Sitshintsha kwinqanaba le-microflora ehlala kwiimbumba zamathumbu, ezibizwa ngokuthi i-dysbiosis okanye i-dysbiosis. Kwimichiza, le meko ayithathwa njengesifo sokuxilongwa ngokuzimeleyo, ibonakaliswe njengeyinkimbinkimbi yezibonakaliso zeklinikhi ezihamba neengxaki ezinkulu kunye nezifo zesistim sokutya. Ngoko ke, kubalulekile ukuqeda izimbangela ezibangelwa ngamathumbu e-intestinal dysbacteriosis - iimpawu kunye nokunyanga kubantu abadala kule nkalo kubangelwa isifo esabangela ukutshintshwa kwemilinganiselo ye-microorganism ukuya kwi-bacterium ye-pathogenic okanye ye-pathogenic.
Iimpawu ze-dysbacteriosis yamathumbu emathumbu kubantu abadala kwaye unyango lwezilwanyana
Ukubonakaliswa kwesicatshulwa esichazwe ngokuxhomekeke kwisigaba se-dysbiosis:
1. Ukuphulwa komncinci kwe-microflora. Ukukhanya kwe-dysbacteriosis kuya kubonakala kungabonakali, ngamanye amaxesha kukho ukuphazamiseka esiswini.
Ukunciphisa okubalulekileyo kwinani leebhaktheriya ezinobuncedo:
- i-aftertaste engathandekiyo emlonyeni womlomo;
- ukuphazamiseka kokutya;
- ukucima;
- isicefe
- ukuguquka;
- ukutyunjwa okanye urhudo.
3. Ukuveliswa okusebenzayo kwezidalwa ezincinane ze-pathogenic kunye nokuqala kokuvuvukala:
- ukuqhubela phambili kwemimiselo yesigaba sangaphambili;
- intlungu ebuhlungu kwi-epigastrium ecaleni kwesilonda;
- iziqwenga zokutya ezingenakunyakalala, i-mucus kwisitulo.
4. Ngokugqibeleleyo uzalise i-microflora eyiluncedo ngokubhekiselele kwimiqathango ye-pathogenic ne-pathogenic ne-fungi:
- beriberi;
- ukunyaniseka, ukunganakwa;
- kulala;
- ukukhulelwa kwegazi ;
- izifo zentlungu;
- ukuphuhliswa kwamayeza emathumbu.
Iqondo lokubonakalisa le mpawu lixhomekeke ekusebenzeni komzimba womzimba, ukutya kunye nokuphila.
I-regimen yonyango efanelekileyo yokuphuhliswa kwamathumbu emathumbu kubantu abadala iquka indlela edibeneyo, kubandakanywa nokusetyenziswa kwamanyathelo abantu. Ngokuqinisekileyo, abayi kukwazi ukutshintsha ngokupheleleyo imithi enqunyiwe, kodwa baya kunceda ukukhawuleza ukubuyiswa kwe-microflora nokunciphisa imeko yezempilo, ukulahla izifo ezibangelwa yi-dyspeptic disorders.
I ziNyango
Izithako:
- Ivenkile yeentambo - 15 g (isipuni 1);
- ama-berries of dogrose - 30 g;
- i-yarrow - 75 g;
- plantain (amaqabunga kuphela) - 45 g;
- i-chamomile izimbali - 30 g;
- ikotini - 30 g;
- I-Wort St. John's wort - 30 g;
- amanzi abilayo - 0,5 l.
Ukulungiselela nokusetyenziswa
Hlanganisa amacandelo ngamanani athile, ubilise ngamanzi abilayo 1/2 iiyure 1 tbsp. i-spoon yeti ye-herbal kwindawo yokuhlambela amanzi. Vumela isisombululo ukupholisa, ukucima. Phuza 125 ml ye-decoction kathathu ngaphambi kokutya, ngemini, kunye ne-1 ixesha ngaphambi kokulala. Qhubeka kwiiveki ezi-3.
Kwakhona, abantu abaphilizelayo bathetha ukuthatha i-propolis kwi-alcohol-drops 15, ngaphambili yachithwa ngamanzi afudumele afudumele, isiqingatha seyure ngaphambi kokutya. Phinda ukwamkela okungapheli kathathu ngosuku. Inkqubo yokwelapha ivela kwiintsuku ezi-7 ukuya kwi-10.
Ulwaphulo lwezonyango lwamayeza lwe-dysbacteriosis ye-intestinal mucosa kubantu abadala
Ngokuxhomekeke kwizizathu ezibangele utshintsho kwi-microflora, i-gastroenterologist ichaza amalungiselelo avela kumaqela alandelayo:
- antibiotic kunye nama-antibiotics;
- enzyme;
- choleretic;
- i-hepatoprotectors ;
- ba khuthazi ba
- abachasayo;
- zinyulu;
- probiotics;
- prebiotics;
- Ama-Synbiotics.
Akwamkelekanga ukukhetha amayeza ngokuzimeleyo, ngokukodwa iziyobisi ezichasene ne-antibacterial, kuba oku kungakhokelela ekungalinganiseni okukhulu kwezinto ezincinci.
Xa unyanga abantu abadala ngeempawu ze-intestinal dysbacteriosis, ii-immunomodulators kunye ne-vitamin complexes zinyulwa, kodwa kubaluleke kakhulu - ukunamathela kwisidlo esikhethekileyo.
Unyango lweempawu zesifo se-intestinal dysbiosis kubantu abadala ngokusebenzisa ukutya okunomsoco
Ukubuyisela i-microflora, kucetyiswa ukuba ungabandakanyi ukusuka ekudleni kwimiveliso elandelayo:
- ubisi lonke, ice cream;
- izitya ezinamafutha, ezivumba, nezitya;
- utywala;
- iilekese;
- ikhofi;
- ukutya okuthosiweyo;
- ukutya okukhuthaza iinkqubo zokuncelisa (iklabishi, iidiliya, isonka esimnyama, izithelo ezimuncu kunye nemifuno);
- kubhaka kumgubo omhlophe.
Kubalulekile ukuncedisa imenyu yemihla ngemihla ngokutya okufunekayo kweemveliso zobisi ezivuthiweyo - i-yoghurt, i-kefir, i-bifilife, i-cottage cheese, i-low-fat fat-sour cream kunye ne-yezhenka, i-yogurt. Okufanelekileyo kukuchaphazela ukulinganisela kwama-microorganisms emathunjini kunye nokusetyenziswa kwe-fiber plant, equlethwe kwiziqhamo, umgubo opheleleyo-okusanhlamvu, imifuno kunye neziqhamo.