I-Adyghe ushizi ngumkhiqizo ocebileyo we-whey onobunandi bokuqala obunomso kunye nobunzima bokuguquka. Yimveliso yesizwe yama-Adygeans. Yenziwa kuphela kubisi obunobulunga ngokubambisana ne-milk whey. Le tyizi, ngenxa yomxholo omkhulu weprotheni kunye nokwakheka kwe-amino acid efanelekileyo, inceda kakhulu umzimba. I-Adyghe ushizi iqukethe iivithamini zeqela B, eziyimfuneko ekusebenzeni ngokubalulekileyo komntu.
Unokugcina ixesha elingakanani kwaye ugcine i-Adyghe ushizi? Ixesha lokugcinwa kwalo lixhomekeke kubume bemveliso esetyenziswayo. Ezinye ivenkile zeesitolo zingagcinwa kwimizuzu emininzi. Kodwa i-Adyghe ushizi ephekwe ekhaya iyona ifakwe ngethawula kwaye igcinwe kwifriji, ngokukodwa ngexesha lonyaka oshushu kwaye kungekho inyanga enye. Isetyenziselwa njengesitya esizimeleyo sesidlo sakusasa, kunye nokuba sinokwenziwa kwintlanzi yeeshizi, ama-dumplings okanye i-cheese masses. Makhe sijonge ezinye zokupheka ze-Adyghe ushi nawe.
I-adyghe ushizi kwi-multivariate
Izithako:
- Ubisi olunomuncu lu-2 ilitha;
- ityuwa - 3 iisupuni;
- inkukhu yeqanda - ama-3 amaqhosha.
Ukulungiselela
Indlela yokwenza i-Adyghe ushizi ekhaya? Ewe, usebenzisa i-multivark. Ukwenza oku, uthele ubisi obomuncu kwisitya esomileyo se-multivarka. Kwisitya esisodwa, shaya amaqanda enkukhu ngetyuwa ade ufumane i-foam enamandla kwaye uthele umxube owenzayo kwi-multivark, udibanise ngokucacileyo kunye ne-spatula eplastiki okanye i-whisk. Kwipaneli yokulawula, setha i "Fashion Baking" kwaye upheke malunga nemizuzu engama-25. I-serum eyenza ngokuchanekileyo igxothwe nge-cheesecloth okanye i-netchno, kwaye icinezele i-cheese ukuze ibeke iiyure ezingama-2 ngaphantsi komshicilelo kwaye ushiye kwindawo yokushisa. Kungekudala kuya kuba ngaphantsi kobunzima, i-drier iya kuba ngumphumo. I-Adyghe ushizi eyenziwe yenziwe ngokucocwa kwimiqolo encomekileyo kwaye isetyenziswe njengesitya esahlukileyo sekusasa.
Ekhaya Adyghe ushizi
Izithako:
- ubisi lwe rustic - 2.5 ilitha;
- kefir - 2 tbsp. iipuni;
- inkukhu yeqanda - 4 ii-pcs.;
- imifino yedill, iparsley, bell pepper, garlic - ukuba ifunwa;
- ityuwa - 1 ithispoon.
Ukulungiselela
I-recipe yokupheka i-Adygei ushizi ilula. Ngoko, okokuqala, kufuneka siqale ngeekitha ezili-alitha zobisi. Ngenxa yoko, uthele kwi-ladle, ufudumise ngokukhawuleza kwaye ungeze i-kefir encinane. Gxuma kwaye ushiye ubunzima kwindawo yokushisa kwelanga malunga neentsuku zokujika. Ngeli xesha, i-yogurt yethu kufuneka ilungele. Ngomso olulandelayo, gxuma njengamaqanda, bangezelele ubisi obomuncu uze udibanise kakuhle. Iilitha ezi-2 zobisi zobisi, uthele epanini, ubeke ubushushu obuphakathi, ubeke esibilweni, uze ujike umlilo kwaye, uvuselele rhoqo, uthele ngotshani kwi-egg-milk mixture. Lungiselela kude kube nokuhlukana kobisi kumxube odibeneyo kunye ne-serum ephuzi. Oku kuya kuthatha imizuzu engama-10.
Emva koko sibeka i-gauze edibeneyo ngamaxesha amaninzi kwi-colander kwaye ihlaziye i-mass mass, ivumela ukucoca zonke i-liquid. Ngomxube ogqityiweyo, yongeza ityuwa ukunambitha kunye nokudibanisa kakuhle. Ungongeza kwakhona ngokukhawuleza
Emva koko sidlulisela ubunzima obufunyenweyo kwi-ware, ukusuka phezulu sibeka imithwalo kwaye sishiya iiyure eziyi-8 ukuya kwe-10 kwiqondo lokushisa. Ekugqibeleni kwexesha, sidonsa ushizi ukusuka kwesikhunta, sihlabe ityuwa uze usibeke efrijini malunga neeyure ezingama-3. Siyigcina kwisitya esivaliweyo ukuze singapheli.
Ukuba i-cheeses ibuthakathaka bakho, ngokuqinisekileyo uzama ukupheka ushizi otyutywe ekhaya okanye ushizi ekhaya ukusuka kwi-cottage cheese .