Amazambane ezitshisiweyo ngamakhowe - zokupheka ezilula kwaye ezimnandi zemihla ngemihla!

Iifatata ezityebileyo ngamakhowe zidibaniso zendabuko zaseRashiya. Esi sidlo sikulungele ngaphandle kobunzima kwaye ngokukhawuleza, kuyanelisayo kwaye kungabizi. Kukho iintlobo ezahlukeneyo zokulungiselela, ngasinye sineempawu zayo.

Indlela yokubeka iifatata?

Iifatata ezibukhali kunye nama-mushroom - iresiphi inomsoco kwaye kulula ukuyilungisa. Iqukethe izithako ezimbalwa nje, ezikuvumela ukupheka phantse nawuphi na usuku.

1. Kwingqungquthela yeklasiki, iifatata, amakhowe, ityuwa kunye neziqholo zisetyenziselwa. Iintlobo ezahlukahlukeneyo zentambo yesitya zingongezwa ngeminye imikhiqizo.
2. Ama-mushroom kufuneka ukuba ayidle, ukutya okusemgangathweni akunakusetyenziswa.
3. Izithako zilungele inyama, imifuno, ukhilimu omuncu.
4. Amakhowe aseHlathini aphekwe ngaphambili, ngaphandle kwamafama.

Indlela yokukhupha iifatata kunye namafologu?

Ama-mushroom amakhowe ekhethekileyo atholakala kwiivenkile yonke unyaka wonke, kuba zizona ziqhelekileyo kwaye zihlahlo lwabiwo-mali, ngelixa zizuzisa kakhulu umzimba womntu. Zizityebi kwiivithamini kunye ne-macronutrients, ngaphezu koko, le mveliso icebile kwiprotheni, eyimfuneko yomzimba womntu.

Izithako:

• amazambane - 6 ii-pcs.;
• ii-mushroom - 250 g;
• u-anyanisi - ½ amaqhosha.;
• Ioli ye-sunflower - 30 ml;
• imifuno, ityuwa.

Ukulungiselela

1. Sika ii-mushroom zibe zincinci.
2. I-anyanisi ehlanjwe kakuhle.
3. Inqanawa uthele ioli, ubeke anyanisi uze ulondoloze.
4. Beka ama-mushroom, gazinga, wongeze 50 ml yamanzi, ngoko acinywa kancinci.
5. Hlawula nayiphi na iitata. Thumela kuma-mushroom, ugxobhoze kunye netyuwa. Fry 10 imizuzu.
6. Qala kwaye upheke okungenani imizuzu eyi-15.
7. Nxuba iirebe xa iifatata ezinama-mushroom zilungele.

Amazambane ezibhakabhaka kunye nama-mushroom aqholiweyo

Amakhowe athile angasetyenziselwa enye into entsha, kuba inxalenye eninzi yezixhobo ezincedo zigcinwa ngexesha lokubanda. Amazambane ezityiweyo kunye nama-mushroom kwi-pan yokupanda zikhawuleza kwaye azikhangeli. Oku kutya kunokunikwa njengesitya esahlukileyo okanye njengesitya sokutya ukuya kwenyama.

Izithako:

• amazambane - 5 amaqhosha.;
• i-chanterelles efriziwe - 300 g;
• i-anyanisi - i-1 piece;
• Ioli ye-sunflower - 30 ml;
• ityuwa.

Ukulungiselela

1. Hlanganisa i-anyanisi kunye nefry kwipani yokutshisa.
2. Hlanganisa amakhowe afriziwe. Fry kude kube yiliswe yonke into.
3. Emva koko thumela iifatata zicocwe zibe ngetekisi, zongeza ityuwa uze udibanise imizuzu engama-20.

Iipatato nama-mushroom omisiwe

Xa isivuno esikhulu sama-mushroom, akunakwenzeka njalo ukusebenzisa yonke into kanye. Kule meko, kunokwenzeka ukuba uwomise kwaye ubusika upheke amazambane anomnandi. Ama-mushroom kufuneka alungiselelwe kusengaphambili, ngaphambili, awamanzi emanzini. Amazambane ezitshisiweyo kunye namakhowe omileyo aphuma phunga elimnandi kwaye enqwenelekayo.

Izithako:

• iifatata - 4 ii-pcs.;
• amakhowe omisiwe - 150 g;
• i-anyanisi - i-1 piece;
• Ioli ye-sunflower - 30 ml;
• ityuwa.

Ukulungiselela

1. Ubilise ama-mushroom ubilise imizuzu engama-20. Ukunyamezela.
2. I-anyanisi etyunjiweyo, ugcine kwioli yezolimo.
3. Yongeza amakhowe uze uwapheke kude kube yincundu yegolide.
4. Kwi-pan yokupanda, thumela ii-litate ezidibeneyo, zongeza ityuwa. Tomtom imizuzu engama-20.

Amazambane ezitshiweyo kunye nomzimba nama-mushroom

Amakhowe adibeneyo kunye nemveliso eyahlukeneyo yenyama. Iifatata ezityebile kunye nenkukhu kunye nama-mushroom ziyi-recipe ephiliseneyo, elula, yokutya. Esi sidlo sikulungele lula, sigcwele ngongcamango oluhle, kwaye isityebi seprotheni, isakhiwo "esibalulekileyo" esibalulekileyo somzimba womntu.

Izithako:

• Inyosi yenkukhu - 500 g;
• iifatata - 1 kg;
• ubuninzi bamakhowa okanye amakhowe - 400 g;
• i-anyanisi - i-2;
• izaqathe - i-1 piece;
• Ioli ye-sunflower - 30 ml;
• imifuno, ityuwa.

Ukulungiselela

1. Sika i-fillet yesifuba kwiincinci ezincinci. Ityuwa.
2. Imifuno ihlambulukile, ihlulwe.
3. Sika iizambane zibe ngamacube, nqunqa ama-mushroom zibe ziqhekeza eziliqela. Amafama amakhowe kufuneka aphekwe imizuzu eyi-15. Ama-Champignons ukupheka ayimfuneko.
4. Ukucwilisa isanqonqa kwaye uphuse ngokukhawuleza inkukhu.
5. Faka i-anyanisi kwinyama, ugxininise kwaye ungeze ii-karoti. Fry imizuzu emi-5.
6. Thumela iizambane kwi inkukhu kunye nemifuno, gubungula, gazinga kancane kwaye uthele i-100 ml yamanzi ashushu. Gubungela ngesibindi kwaye udibanise ngobushushu obude imizuzu eyi-15.
7. Kwiphepha lokugqibela, faka amakhowe, yongeza ityuwa kwaye ushiye kude ulungele phantsi kwesiqhekeza imizuzu engama-20.

Iklabishi echitshiweyo ngamakhowe kunye neebhatate

Phakathi kweentlobo ezahlukeneyo zokupheka ezivela kwiimveliso ezikhoyo, kukho iresiphi yeklabishi echitshiweyo ngamakhowe aqotyiweyo kunye namazambane. Ukuba kuyimfuneko, unokongeza i-tomato sauce, eya kwenza ukuba ukunambitheka kokutya okwenziwe ngokulungelelanise ngakumbi. Ehlekayo kwaye eyanelisayo, efanelekileyo ngokuzila ukutya.

Izithako:

• iklabishi - intloko ye-1/2;
• amazambane - 6 ii-pcs.;
• i-anyanisi - i-1 piece;
• amakhowe okanye amaninzi ase-agarics - i-300 g;
• Ioli ye-sunflower - 30 ml;
• ityuwa, iziqholo.

Ukulungiselela

1. Yilungisa ioli. Cima iitapile kwiikerubhi ezinkulu. Yithumele epanini yocingo.
2. I-Peel uze ucobe i-anyanisi. Umlilo wenze iphakathi, yongeza imifuno.
3. Ngama-mushroom, cima amanzi kwaye ubeke kuzo zonke izithako. Gcina. Fry imizuzu eyi-10.
4. Gcoba iklabishi uze uyifake emva kwamakhowa. Ityuwa, iphepsi. Pheka phantsi kwesiqhekeza ubuncinane imizuzu engama-25.
5. Amazambane ezityiweyo kunye namakhowe atyebile kunye neklabishi ziphuma zivumba kakhulu.

I-Potato isitshulu kunye nama-mushroom kwi-ukhilimu omuncu

Amazambane ezityiweyo ngamakhowa kunye nekhilimu omuncu akuyiyo ilungiselelo elibi kunye nesidlo esinomsoco. Ungayidla kulo nyaka. Xa ukucima iitapile kuya kuthoba, uthathe iphunga le-anyanisi, ukhilimu omuncu kunye nama-mushroom. Ukulungele ngale ndlela, iitapile azizintloni ukukhonza kunye netafile yeholide.

Izithako:

• i-anyanisi - i-2;
• amaqanda amaqanda - 400 g;
• iifatata - 1 kg;
• ukhilimu omuncu ophantsi kweoli-150 g;
• Ioli ye-sunflower - 30 g;
• ityuwa.

Ukulungiselela

1. Sika ii-anyanisi zibe ziinqununu ezinkulu uze udlule kude.
2. Emva koko thumela ama-mushroom.
3. Ukusika izitato kwiibhloko ezincinci. Iityuwa, zibeke kuma-mushroom. Hlanganisa ngobumnene uze udibanise phantsi kwesiqhekeza imizuzu engama-20.
4. Xa amazambane ezithambisa, yongeza ukhilimu omuncu, ugxotha kwaye ushiye emlilweni omncinane imizuzu emithathu.
5. Amazambane ezityiweyo ngamakhowe zilungele emva kwemizuzu eyi-10 yokungena.

Indlela yokukhupha iifatata kwihovini?

Ukutya nokulula ukupheka kuza amazambane kunye nama-mushroom ehovini . Ukupheka kuthatha ubuncinci bexesha, kuba ufuna kuphela ukulungiselela iimveliso uze ubathumele kwifomu. Esi sidlo singadliwa ngokuzila ukutya okanye kwimifuno. Ayinayo imveliso yemvelaphi yezilwanyana.

Izithako:

• iifatata - 1 kg;
• izaqathe - i-1 piece;
• i-boletus - 300 g;
• ioli yohlaza - 30 g;
• ityuwa.

Ukulungiselela

1. Sika iizambane ezinkulu.
2. Igrate iidroti. Thumela kwiifatata uze uvuse.
3. Sika ii-mushroom. Fry 15 imizuzu.
4. Yenza ioli ngeoli, ubeke zonke izithako, yongeza ityuwa uze ubhaka ehovini (220 ° C) ngemizuzu yokuqala eyi-15. Nciphisa iqondo lokushisa ukuya kwi-180 ° C uze upheke enye imizuzu engama-40.

Amazambane ezitshisiweyo ngamakhowe e-kazane

Ukupheka kwiphuko lezambatyambo ezinamaqanda kunye nama-mushroom kunye no-anyanisi itholakala ngokumnandi ngakumbi ngenxa yeendonga eziqinileyo zeitya kunye nesimbozo esivinyiweyo. Kule nguqulelo yokulungiswa, iimveliso zincipha kwijusi yazo, zithatha iphunga lomnye nomnye. I-recipe ayifuni ukusebenzisa ixabiso elikhulu leoli, eluncedo kakhulu.

Izithako:

• ama-mushroom ama-honey okanye ama-ceps-300 g;
• iifatata - 0.5 kg;
• i-anyanisi - i-1 piece;
• Ioli ye-sunflower - 15 ml;
• ityuwa.

Ukulungiselela

1. Geza ii-mushroom zehlathi upheke imizuzu engama-25.
2. Kwinqwelo yongeza ibhotela uze uthumele amakhowe asebilisiwe. Fry kancane.
3. Hamba i-anyanisi kunye namazambane uze ubathumele kuma-mushroom. Ityuwa, gxininisa ngokuqinileyo ngesibindi kwaye udibanise phezu kobushushu obude imizuzu engama-30. Amakhowe amhlophe aphethwe ngamazambane aphuma ecocekileyo kwaye anonwabo.

Indlela yokubeka iifatata kwi-multivariate

Izitya kwi-multivark zilungiswe ngexesha elifutshane. Kwiindlela ezininzi zokupheka kufuneka ubeke imveliso kwisitya seekhijithali kwaye uphendule imodi efunwayo. Amazambane ezityiweyo kunye nama-mushroom kwi-multivariate zibhekisela kwiindlela zokupheka. Isitya senziwe ngeengubo ezingenamathela, ezingavumeli ukuba iimveliso zitshise ngexesha lokupheka.

Izithako:

• ii-mushroom - 350 g;
• amazambane - 6 ii-pcs.;
• i-anyanisi - i-2;
• Ioli ye-sunflower - 30 ml;
• ityuwa.

Ukulungiselela

1. Kwi-multivark yongeza ioli, thumela amakhowe. Faka ifom e "Hot" imizuzu eyi-10.
2. Beka iimveliso ezihlanjululweyo kumakhowa.
3. ITyuwa, faka "Ukucima" imodeli yemizuzu engama-40.
4. Amazambane ezitshisiweyo ngamakhowa atsiweyo ahlala "Ukugcina ukushisa" kwenye imizuzu eyi-15.