I-Fortrans yimizi yonyango echazwe kwizigulane ngaphambi kokuba kwenziwe nayiphi na imisebenzi yokuhlambalalisa amathumbu. Ukufumana kwayo enye kungalinganiswa nentshukumo yamanani amaninzi. I-Fortrans nayo inqunywe xa kunesithintelo samathumbu emathunjini, xa kukho ingozi yokuxilwa kwesigulane. Nangona kunjalo, oogqirha abacebisi ukuba bathathe ama-fortrans ukulahleka kwesisindo. Oku kungenxa yemiphumo emininzi:
- Ngenxa yokucoca umathumbu nge-fortransomes, i-atony ivela. Oko kukuthi, ukuthotywa ngokupheleleyo komsebenzi oyintloko wamathumbu - ukuphuma. Ngamanye amazwi, emva kokulahleka kwesisindo, uya kulahlekelwa ukukwazi ukungena kwindlu yangasese ngaphandle kwe-laxative.
- Ukusuka emathunjini, kunye neendwangu, yonke i-microflora ihlanjululwa kwaye emva kokuthatha inqaba, amathumbu akho akakwazi ukubuyisela ngokupheleleyo i-flora evamile kunye nomsebenzi wokufumanisa izondlo.
- Ukutshatyalaliswa kwamathumbu amakhulu kunye ne-rectum, kunye ne-hemorrhoids, inokwenzeka.
- Ngenxa yokuba umzimba awuyi kufumana amavithamini aneleyo kunye nokulandelelana kwezinto (khangela isicatshulwa sesi-2), iinwele ziya kuqala ukuphuma, izipikili ziya kuphuka kwaye ulusu luya kuba lukhuni.
- Xa usebenzisa ii-carbohydrates eziyinkimbinkimbi, kunye nokutya okucebileyo kwi-fibre, ukuqhaqhaqhafaza kunye nokuqhafaza kuya kuqalisa. Amathumbu akakwazi ukuhlangabezana nokugaya ukutya okunjalo "okunzima".
- Ukwenza nayiphi na imisebenzi eyenzekayo kuya kuba nzima ngenxa yobuthathaka.
Nangona kunjalo, nangona konke oku, ama-fortrans laxative athandwa kakhulu phakathi kwabo banqwenela ukunciphisa ubunzima nayiphi na indleko. Makhe sibone indlela impembelelo yokulahlekelwa ubunzima kwiinqwelo eziphambili zifezekiswe:
- I-Fortrans ibimbela amanzi kwaye ilibazise emathunjini;
- ngenxa yoko, amanzi onke (1.5-2l) akayi kudlula emathunjini, kodwa "aya kubambelela", kunye nejubane langasese liya kuqala ukutshixa izihlwele;
- Inkqubo "yokuphuma" ingathabatha kwiiyure eziyi-6 ukuya kwi-12;
- ukulahleka kwe-1.5 - 3kg isisindo kuya kwenzeka ngenxa yokucoca ngokupheleleyo emathunjini kuzo zonke izithambiso, ngelixa i-fat fat will not burn, kwaye ayiyi kuhamba naphi na.
Ngoku makhe sithethe malunga nokuba kuthatha ixesha elide ukucoceka amathumbu aneenqaba.
Umhla wokuqala uza kuchitha ekhaya, njengoko iiyure ezingama-6 ukuya ku-12 ziya kuqhutyelwa kwindlu yangasese. Ngosuku lokuqala, abavelisi bancoma kuphela ukusela amanzi, ukutya - akuvumelekile. Ngomso olandelayo, awuyi kukwazi ukuphuma ebhedeni, kuba emva "kokuhlanjululwa kwehlabathi" uya kuncipha ngamandla. Ngaloo mini uza kufuneka ubilise 1 indebe yelayisi kwaye uhlulwe kwiidlo ezi-5-6. Naliphi na enye ukutya kunokubangela ukuba uhudo luphephe. Ukongezelela, kwithuba leveki okanye ezimbini, kuya kufuneka ukuba uthathe i-bifido- ne-lactobacillus, ekubeni yonke intlamba ye-intestinal izakuhlamba iinqwelo.
Imiphumo emibi
I-Fortrans ayikho imiphumo emibi, inemiphumo kuphela esathetha ngayo ekuqaleni kwendima. Ungongeza kwakhona ukuba kwiinyanga ezintandathu ezizayo uza kuhlala kwisidlo esikhethekileyo, kungekhona nantoni zonke ukwenzela ukunciphisa umzimba, kodwa ukuze ungabi nciphisa umzimba. I- metabolism yakho iya kuphuculwa, i-diarrhea iza kwenzeka ngezikhathi ezithile, iivithamini kunye neemaminerali aziyi kukwazi ukugaya kakuhle nangenyanga ezimbalwa emva kokuhlanjululwa.
Imigaqo yo kwamkelwa
Ukuba, ngokuchasene nazo zonke ezingentla, ufuna ukufumana ithuba
Eyona ndlela ilula kakhulu iinqaba ezinobumba. Siyilungisa ilitha yamanzi, siphuze kwi-5 receptions 200ml. Nangona kunjalo, kunikezelwa ukuba inqaba, kuyo yonke into, nayo ine-aftertaste engathandeki kakhulu, unokuba nefuthe lokuhlanza. Ngoko gxotha indlu yangasese yonke imihla ukusuka kwamanye amalungu entsapho, kunye nesitokheji kwisitya sokuhlambalalisa kwiinqonga.
Yaye ukunyaniseka, unokulahlekelwa enye yeekhilogram ezi-2 ngendlela enobuntu. Umzekelo: lungise umhla wokuzila kwiimifuno okanye iziqhamo, uphuze itiye eluhlaza, uye kuhlamba uze ugijime epakini.