Iipropati kunye neempawu ezintle zokuzikhusela zenza i-pumpkin ibe yinto engapheliyo kwimenyu ephilileyo. Ukusuka kuyo unokwenza isobho-puree, i-pie okanye i-cutlets efanelekileyo, esiza kuxoxa ngayo ngezantsi kwiindlela zethu zokupheka.
Isobho se puree
Izithako:
- i-pumpkin entsha - 570 g;
- isanti eselusika- 2;
- izaqathe ezintsha - 90 g;
- i-ani-bulb - 90 g;
- amazinyo e-garlic - 2-3 ii-pcs.;
- ioli yefuno ngaphandle kwempepho - 55 ml;
- i-tomato sauce okanye i-pure-70 g;
- umhlaba we-cayenne umpompo - i-pinch encinane;
- i-muskeg yomhlaba oscat-1 ipinki encinane;
- Umnyama omnyama uphantsi komhlaba - i-pinch 1;
- ityuwa inkulu - ukunambitha.
Ukulungiselela
Ukuthatha isilungiso sesonka sesondlo, silungiselela kuqala kwisiseko sesitya - ithanga. Ukuba unesiqhamo sonke, uhlambe, usike kwisiqingatha, susa phakathi kunye nembewu, unqume isikhumba esinzima, usike inyama ibe ngamaqhekeza. Sika iziqhekeza i-anyanisi ehlutshiwe, isilimo esidliwayo esinamagatsha anamanzi, i-clove, emva kokuyicoca, ugalele i-kroti kwi-grater enkulu.
Thina sibomvu i-anyanisi eplasini yokucoca epanini yelanga ephambili, kwaye emva kwemizuzu emibini sifaka izaqathe kunye nefry imifuno ndawonye eminye imizuzu embalwa.
Epenini yongeza umququ olungiselelwe, iziqu zesityambo esiliva esidliwayo esinamagatsha anamanzi, i-garlic kwaye ubeke i-frying. Siphalaza amanzi kwimifuno ukuze iwagubungele ngokupheleleyo. Sifaka ipeni emlilweni, vumela ukuba iziqu zibilise phezu kobushushu obuphezulu, kwaye unciphise ukushisa okukhulu kwaye upheke imifuno kuze kube yilapho zonke izicucu zilula.
Ngoku senza umxube weemifuno kunye ne-blender kude kufumaneke amazambane ahlambulukileyo, siphula isobho ngetyuwa, ixesha kunye ne-cayenne kunye nomnyama omnyama, ukuphosa i-pinch of nut andg mix. Emva kwemizuzu engama-10, isobho sekhrimu senziwe kwaye silungele ukukhonza.
I-Lenten ipayipi - recipe
Izithako:
- umgubo wengqolowa, uhluthe - 315 g;
- i-pumpkin entsha - 670 g;
- ishukela lesanti - 220 g;
- iivini ezikhanyayo - 190 g;
- i pow powder - 20 g;
- nayiphi na i-cognac okanye i-rum - 40 ml;
- umhlaba wesinamonon - 2 i-pinch ephakathi;
- i-clove yomhlaba-1 i-pinch ephakathi;
- Ubuninzi bamachiza - 75 g;
- isiqhamo se-orange - 1 pc.
Ukulungiselela
Ukwenza i-pie ephilileyo esuka kumpu, sihlambulula imifuno esesikhumbeni esinzima kunye ne-viscera kunye nembewu, kwaye sinqume inyama ngeekhebhu ezincinci okanye i-grate kwi-grater enkulu. Emva koko udibanise inqwaba yamatope kwisitya kunye noshukela, ubusi, i-cognac okanye i-rum, umhlaba wesinamon kunye ne-clove, kwaye ungeze i-zest kunye nejisi lemon. Hlanganisa yonke into, yongeza umgubo ococekileyo uze uphinde udibanise kude kube ngumgubo ogqityiweyo. Sitshintsha isiseko esiyifumene sekhekhe kwisiqulatho se-oyile esibhakabhakeni kwaye sibeke kwindawo yeshefu ephakathi. Imodi yokushisa isetyenziswe kwii-185 degrees. Emva kwemizuzu engamashumi amane sibheka ukulungelelwa kwe-pie kwi-skewer eyomileyo, susa isikhunta kunye nomkhiqizo ovela ehovini uze ukhulule ngokupheleleyo ngaphambi kokukhonza.
I-recipe yenkukhu kunye neepukkin patties
Izithako:
- i-zucchini (ezitsha okanye ezinqabileyo) - 270 g;
- ithanga - 270 g;
- amazambane abilisiwe kwijekethi - 320 g;
- umgubo wengqolowa - 220 g;
- umhlaba we-coriander - i-pinch 1;
- Umsila omnyama omnyama - ipiniki e-1;
- imifuno emitsha yedill - 3-4 ama-sprigs;
- ityuwa iphekwe ukunambitha;
- Ioli yohlaza imisiwe - 55 ml.
Ukulungiselela
I-Squash kunye ne-pulp ye-pumpkin echithwe ngekhonkxa ye-blender, kunye neebhatate zibiliswe ngendlela efanayo, zihlambulule kwaye zicolile igaye i-grater. Hlanganisa izithako ezilungiselelwe kwisitya, engeza imifuno encinci ye-dill, i-coriander yomhlaba kunye nomsila omnyama, ityuwa, iinepuni ezine zomgubo wengqolowa kwaye udibanise kakuhle. Ngezandla ezimanzi, senza i-cutlets, sisondle kwisonka esisele kwaye siwafake kwioli yefuno ngaphandle kokuvumba kwipeni. Senza umdaka kwimveliso evela kumacandelo amabini, size siwabeke kwisitya kwaye sibakhonze etafileni.