Ngamanye amaxesha ndifuna ukumangalisa izalamane zam nento ethile yangaphambili kunye engavamile. Sikunikelela zokupheka ezinomdla wokupheka ukutya okuvela kwi-avocados, ngokuqinisekileyo kuya kubangela ukunyaniseka kunye nomdla phakathi kwezihlobo zakho.
I-Appetizer ye-avocado kunye ne-shrimps
Izithako:
- i-shrimp ebilisiwe - 200 g;
- i-avocado - ithoni e-1;
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- imifuno emitsha - ukulungiswa.
Ukulungiselela
I-avocado yahlamba, yomiswa kwaye isinqunywe kwisiqingatha. Emva koko susa ithambo kwisitheliso kwaye usike inyama, ngaphandle kokulimaza isikhumba. Inyama ye-avocado igqityiweyo kwiibhubhu ezincinci, yongeza iphayinaphu eyinqatha kunye ne-shrimp ephekiweyo. Yonke ityuwa yokunambitha, ithulule i- yogurt yasekhaya kwaye udibanise. Ngoku gcwalisa iipodcado ngepodcado ngomxube olungiselelwe kwaye uyihobise isitya kunye namahlamvu emifuno emitsha.
I-Appetizer ye-avocado kunye ne-salmon
Izithako:
- ifayile ye-salum - 250 g;
- ijusi lemon;
- i-avocados - iziqwenga ezi-2;
- ukhilimu omuncu - 4 tbsp. iipuni;
- i-tarhun - 4 amasebe.
Ukulungiselela
Sika intlanzi ibe ngamacu amancinci kwaye ulungiselele kwisitya esicwebileyo. Sawucoca i-avocado ngeengcezu ezinkulu, cwina isiqingatha sesahlulo se juisi uze uyibeke kwiintlanzi. Sigubungela ukusuka phezulu ngefilimu kwaye sisusa isidlo ngeyure eli-1 kwiqrijini. I-Tarkhun ihlanjwe kakuhle, ixutywe nekhilimu omuncu kunye nomso welimon. Ngaphambi kokukhonza, sasaza ukhilimu omuncu phezu kweentlanzi kunye ne-avocado.
I-Appetizer ye-avocado neqanda
Izithako:
- i-avocados - i-1 piece;
- i-mayonnaise - 2 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- iqanda - iingcezu ezine;
- iziqholo.
Ukulungiselela
I-avocti ecocekileyo uze udibanise ngemfoloko. Amaqanda aphekiweyo kanzima, apholile, ahlambuluke aze ahlabe kwi-grater encinci. Siwaxhuma kunye nekhadada, fakela kwi-press yegilisi uze ufake i-mayonnaise. Hlanganisa yonke into kakuhle, yongeza ityuwa kunye nompompo womhlaba ukula. Ngaphambi kokuba sikhonze, i-snack iyancipha kancane kwaye isasazeka kwisonka.
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Izithako:
- igalikhi - ii-cloves 2;
- ushizi nzima - 50 g;
- i-avocados - i-1 piece;
- i-mayonnaise - 1 tbsp. isipuni;
- ijusi yomlingo - 1 tsp.
Ukulungiselela
I-avovoc isinqumle kwi-2 e-halves efanayo, isusa ngokuthe tye ilitye. Emva koko, ukuze ungalonakalisi ulusu, ngobumnene, usebenzisa i-spoon, susa i-pulp uze uyithumele kwisitya sokuxuba. Sifaka inyama ngomfoloko, okanye senze i-whisk ide ihambe kunye ne-blender. I-cheese enzima ihlamba kwi-griddle encinci kwaye idibanise ne-avocado. Cwenga igalikhi ngegalikhi, fakela i-mayonnaise kwaye udibanise yonke into. Ukusalela i-snack eyenziwe ngokulungelelanisa ne-ushizi kwi-rind yeziqhamo kwaye usebenze isitya kwitafile.
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Izithako:
- i-tomato - 2 ii-pcs;
- i-avocados - iziqwenga ezi-2;
- i-anyanisi ebomvu - 0,5 iifom.
- igalikhi - ii-cloves 2;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ijusi ye-lime - ukunambitha;
- Ground coriander - 2 tbsp. iipuni;
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- iziqholo.
Ukulungiselela
Iintlobo zokuhluthwa zihlanjululwa, zixutywe kwaye zahlula zibe ziingxenye ezimbini, zisuswe