Kusuka kwidanga le-cottage kungekhona nje into ehlwaya, kodwa i-dessert esebenzayo ifumaneka. Ngokomzekelo, unokwenza i-casserole ukusuka kwidokesi yase-kottage kwi-aerogrill. Ewe, kunjalo, inokwenziwa kokubili ehovini nakwi-microwave, kodwa ku-aerogril ukuba ihamba njengothambileyo kwaye iyancwina njengenokwenzeka. Ngoku siza kukuxelela iifresksi ezimbalwa ngokwenza i-casserole enomnandi kwi-aerogrill.
Ukupheka i-casserole kwi-aerogrill?
Izithako:
- i-cottage cheese - 0,4 kg;
- semolina - 2 tbsp. iipuni;
- amaqanda - ii-2;
- ushukela - 3 tbsp. iipuni;
- Ishukela seVanilla - ipakethi ye-1;
- ukhilimu omuncu - 3 tbsp. iipuni;
- iinqabileyo, iinqatha - ukunambitha;
- i-pinch.
Ukulungiselela
Amaqanda atshayiswa ngoshukela, i-vanilla ishukela kunye nengca yetyuwa. Yongeza i-cottage ushizi, ukhilimu omuncu, i-semolina, iireki kunye namantongomane. Yonke ihamba kakuhle kwaye ihambe imizuzu eyi-15 ukwenza i-mancha ivule. Ukubhaka kukulungele ukusebenzisa isikhunta se-silicone, akuyimfuneko ukuyihlambulula ngamanqatha, kwanele nje ukuphalaza ngamanzi. Gcwalisa inhlama yethu ibe yingqungquthela kwaye uyifake kwi-aerogrill, bhaka e-205 degrees kumpu ophakathi phakathi kwemizuzu engama-40.
I-cottage cheese casserole kunye neengqimba kwi-aerogrill
Zama ukupheka i-casserole ngamathanga, uya kufumana isidlo esibalulekileyo. Ukongezelela kwiprotheni kunye ne-calcium equlethwe nge-curd, uya kuncedisa umzimba ngesinyithi, iivithamini B, C, E, D, PP, ezizityebi kwiimpuphu.
Izithako:
- i-cottage cheese - 300 g;
- ithanga - 400 g;
- amaqanda - ii-2;
- manga - 2 tbsp. iipuni;
- ushukela - 3 tbsp. iipuni;
- ibhotela - 30 g;
- ukhilimu omuncu - 2 tbsp. iipuni;
- i pow powder - 1 sachet;
- i-pinch.
Ukulungiselela
Ikhumba ihlanjululwa kwaye igalelwe iikhabhi. I-Cottage shizi kunye ne-bhotela, faka kwisitya kwaye udibanise, kongeza ukhilimu omuncu, ushukela, amaqanda, imango, i-powder yokubhaka kunye netyuwa uze udibanise kwakhona. Emva koko, faka ithanga kwi-mass mass, uxube. Inhlama idluliselwa kwisibumba kwaye ifakwe kwi-aerogrill. Bhaka kwi-degrees ezili-180 kwi-grill engezantsi imizuzu engama-40.
I-Cottage cheese casserole eneziqhamo kwi-aerogrill - recipe
Izithako:
- i-cottage cheese - 300 g;
- umgubo - 300 g;
- amaqanda - amaqanda ama-2;
- Ishukela seVanilla - ipakethi ye-1;
- ushukela - 150 g;
- ibhotela - 150 g;
- i-powder baking-pinch;
- raspberries - 100 g.
Ukulungiselela
Ukulungiselela le casserole siza kufuna ibhotela echithwe. Siyibhuqa kwi-grater ekulu kwaye siyixube kunye nomgubo, sixoxe, umntwana kufuneka avuke. Ngoku kongeza ishukela kunye ne-baking powder. Konke ukuguqa ngokucophelela, ukwahlula kwiindawo ezi-2, enye yazo ibekwe ngokulinganayo kwisibumba sokugaya. Okwesibini, udibanisa i-cottage cheese kunye namaqanda kunye noshukela we-vanilla. Uluhlu lwesithathu luphinde lubeke ibhotela kunye nomgubo. Ukupheka kwi-aerogrill kuma-degrees ama-205 kwi-grill ephakathi kwemizuzu engama-30. Ukulungela i-casserole ihlotshiswe ngamajikijolo ama-raspberries okanye ezinye iziqhamo ngokuqonda kwakho.
I-cottage cheese casserole enee-apricot kunye nobusi kwi-aerogrill
Izithako:
- I-fat cottage cheese ephantsi-300 g;
- umgubo - 1.5 iiglasi;
- ushukela - 100 g;
- Ishukela seVanilla - ipakethi ye-1;
- amaqanda - amaqhekeza amathathu;
- igargarine - 150 g;
- ibhotela - 100 g;
- ubusi - 150 g;
- isitashi - 1 tbsp. isipuni;
- iibhilikithi - 300 g.
Ukulungiselela
I-margarine igxutywe kwi-grater enkulu, igayiwe ngomgubo kunye noshukela kwiimvuthu. Yongeza 1 iqanda kumxube uze udibanise kakuhle. Inhlama ebangelwayo ixutywe ngohlobo lwesitya sokupheka.
Ngoku sikulungiselela ukuzaliswa, kufuneka kube yinto epholileyo yokucoceka, ngoko-ke siyihlambe i-cottage cheese ngokusebenzisa isisi okanye i-whisk kwi-blender. Yongeza ibhotela epholileyo. 2 i-whisk amaqanda kunye nobusi kunye ne-vanilla ishukela, yongeza isitatshi kwaye udibanise nomxube weoli we-curd.
Utywala usele fom, usasaze phezulu kokuzaliswa kwaye uyihobise ngamacandelo ama-apricot. Endaweni yama-apricot, unokusebenzisa i-plums okanye nayiphi na isiqhamo kunye namajikijolo.
Sithumela i-casserole yethu kwi-aerogrill, setha ubushushu kuma-degrees ama-205 kwaye ulungiselele imizuzu engama-40 kumpu ophakathi.