Iimfuno zityalo zihlala zisetyenziswa njengeyokuqala zokutya ezisezintwaneni, kuba zincedo, zinomdla obumnandi obumnandi, kwaye kubaluleke kakhulu - zixhamle kakuhle ngesisu esisiswini. Phakathi kwabo, indawo ekhethekileyo ithathwa yi-carrot puree kwiintsana, kuba le mifuno ayigcinanga nje indlu yokugcina iivithamini kunye nezinto ezilandelelanayo, kodwa nathi sithande imvumba ibe yinto enhle.
Nangona kunjalo, nangona udibaniso olucacileyo, ngaphambi kokuba ulungiselele amazambane afihliweyo kubantwana bakho, qhagamshelana nodokotela wezilwanyana, ekubeni le mifuno ayikho "engenakonakalisa" njengoko kubonakala kuqala. Ngokuqhelekileyo iinqatyambo, njengeminye imifuno ebomvu neye-orange kunye neziqhamo, zingabangela ukuba abantwana bangabonakali. Ukongeza, iimeko zokukhulisa imveliso nazo zibalulekile. I-carrot i-puree yomntwana ibhetele kakhulu kwiingcambu eziqinisekisiweyo zezityalo, okulungileyo kunabo bonke abakhulileyo ngezandla zenu. Ukuba oku akunakwenzeka, kwaye umgangatho weemifuno ezithengiweyo unombuzo omkhulu, kuyaqondakala ukuba usebenzise njenge-carrot puree yokutya eyancedisayo kubantwana bokuveliswa kwemveliso, kwiimbiza. Abavelisi abagunyazisiweyo bokutya kwasebantwaneni, njengomthetho, ba landele ngokukhawuleza nje ubugcisa beemveliso, kodwa kunye nomgangatho weemveliso zabo.
Kodwa ukuba uhlala ungabethembi ukutya okusemandleni, khawulungiselele.
Indlela yokupheka iidroti?
Izithako:
- izaqathe - 150 g;
- i-oyile yemifuno - 3 g;
- amanzi.
Indlela yokulungiselela
Iinqotyi zihlanjululwe kakuhle, zicoce, zisuse intloko-kukuyo i-nitrate. Ukuze uqiniseke, unokwenza udibanise ngamanzi abandayo ama-2 iiyure. Iinqotyi ezilungiselelwe zigalelwe okanye zifake kwi-grater, zityhala amanzi ahlambulukileyo uze upheke uze uphekwe uze ube lula. Ukulungela izaqathe ukugaya nge-blender okanye nge-strainer, yongeza ioli yezolimo.