Wonke umntu uyazi ukuba i-cottage cheese iyiluncedo kwimpilo: iqulethe i-calcium, iprotheni, i-lactic acids, kunye neebhaktheriya ezinokukwazi ukulawula i-tractinal tract. Ukuphazamiseka - kodwa bambalwa kakhulu abantu abafana nale mveliso ewusizo kakhulu. Ukuqinisekisa ukuba abo bathanda i-cottage cheese, kunye nabo abangayithandi le mveliso, banako ukufumana zonke izinto ezifanelekileyo, siya kusebenzisa amandla ambalwa. Isidlo esinandi kakhulu - i-cottage cheese casserole kunye neerinki, iresiphi inokuhluka kunye nezo zinto ozithandayo.
Casserole elula kakhulu
Ukuze kugcinwe ubuninzi bezinto ezinomsebenzi kwaye ungagqithisi isidlo ngesitya esongezelelweyo samathoni, sisebenzisa ubuncinci bezinto.
Izithako:
- I-cottage cheese enamafutha e-milk unmade - 0.6 kg;
- Iqanda likhulu - 4 ii-pcs.;
- isanti emhlophe isanti - 2 tbsp. iipuni kunye nesilayidi;
- Vanillin okanye i-vanilla yeshukela-ipakethi ye-1;
- iziqhamo ezikhethiweyo - 100 g;
- I-Croup ye-semolina cream-5 tbsp. iipuni
- izithelo zomvini - ½ indebe;
- ioli "Umlimi" okanye "Umlimi" - 20 g.
Ukulungiselela
Ukulungiselela i-cottage cheese casserole kunye neziqhamo ezicatshulwa kunye neerinki kwiindidi eziliqela. Okokuqala, shaya amaqanda ngeswekile. Umxube awudingi ukuba ube mnandi njengentlama yebhayisiki, vusa nje izithako kude kube lula ukugqitywa phantsi kwefoloko okanye i-aureole. Sityhala le ngxube ecocekileyo kwi-cottage ushizi uze udibanise kakuhle, ukwenzela ukuba lonke ubunzima bube ngumthunzi oluhlaza. I-cottage cheese casserole kunye neevini ezivuniweyo kwi-oven zenzeke ukuba zibucayi, i-cottage cheese kufuneka iqale isulwe ngedlayi okanye idluliselwe kwintsimbi ye-grinder, ngoko ayiyi kubakho i-lumps ekhoyo kuyo. Xa ubunzima bukulungele, singenelela kulo semolina. Kukho ubuqhetseba - i-manke ithatha ixesha ukuvuvukala nokunika i-gluten ukuba ihlakazeke, ngoko ushiye umsebenzi wethu malunga nehafu yesure.
Ngoku lixesha lezongezo. Ama-Raisins akhethe ngokucophelela, cwilise emanzini afudumele kwangaphambili (imizuzu engama-20 ngaphambi kokufaka inhlama), emva kokuhlamba. Ngomxube we-curd, yongeza iidiliya, i-vanilla, iziqhamo ezicatshulwayo, zinyusa ngobumnene. Ifom ifakwe ibhotela, sifaka i-cottage cheese kuyo kwaye siyithumele ehovini ngesigamu seyure okanye ngakumbi - sihlola ukulungela umdlalo. Ulungele i-casserole efafazwe ngumgubo kwaye uthathe iinqununu.
Malunga neenketho
I-Cottage ushizi casserole kunye neevini ezomileyo ziyanandi kakhulu kwi-cottage cheese, kodwa xa kuthengiswa i-cottage cheese ayifumaneki, ayinandaba - songeza i-50 g yebhotela kunye nembini yeepunipoon of cream okomuncu kumncuba.
Inketho enhle kakhulu, xa kukho ixesha elincinci - i-casserole ukusuka kwinqanaba le-curd. Songeza imango namaqanda, xuba kwaye ubhake ngokukhawuleza. Enye imeko - jonga ngokucophelela kwiphakheji kwaye uqinisekise ukuba ubunzima buyenziwa ngobisi, kungekhona kwimifuno yemifuno.