I-chai yama-Indian masala isiphuzo sokufudumala esiphundu, enye eyona ndlela ingcono kunekhofi kunye netiye zemveli. Unomdla ongaqhelekanga, kodwa unomdla omnandi. Yaye unamakhelo amaninzi amancedo, nangona naye unecala.
Izithako zetiya ze-masala
Iintlawulo kunye nenzakalo yetiyi yama- masala zichongwe ngokubunjwa kwayo. Icandelo eliphambili apha liyi-black black, ngokukhethekileyo i-Indiya okanye iCeylon, iqabunga elikhulu. Izithako ezincedisayo ubisi kunye neentlobo ezahlukeneyo zeziqholo (i-sinamoni, i-nutmeg, i-clove, i-fennel, i-pepper emnyama, i-baden, njl njl. - ikiti ixhomekeke kwi-recipe ethile). Kwisiselo esiphuculwayo, unokongeza ushukela okanye ubusi.
Indlela yokwenza i-tea masala?
Ungayilungiselela le sesiselo ekhaya. Kwipuphu encinci, gilisa amanzi, ungeze ubisi kwintsikelelo yakho, kodwa kungabi kakhulu. Emva koko, faka ingcambu ye-ginger kunye ne-nutmeg, linda kancane kwaye wongeze iinqununu ezisele. Amanzi kufuneka aqhubeke nokubilisa kancane. Emva kwemizuzu embalwa, umlilo kufuneka uvaliwe kwaye i-sweetener iyongezwa kwihayiti elishisayo. Ukusela kwakhona kukutshisa kakhulu okanye ubuncinane bushushu.
Inzuzo kunye nengozi ye-tea masala
Akunandaba nokuba yiyiphi i-recipe yama-reta asetshenzisiweyo, iinjongo eziya kumzimba ezivela kuyo ziya kuqonda. Ikhawuleza i-metabolism, ivuselela, inciphise indlala. Ukongezelela, ubeka umgangatho wendlela yokugaya inyama kwaye uyayicoca i-toxins, iyomeleza i-immunity, iyakhathaza ubanda, ibulala iibhaktheriya ezinobungozi emlonyeni womlomo. Kananjalo uyakwazi ukunciphisa ingxabano, ukukhathaza, ukuphucula umsebenzi wengqondo. Iqukethe iivithamini A, K, B1 kunye neB2, kunye ne-nicotinic acid, i- calcium kunye nezinye izinto ezincedo. Nangona kunjalo, kufuneka utyilwe ngokucophelela kwabo baxhamla kwizinto ezivumba, kunye nokungahambisani nokuxhamla kwizinto ezithile zesiselo.