Inani elikhulu labantu linamathela kwiLente. Oku akusiyo kuphela inkcubeko yamaKristu, kodwa kwakhona ithuba elihle lokuphucula impilo kunye nokunciphisa umzimba. Kubalulekile ukuqonda indlela yokutya ngexesha lokuzila ukudla ngaphambi kwePasika.
Ukuba umntu okokuqala wagqiba ukunyamezela ukukhawuleza, kuyacetyiswa ukuba ungene ngokuthe ngcembe, kuba ukugatya ngokukhawuleza ukutya kunokulimaza impilo yakho. Kukulungele ukuqala ukungabandakanyi ukutya okwenqatshelwe kwangaphambili, ukwenzela ukuba isetyenziselwa ukusetyenziswa kwesondlo. Ukongeza, kubalulekile ukuba uqaphele ukuba kukho iindlela ezininzi zamandla kwisithuba .
Ungadla njani ngeveki yokuqala yeLente?
NgoMvulo kufuneka uyeke ukutya ngamanzi okusela. Unako ukuya ecaweni ukuthatha amanzi angcwele. Ngeentsuku zeveki kuyimfuneko ukutya kanye kuphela ngokuhlwa, kwaye ngeveki ivumelekile ukuba idle kabini: ngemini nasemini. NgoMvulo, uLwesithathu kunye noLwesihlanu ziintsuku zokuma, oko kukuthi, ukutya akufanele kube nokunyangwa kobushushu, kwaye kungavunyelwe ukuba usebenzise ioli yemifuno. Ukuthetha malunga nokutya ngokuzila ukutya, kukufanelekile ukubonisa ukuba imenyu yokutya eyomileyo kufuneka ibe nealadi ezivela kwimifuno eluhlaza, i-sauerkraut kunye namalungiselelo asekhaya. Kusenokwenzeka ukuba ulungiselele isaladi yesithelo, ukongeza izityiwa kunye neerinki, kwaye zinokuzaliswa nobusi. NgoLwesibini, ngoLwesine kunye neveki ungadla ukutya okutshisayo, kodwa ioli iyasenqatshelwe. Ngeeveki iifowuni zandiswa ngakumbi, kuba ungasebenzisa ioli yohlaza ukuze uphephe nokupheka, kwaye ukuba unqwenela ukuba ungayiphuza ingilazi yewayini.
Ukufumana indlela yokutya kwiveki yokuqala yokuzila ukutya, kukufanelekile ukukhankanya ngamaphuzu abalulekileyo. NgoLwesihlanu, kubalulekile ukupheka, ukucwangcisa, kunye nokutya ingqolowa ebilisiwe, inqabileyo ngobusi. NgoMgqibelo ngumhla xa kuyisiko ukukhumbula i-Pancake iveki kwaye ulungise ama-pancake amnandi usebenzisa i-oile eqhenqileyo.