Ukuvutha kungenzeka ngezizathu ezahlukahlukeneyo. Oku kukunyanzeliswa, ukugxothwa okungalawulwayo kokutya okungenakugqithiselwa kwisisu, okuququzelelwe ukutyunjwa kweesisu zomzimba kunye nesithintelo. Nangona ukuba ukuhlanza kunokwenzeka ngenxa yezizathu ezahlukahlukeneyo, esinye sazo sisisonguluko esinzima. Ngaphambi kokuba ucinge malunga nendlela yokuyeka ukuhlanza, kufuneka ufumane isizathu sokuba kwenzeke. Ukuba inkqubo yinkqubo yexesha elilodwa, ke akukho zizathu zokukhathazeka. Kodwa ukuba ukuhlanza kungavumi kwiiyure eziliqela okanye kwimihla, kufuneka uthathe isenzo.
Indlela yokumisa isicupunu kunye nokuhlanza?
Ukuba uhlala uhlamba ngexesha lokukhulelwa, kufuneka ungeze ingcambu encinci yeginger kwisidlo sakho. Ukunyuka kwe-peppermint okanye i-chamomile kunceda ngokunjalo.
Akuyena wonke umntu owaziyo ukuyeka ukuhlanza kwi-poisoning. Ngoko ke, siyaqaphela ukuba okokuqala kufuneka uhlambe ngesisu ngokufudumala kwamanzi abilisiwe, uze uphuze amacwecwe amacwecwe asebenzayo . Ukubeka amanzi aqhelekileyo ngesisombululo se-saline ebuthakathaka.
Xa inkqubo yeentlanzi igula, ukuhlanza kwenzeka rhoqo ekuseni, ngenxa yenguqu kwisimo esinqamlekileyo somzimba kwisikhundla sokuma. Unako ukusela itiye ephosakeleyo ebomvu kwisisu esingenalutho okanye ukunyuswa kwamagciwane okulawula uxinzelelo.
Isihlunu kunye nokuhlanza kudla ngokukhawuleza xa isigxina sesisu singavamile. Kule meko, unyango lwasekhaya lungenakusebenza, ngoko kungcono ukudibana nodokotela ngokukhawuleza.
Kwakhona, iimpawu zokubamba isisu kunye nokuhlanza ixesha elide liqikelela ukusabalala kwezifo ezibi kakhulu, ngoko ke ukuhleka ngeyona nto ayimfuneko - cela uncedo esibhedlele.
Ungayeka njani ukuhanjiswa nokuhlanza?
Kwiimeko ezininzi, isifo sohudo nokuhlanza sisiphumo sobutyhefu. Ezi zibizwa ngokuba yiendlela zokukhusela umzimba. Ukuba iimveliso zokutya eziqhelekileyo, iikhemikhali ezahlukeneyo okanye enye into eyadliwayo, ngoko ngokwemvelo umzimba kufuneka ulahle izinto ezingenakugaya. Kwiimeko ezinjalo, kufuneka usebenze ngokukhawuleza nangokufanelekileyo ukukhusela iziphumo ezinzulu. Indlela yokuyeka ukuhlanza, sesele sazi, oko kukuthi, ukuhlamba ngokuthe ngqo kwesisu kunye nesiphuzo esiphucukileyo se-saline. Ngokuphathelele urhudo, kuyafaneleka ukuthatha amanyathelo athile. Unokuthatha i-rehydron, i-oralin okanye i-glucosolane ngokwemiyalelo. Ezi zonyango zilungile ngokwaneleyo ukuhlambulula umgudu wamathumbu kwaye zisuse izinto ezingenasidingo emzimbeni, kwaye umise ukukhutshwa kwesigxina samanzi. Isisombululo esiluncedo singalungiselelwa ekhaya:
- Kwimizuzu eyi-1 yamanzi abilisiwe wongeza ezimbini iipunipoyi zeshukela kunye neyipuni yepuni yeesoda kunye netyuwa.
- Konke oku kudibanisa ngokucophelela kwaye unike isigulane siphuze kwifom efudumele.
- Kunconywa yonke ivolumu yomthamo ukusela kwiisethi ezintathu.
Musa ukucinga ukuba nge-first diarrhea okanye ukuhlanza kufuneka uyeke le nkqubo ngokukhawuleza. Umzimba kufuneka unikezwe ithuba lokujongana neengxaki ngokwazo. Kwaye emva kokuphela kokubini okanye abathathu ukuthutha ukuthabatha amanyathelo.
Ungayeka njani ukuhlanza emva kotywala?
Ukugqithisa kakhulu utywala akuyona into ebalulekileyo kwaye iluncedo kumzimba. Wonke umntu uphendukela kule ndlela ngeendlela ezahlukeneyo, kuquka ukunyamezela okukhulu. Njengoqhankqalazo, umzimba unobuthakathaka, owona mathuba amaninzi uhamba kunye nokuhlanza, ubuthathaka kunye nesiphithiphithi. Kule meko, kuyimfuneko ukukhupha isisu sokunxila kunye nokucoca kakuhle ngamanzi abilayo. Kwimeko apho kungabikho ukuhlanza, isiguli singanikwa isiselo kunye nefuthe elibuthathaka okanye ngamanzi amaminerali. Ukuba ukuhlanza rhoqo kunye nokude ngaphandle kokuphuculwa kuyimfuneko, qha ga mshelana nesibhedlele ngoncedo olongezelelweyo.