushisa kukunyuka kwamaqondo ommandla ojikelezayo, ukunyaniseka okunamandla okwaneleyo, kunye neengubo zobungqina bokushushumbisa, ngokuqhelekileyo i-rubberized orvas.
Iimpawu zokutshatyalaliswa kweshushu
Uhlobo olushushu lokushisa lulilanga. Kuyenzeka xa umntu ixesha elide efika elangeni enekhanda elingavulwe. Kubangelwa ukutshiswa komzimba, ngoko ke iimpawu zelanga lidla ngokufana ne-thermal. Ukutshatyalaliswa kwe-heat kunye ne-solar kungabangelwa ukuxinzezeleka ngokomzimba xa kushushu.
Iimpawu eziphambili zesibetho sokushisa zi:
- buthathaka;
- intloko;
- kulala;
- ukungcola.
Kancinci kamva, kukho impawu ezinjengobuso obomvu njengobuso obomvu, ukunyuka kwamaqondo omzimba (ngamanye amaxesha ukuya kwi-40 ° C), kukho isifo sohudo kunye nokuhlanza. Ukuba ngeli nqanaba izizathu ezenza ukuba ukugqithisa kungagqithwanga, loo mntu unemivuzo, ukulahlekelwa yintliziyo, ukuphulwa kwezinga lokutshiza.
Ukuba umntu uqhubeka efika elangeni, unemiqondiso enjalo yelanga:
ukuphefumula okufutshane;- lisiwe;
- ukuphulwa kwentliziyo;
- ukungaqiniseki kokunyakaza kunye neengxaki ezinzulu;
- utshisa elukhumbeni (ubomvu, i-blisters);
- ukuphuma kumphunga.
Ukunceda ngokushisa nokukhanya kwelanga
I-SMS ngokutshatyalaliswa kobushushu yinkqubo enzima ejongene nokuqhelanisa imeko jikelele yexhoba nokumnika yonke into ebalulekileyo phambi kokufika kwabasebenzi bezonyango. Ukuba umntu uphawuleza elangeni, uya kufuna uncedo lwangxamisekileyo ngomoya wokushisa, ngoko uthathe ixhoba kwindawo epholileyo, uthathe iingubo zakhe uze umbeke ukuze ikhanda lakhe liphakanyiswe.
Ukuze ugweme imiphumo yesifo sokushisa, awukwazi ukulahlekelwa ngumzuzu, kufuneka uqale wabiza "i-ambulensi", kwaye ngaphambi kokufika kwakhe, yenza oku kulandelayo:
- ukubeka isigulane entloko ngokuchukumisa okubandayo;
- Sula umzimba ngendwangu emanzini abandayo okanye uyifake ngephepha elimanzi.
Kubalulekile ukuba ukunakekelwa kwangaphambi kwesibhedlele kunye nesifo sobushushu kuyenzeka ngexesha elifutshane kakhulu.
Yintoni ongayenza ngokulandela ukutshatyalaliswa kweshushu, ukuba uncedo olufanelekileyo alukafiki, kwaye ixhoba lilahlekelwe ingqalelo? Musa ukwesaba, kufuneka adlulise i-sniffs ye-ammonia. Uncedo oluhle ngokutshatyalaliswa kwamathambo kwisigulane ekuqapheliseni yisiphuzo esininzi esiphuzo, apho ungongeza khona ishukela elincinci.
Ulwaphulo olunzima lwe-stroke yeshushu lubandakanya ukubeka isigulane kwisibhedlele iintsuku ezingama-5-10 kunye nomlinganiselo wansuku lwegazi, izinga leentliziyo kunye neqondo lokushisa, kwaye, ukuba kuyimfuneko, ukusebenzisa amayeza ukuzinzisa imeko jikelele.
Ukuthintela ukushaywa kweshushu
Njengomlinganiselo wokukhusela, landela izi khokelo:
- Gwema umsebenzi onzima ngexesha lokushushu kwamaza.
- Ebushushu busika, ukunciphisa ubukhulu boqeqesho.
- Gqoka iimpahla zokukhanya kwaye ungadli.
- Misela amanzi ngekvass okanye itiye epholile ngemon.
- Musa ukusela utywala xa ushushu.
Khumbula ukuba abantu abaneengxaki zemizimba, ukugula ngenxa yezifo ze-cardiovascular, i-vegetative-vascular dystonia, iingxaki ze-endocrine kunye nabantwana abancinci zixhomekeke kunoma yiluphi uhlobo lokutshisa. Lawula ukuhlala ilanga ngexesha leeholide ekuphumeni kwehlobo kwaye akukho mntu uya kufuna uncedo lokuqala lokuqala lwelanga!