Ukubhaka kwintlanzi ye-oven - kuyinto ehlwabisayo, kwaye isasebenza kakhulu. Kukho iindlela ezininzi zokupheka ukutya kwezilwanyana zasolwandle kwi-oven kwaye kweli nqaku sifunde iindlela zokupheka kweentlanzi ezibhaka ngetyuwa.
Intlanzi ebhaka ngetyuwa
Izithako:
- isidumbu sezilwanyana zaselwandle - 1 pc.;
- amasebe e-rosemary entsha kunye ne-thyme-1 piece;
- ityuwa yamatye - 1 kg;
- amanzi ngamanzi atshisayo - 100 ml;
- ityuwa yolwandle - 500 g;
- abamhlophe beqanda - 4 amaqhinga.;
- iqabunga le-laurel - 1 pc.;
- i-lemon - i-1 piece;
- ioli yomnquma - 1 tbsp. isipuni.
Ukulungiselela
- I-oven ishushu idireji ezingama-220.
- I-Carcase i intlanzi ihlambulukile kwaye imile.
- Kwitanki elinzulu, sidibanisa ityuwa kunye nama-proteine kwaye sitshisa kancane emanzini afudumele. Kumele kube bunzima obufana nekhephu elivulekileyo.
- Kwiphepha lokubhaka uthele isiqingatha setyuwa ngendlela yeentlanzi.
- Siphatha i-perch ngeoli yeoli kunye nokuyibeka kwiphepha lesetyuwa.
- Sibeka imiqatha ye-lemon, iqabunga le-bay kunye needigs ze thyme kunye ne-rosemary kwisisu. Silala kunye nentetyu.
- Kwi-grill ephakathi esiyibhakayo malunga nemizuzu engama-25. Emva koko siyakususa, siyivumela ukuba imele imizuzu engama-5, kwaye siyiphule intsimbi yetyuwa ngemfoloko.
Intlanzi ebhaka ngetyuwa ehovini
Izithako:
- inyama yeentlanzi (i-trout, i-pike perch, i-dorada) - 1 pc.;
- iqela ledayiliti - i-1 piece;
- iiprotheni zeqanda eziluhlaza-2 ii-pcs.;
- ibhamvu - ibhondi 1;
- i-lemon - i-1 piece;
- ityuwa yetshe - 1 kg.
Ukulungiselela
- Sihlambulula iintlanzi kwiibilini kunye nezikali. Kwisisu, sitshala imifuno.
- Hlanganisa ityuwa ngamhlophe abamhlophe kunye neqhekeza lemon. Ngenxa yoko, i-mass-like-mass-like you will emerge.
- Sigubungela iiteyibhaka zokubhaka ngephepha elilinyanisiweyo, usasaze umxube weetyuwa, ubeke iintlanzi uze ubhalele kunye netye ityuwa.
- Bhaka iintlanzi ngaphantsi kweetyuwa malunga nemizuzu engama-40 kwiqondo lokushisa kwama-degrees ama-200.
- Emva kwexesha elichaziweyo, i-pan ephuma kwi-oven isuswa.
- Ukufakela kwi-crust nge-handle handle, yiphule kwaye ususe intlanzi ecocekileyo.
Intlanzi ityuwa - iresiphi
Izithako:
- ityuwa - 2 kg;
- isidumbu sedorada - 1 pc.
Ukulungiselela
- I-oven ishushu iqondo lokushisa kwama-180 degrees.
- Siyihlambulula iDorado kwaye sisusa zonke iintonga ezivela kuye.
- Thetha ityuwa kwisikhwama, uthele malunga ne-250 ml yamanzi.
- Beka ityuwa kwi-tray yokubhaka nge-2 cm. Sibeka i-doura, sihlambulule kwiibilini, ukusuka phezulu, kwaye siyifaka ngetyuwa emanzi kumacala onke, sicinezela ityuwa ngezandla zethu.
- Sifaka iphepha lokubhaka kunye neentlanzi ezilungiselelwe ngetyuwa malunga nesiqingatha seyure kwisitishi esiphezulu.
- Emva koko siphula intsimbi yetyuwa, sikhiphe intlanzi size sikhonze etafileni, sihlobisa ngemifino kunye nemon.
Jabulela ukutya kwakho!