Kwaye ngaba uyazi ukuba unako ukunandipha ukunambitheka okumnandi kwamagqabi omisiweyo ekhaya kwaye akufuneki ukuya eItali? Emva kokuba uzilungiselele ukutya okunjalo, unokumangalisa iindwendwe ngesitya sokuqala. Sikubonelela iindlela zokupheka ngee-eggplant ezomileyo ekhaya. Banokufakwa kwiindidi zee saladi, izibheno, kunye kunye nelayisi kunye ne-pasta.
Isitshalo seqanda esitshiweyo selanga ehovini
Izithako:
- i-rosemary, thyme, i-oregano;
- isitshalo seqanda - 1 kg;
- ioli ;
- iziqholo.
Ukulungiselela
Isitshalo seqanda sihlanjwe, somile kwaye sinqunyulwe sibe ngamaqhezu amancinane. Emva koko faka imifuno kwiphirela, yongeza ityuwa uze udibanise. Sishiya ngehora elilodwa, ukuze yonke inzondo iphume kwitshalo seqanda. Ngoku uhlambulule kwakhona kwaye umile kwi-napkin. I-oven iphinda ibuyele kwiidridi eziyi-100 kwaye ibeke imifuno kwi-baking sheet, ioliyile ngeoli yeoli. Ukucoca ngeengongo, yongeza i-oregano kunye ne-thyme. Sishiya ehovini ngeeyure ezingama-4, size sifake kwiimbiza ezitshaweyo, uthele ioli kwaye uvale ngeebhondi.
I-Recipe ye-eggplant eyomileyo kwisomisi
Izithako:
- isitshalo seqanda - 1 kg;
- ioli;
- iziqholo;
- igalikhi - 2 cloves.
Ukulungiselela
Isitshalo seqanda sihlanjwe, somile kwaye sinqunyulwe sibe ngamaqhezu amancinane. Sifake kwiitya zokutya kunye neepodsalivaem kakuhle. Gxuma kwaye ushiye imifuno ngeyure eli-1, ukuze zonke iintlungu ziphume kuzo. Emva koko sukuma kwakhona ngamanzi abandayo kwaye ubeke kwi-napkin ecocekileyo. Emva koko, sithumela imifuno kwomileyo kwaye sihamba ngeeyure ezingama-9. Ixesha lokumisa lixhomekeke kubukhulu bokunquma kwe-aubergine. Ngaphantsi kwendiza siyiphalaza ioli, nifake iigraves ezimbalwa zegalikhi kwaye uyigcwalise nge-eggplant. Songeza ioli, sivale isiqhekeza uze usibeke kwindawo yokugcina kwifriji.
Ama-arubini ase-Sun aseKorea
Izithako:
- Isitshalo seqanda (omisiwe) - 50 g;
- i-bulb - 1 piece;
- Ipepper yaseBulgaria - 1 pc.;
- ioli;
- igalikhi - ii-cloves 2;
- umhlaba wekoriander;
- i-soy sauce-2 tbsp. iipuni;
- iviniga yevini - 2 tbsp. iipuni;
- izaqathe ngesiKorea - 100 g.
Ukulungiselela
Amaqabunga adibeneyo agcwele ngamanzi abilayo kwaye ushiye imizuzu eyi-15. Kwi-pan yokucima, sifudumala ioli, siphosa i-garlic echotshoziweyo, i-coriander yomhlaba kunye ne-Fry ngomzuzu owodwa. Emva koko faka i-eggplant, i-anyanisi, iincindi ze-half-cut and pepper. Umdluli yonke imizuzu embalwa, uze uthele iviniga kunye ne-soy sauce. Susa kwi-plate, pholisa, engeza i-kroti uze udibanise.