Ixabiso leemveliso zekhredithi zomzimba wethu azikwazi ukuxhaswa. Ingumthombo ochanekileyo we-calcium, iivithamini ezahlukeneyo, izakhi kunye neemaminerali. Kodwa abaninzi abayihloneli inkcazo ye-cottage shiese kwifomu yayo ecocekileyo. Kwaye kwanokuhluka kwindlela yokwehla kwamanzi ayilondolozwa. Emva koko iindlela zokupheka ezilula zokubhaka kunye nokuthatha inxaxheba kulo mveliso obisiweyo obisiweyo ziza kuhlangulwa. Namhlanje kweli nqaku siza kukuxelela indlela yokwenza i-cottage cheese enomdla kunye nekhredvy. Kuwe, iresiphi elula yeemveliso ezikhawulwayo eplasini yokutshiza kunye nokutshintsha kwendlela yokuphatha ngayo i-manga ehovini.
Amacenge e-Lush avela kwi-mass-massage-recipe elula
Izithako:
- i-cottage cheese sweet (ukuba ifunwa ngamadiliya okanye ezinye izithako) - 500 g;
- umgubo wengqolowa (inhlama) - 125 g;
- Umgubo wengqolowa (ukutywala) - 125 g;
- Iqanda likhethi elikhulu-1 piece;
- i-butterflyy farmer - 55 g;
- Ioyile yemifuno ngaphandle kwesambatho sokutshiza - ngokukhawuleza njengoko kuyimfuneko.
Ukulungiselela
Phunyezwa le recipe yinto elula. Kwanele ukubetha inkukhu yenkukhu kwibuqaqawuli kwaye uyifake kwi-mass mass, ebekwe kwisitya. Ukuze uzuze ubuqaqawuli, ungongeza enye iviniga okanye i-juice juice soda kule nqanaba. Ibhotela ebomvu kunye kunye nomgubo ocoliweyo kwiimvumba, ngoko siphazamisa kwisiseko se-curd kwaye ngokukhawuleza siqala ukukhanda amaqebelengwane eshizi.
Siqokelela isahlulo esityiwe ngepuni nge-syrnika enye, yifake kwisitya kunye nomgubo, i-paniruem ibhola kwaye uyinike into epholileyo. Sifaka iibhentshini kwioli yemifuno echazwe kwi-pan yokucoca ngaphandle kweoli kunye nefry emlilweni ophezulu phakathi kombala ogqithisileyo, onomlomo ukusuka kumacala amabini.
Indlela yokupheka ikhekhe le-cheese nge manga ehovini?
Izithako:
- i-cottage cheese enomxholo omncinane we-whey-500 g;
- ushukela ogqithisiweyo - 80 g;
- umgubo weengqolowa ohlanjwe ngqolowa - 60 g;
- I-croup ye-semolina-85 g;
- Iqanda likhethi elikhulu-1 piece;
- i-vanilla powder - i-pinch 1;
- Ukutya kwesoda kwisonka kunye nejisi ye-lemon - 5 g;
- ityitye ilitye - i-pinch 1;
- I-Butter - 20 g.
Ukulungiselela
I-syrniki edibeneyo ilungile kwaye iyanambitha, kunye nephunga elimnandi, kunye nenqabileyo ebomvu. Kodwa yile ngqungquthela ekhuthaza abantu abaninzi kwaye iphakamisa ukungathandabuzeki malunga nokulungiselela nokusetyenziswa kwabo. Ngokukodwa ukungathembeki kweso sidlo esinokudliwa yi-advocates yokutya okunempilo okanye abo baneengxaki ezithile zempilo ezifuna ukuthobela ukutya.
Le recipe yindlela ehle kakhulu kwi-syrniki eyonyiweyo. Siza kubapheka ehovini, ngaloo ndlela sichasene konke ukungathandabuzeki malunga nokusetyenziswa kwesitya.
Ngoko, i-cottage cheese eyomileyo, i-grate enetyuwa, ityuwa ngamatye, ukucima i-soda, i-vanillin kunye neqanda, uthele i-semolina kunye nomgubo wengqolowa osiweyo, uvuselele kwakhona ukusabalalisa izithako phakathi kwabo kwaye uhambe malunga nemizuzu engamashumi amathathu ukuvusa i-semolina.
Ukupheka amaqebelengwane eshizi ehovini, kukulungele ukusebenzisa amafayili emaphepha okanye iifumba zekhekhe. Ngale ndlela, unokuzikhusela ngokuthe kratya kwiimpawu ezimangalisayo xa ubhaka iimveliso. Emva koko, akusoloko umgangatho we-cottage cheese uvumela ukuba ufumane umphumo oyifunayo. Ngokuqhelekileyo le mibala ayinayo yonke into kwaye isasazeka kwi-tray yokubhaka. Kwaye kwiifom abayi kuhamba naliphi na ukusebenzela njengoko kufanelekile.
Siyigcoba iimbumba, zizalise nge-pastes ebezilungiswe ngesigxina kwaye zibeke kwi-tray yokubhaka, esiyifake kwi-oven ithuthumele kuma-degrees ama-185 malunga nemizuzu engamashumi amathathu okanye kude kube yigolide.