Ukupheka inyama yempuphu ngokufanelekileyo, kuvela ngokugqithisileyo, okunomsoco kunye nesithandabuzo. Sikunikezela iindlela zokupheka iimvuna ngeepatata, kwaye ukhetha okufanelekileyo kakhulu kuwe.
Umvundla weBraised ngeetatates
Izithako:
- i-carbit - 200 g;
- i-bulb - 2 iziqwenga;
- amazambane - 6 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- iziqholo;
- ioyile yemifuno - ukunambitha;
- amanzi;
- imifuno emitsha - ukuba ifunwa.
Ukulungiselela
Imfuno yemifuno ihlanjwe, imiswe kwaye igalelwe ngommese zibe yizicucu ezincinci. Emva koko siwafaka kwisiqwenga esinzulu, uthele ioli encinane kuyo kwaye ukhawule ngokushisa okukhulu imizuzu emihlanu. Sihlambulula i-bulb, sitshise isiqingatha samabhinqa, uphinde uhlabe iinqathi kwi-grater ephakathi. Emva koko faka isiqingatha semifuno kwimvundla, gubungela kwaye uchele malunga nemizuzu engama-10. Emva koko, uthele ngamanzi abilayo ngobumnandi kwaye udibanise isidlo malunga nemizuzu engama-45 phezu kobushushu obuphakathi.
Iifatata zihlanjululwa, zicocwe zize zifakwe kwiibhubhu ezincinci. Ngoku yifake epanini kwenyama, yongeza imifuno eseleyo, yongeza amanzi ambalwa uze upheke uze ulungele umlilo omncinci. Imizuzu emi-5 ngaphambi kokuphela kokupheka, engeza isidlo ukunambitha kunye nexesha ngeziqholo. Xa ukhonza etafileni, uyihobise umvundla ogqithisiweyo kunye nemifuno.
Umvundla kwi-multicrew neepatates
Izithako:
- iifatata - 1 kg;
- izaqathe - i-1 piece;
- inyama yomdlavuza - 400 g;
- i-bulb - 1 piece;
- ioli yemifino - 1 tbsp. isipuni;
- ukhilimu omuncu - 100 ml;
- amakhowa kunye netamatato - ukuba zifunwa;
- iziqholo.
Ukulungiselela
I-bulb ne-carrots zihlambulukileyo kunye nemifuno ehlambulukileyo eneentlobo ezincinci. Umvundla uqhutywe, uhlanjwe ugalelwe zibe ziincinane. Ngoku vula i-multivark, setha inkqubo ethi "Fry" okanye "Bake", uthele ioli yefestile kwaye udlulise i-anyanisi, izaqathe kunye nomvundla imizuzu eyi-10.
Ngeli xesha sichitha iifatata kwaye siyifake kwenyama. I-ukhilimu omnculi iveliswa ngamanzi ashushu kwaye umxube uthululwa kwisitya sethu. Ukuba unqwenela, yongeza ama-mushroom kwinyama uze ufake i- tomate paste . Emva koko sifaka indlela yokuCima "kwisicwangciso, vala isiqhekeza uze ulinde malunga nemizuzu engama-25. Isidlo esiphelile esityhidiweyo kunye nemifuno kunye nehlotshiswe ngamapheya aluhlaza .
Umvundla ovini kunye namazambane
Izithako:
- ioli yohlaza - 100 ml;
- Ipepper yaseBulgaria - ii-2 ii-pcs.;
- igalikhi - i-cloves 3;
- iifatata - 1 kg;
- Umdumbu we-rabbit - i-1 piece;
- i-bulb - 1 piece;
- ipuri powder - 2 tbsp. iipuni;
- iqabunga la
- rosemary;
- iwayini elimhlophe;
- iziqholo.
Ukulungiselela
Siphatha umvundla kwisahlulo, sibeke kwisitya kwaye uthele i-marinade iiyure ezingama-6. Ukuze ukulungiswa kwayo kucoce igarlic, xuba ngeoli yemifuno, i-paprika yomhlaba kunye nama-herbs aromatic. Emva kokuphelelwa kwexesha, sibeka iziqwenga zenyama kwi-baking sheet egcotyiweyo, sizungeze imifuno etyongwe kwaye sibhaka isitya kwi-oven, sithukuthele ukuya kuma-degrees angama-180, ide iphekwe, ngokukhawuleza igalelwe iwayini ukukhusela inyama ukuba ime.
Umququ we-rabbit ngeepatates
Izithako:
- umvundla - i-1 piece;
- Iwayini elimhlophe elimhlophe - 250 ml;
- izaqathe - iziqhekeza ezi-2;
- igalikhi - ii-cloves 2;
- i-rosemary - 2 ii-pcs.;
- i-bulb - 5 pcs.;
- iitamatati ezinamathanga - 400 g;
- i-tomato unamathela - 2 tbsp. iipuni;
- imifuno okanye umhluzi wenkukhu - 350 ml;
- ibhotile - 1 tbsp. isipuni;
- imifuno emitsha;
- iifatata - 4 ii-pcs.;
- ityuwa, iswekile - ukunambitha;
- umgubo wokutya.
Ukulungiselela
Siya kuhlamba umvundla, siwahlule sibe ngamaqhekeza, siyihlambe ngeenongo kwaye uyiguqule ngomgubo. I-bulb ihlambulukileyo, isinqunywe kwisahlulo, i-garlic yenziwe yincinci, kwaye i-karoti inqunywe kwiinqununu. Kwisitampu esinzulu, sifudumala ioli yeoli, sisasaze iinqunqa kunye nomqholi kuze kube yilapho ikhuni. Emva koko faka i-anyanisi kunye neeplate zegalikhi, ufudumise yonke into kwaye ushintshe ngokucokisekileyo kwisitya.
Kwi-pan yokutshiza uthele iwayini, yilise, uphonsa izaqathe, utamatisi onomthi kunye ne-rosemary. Emva koko, faka i-tomato unamathele kwaye uhluthe i-sauce ngomhluzi. Sidibanisa yonke into ngokufanelekileyo kwaye siyayifaka kumxube we-rabbit nge-anyanisi kunye negalikhi. I-Sugar isitya kunye noshukela kunye netyuwa, gubungela ngesiqhekeza uze uyithumele kwi-oven. Imizuzu engama-30 ngaphambi kokulungelelanisa, sisasaza iifatati zizonqunywe kwiinqunto kumvundla kwaye zibuyiselwe ehovini.