I-Pshenku ingabizwa ngokuba yindawo yokutya yaseYurophu. Ukususela kumaxesha amandulo ngokusekelwe kweso sityalo esilula bapheka isobho kunye nesobho, bayifake ngentaka kwaye bayidla ize, kunye nemveliso etshayiweyo, imifuno okanye ifom epholileyo: kubisi kunye neengcambu, iinjenge okanye amajikijolo.
Ucebile kwiprotheni kunye neyinyithi, i-croup ngoku, ngelishwa, ayithandwa kakhulu, kodwa kunokwenzeka ukuvuselela izithethe ezifanelekileyo zokucoca ngokulungiselela amadiliya athile amazambiringa athile ngokwempepha yethu.
I-millet porridge eneovini kunye neengqimba
Izithako:
- i-millet croup - izinto ezi-1 1/2;
- ubisi okanye amanzi - izinto ezi-3 1/2;
- ithanga (ubukhulu obuphakathi) - isiqendu 1;
- iigrafu - 1/2 st.;
- ityuwa - 1/4 tsp.
- ubusi - 1 tbsp. isipuni;
- ibhotile - 1 tbsp. isipuni.
Ukulungiselela
Iingxube ze-Millet zihlanjululwa, zihlanjululwe kwaye zinyuka. Sibeka inqatha kwisitya kwaye sizalise ngamanzi okanye ubisi. Iphunga ihlambulukileyo kwaye igalelwe iikhabhi. Sithumela iziqwenga kwiqhekeza le-croup, ngokulandelayo sifaka ama-raisins, ityuwa encinane kunye nobusi. Sizisa iziqulatho zesitya kwisibilisa, kwaye sinciphisa ubushushu kwaye upheke iphariji kwenye imizuzu eyi-15-20. Ukuba kuyimfuneko, unokongeza enye i-liquid ngexesha lokupheka. Ngaphambi kokukhonza, gcwalisa iphariji ngebhotela.
I-Millet ipharari kunye neebisi ezivuniwe zilungiselelwa lula kwaye kwi-multivarquet, ngenxa yale njongo sibeka zonke izithako kwisitya sesixhobo, faka urhulumente "Kasha" okanye "Ilayisi", kwaye emva kwemizuzu eyi-15-20 isitya sikulungele.
Indlela yokupheka i-millet porridge kunye neerinki?
Izithako:
- irayisi emdaka - 1/3;
- i-millet croup - 1/3 yekhulu;
- iinqabileyo - 1/3 yekhulu leminyaka;
- amanzi - 3 izinto;
- isinamoni - 1/2 tsp;
- ityuwa - 1/4 tsp.
- ushukela - ukunambitha.
Ukulungiselela
Ilayisi kunye ne-pyshenku zihlanjululwe ngokuzikhethela, kunye nekhekhe le-millet ngaphambi kokutshabalalisa ukunqanda ukukrakra. Hlanganisa zombini iintlobo zezityalo kunye namanzi (okanye ubisi), kunye neetyuwa, iswekile (okanye nayiphi na isiphumo esiphunga), ivenkile kunye nesinamoni yomhlaba. Ukupheka iphalaji, ukuvuselela, kuqala ngomlilo oqinileyo, ukubilisa i-liquid, kwaye ngoko ubuncinci, de kube yinto yokunciphisa iindidi zombini.
Ukuze ulondoloze iphunga le-sinamoni kunye ne-millet, isitya singalungiselelwa ebhodweni. Oku kwenziwa ngokulula nje: zombini iintlobo zeesitya zifakwe ebhodweni kunye nazo zonke ezinye izithako, zizaliswe ngamanzi kwaye zifakwe kwiikovini eziphambili ezithintekayo ngaphambi kwemizuzu engama-180 imizuzu engama-50. Kule meko i-porridge ebhodweni kufuneka ivuselelwe rhoqo, kwaye, ukuba kuyimfuneko, yongeza ukongezwa kwerhasi.
I-Recipe ye-millet porridge eneovini
Izithako:
- amanzi - 1 into;
- i-vanilla - 1/4 amathisipuni;
- isinamoni - 1/4 i-spop spoon;
- i-cardamom - 1/4 tsp;
- ityuwa - 1/2 tsp;
- i-millet croup - 1/2 st.;
- Iziqhamo ezilandiweyo ze-ginger - 1 tbsp. isipuni;
- Ubisi lwe-almond okanye ubisi lweenkomo - 1 into;
- iivunile - 1;
- imihla - 6-7;
- i-almond flakes - 1/2 tbsp.
Ukulungiselela
Siletha amanzi ekubilisa kwipuphu encinci. Songeza i-vanilla, i-sinamoni, i-cardamom, ityuwa, i-ginger candies kunye ne-pearl emanzini abilayo, ihlambuluke ihlambuluke kwaye ihlambuluke. Sisusa ipenki emlilweni size sishiye i-rump kunye neziqholo phantsi kwesiqhekeza imizuzu eyi-10.
Ngeli xesha, kwisihlalo esicaleni, ukufudumeza ubisi ngemihla eqingqiweyo kunye neerinki. Ngokukhawuleza ukuba umxube uvuselele ngokwaneleyo, kodwa awufikeleli emathunjini - sisisusa emlilweni.
Siphalazela ubisi kwi-pan kunye ne-millet porridge kwaye ubuyisele emlilweni. Pheka yonke imilwana emininzi imizuzu eyi-10 okanye ude ufikelele kumanzi ogqithiseleyo.
Ngoxa i-porridge iphungulwa, fry i-almond flaming in a prying pan bese uyifafaza phezu kwesitya esiphelile.
Ukunambitha ipilitri ye-millet ingaxutywa ngebhotela kunye nobusi, kwaye endaweni yemihla, yongeza, umzekelo, ama-apricot omisiweyo, i- prunes , iinqununu zamakhiwane okanye iziqhamo ezinonandi. Ukongeza ii-almond petals akukho imfuneko, zinokuthi zitshintshwe ngembewu elula okanye nayiphi na inantambo.