I-Kissel yidrodere yesintu yaseRashiya. Isiphumo esixhamlayo kwisisu, sinceda izilonda, i-gastritis, izifo ze-pancreas. Kodwa nayo inezixhobo eziqinisa isihlalo.
Abantwana baluncedo kumlinganiselo omncinci, kungekho kabini ngeveki, enye ingilazi ngosuku. I-Kissel yomntwana unyaka yindawo yokugcina iivithamini kunye neemaminerali, kwaye inceda ekuzuzeni ubunzima.
Ndiyakumnika nini umntwana i-kissel?
Ikwaziswa kunye naliphi na ukukhwela - phambi kwesidlo esisisiseko. Ukubonelela ngokufudumele kwe-kiselnyj i-dessert, kulunge kwisidlo sakusihlwa okanye nge-midnight-snack.
Ukupheka i-jelly kumntwana?
Eyona nto iluncedo i-jelly kwiziqhamo kunye nemifuno. I-Kiseli evela kwizidalwa isondlo kwaye ifakwe kakuhle. Ngexesha lokupheka, phantse rhoqo, isitatshi kunye noshukela zongezwa, ngenxa yoko, musa ukusebenzisa kakubi i-jelly kwisondlo somntwana. Kwaye makhe sijonge iibheresi ezimbalwa eziza kubonisa ngokucacileyo indlela yokubilisa i-kissel kumntwana.
Oatmeal kubantwana
Izithako:
- i-oat flakes - 0,5 kg;
- amanzi - 1 l.;
- isonka esimnyama - i-1 slice.
Ukulungiselela
Gcoba i-flakes kunye nesinkwa emanzini ubusuku. Ngentsasa, susela ubunzima ngokusebenzisa isisi, emva kokususa isonka. Pheka uze udibanise uqobo, emlilweni omncinci, uvuselele rhoqo. I-Kissel ilungele ukusetshenziswa.
Kissel ukusuka kwi-cranberries kubantwana
Izithako:
- amajikijri ama-crranberries - 100 gr.;
- ushukela - 6 tbsp. l.;
- amanzi - 2 izinto;
- isitashi samatata - 4 tsp.
Ukulungiselela
- Hlela ama-berries kwi-strainer uze ubethe ngamanzi abilayo.
- Emva kokuba amanzi aphelile, zolule i-berries nge-spoon. Ukuzama ukuqokelela ijusi kwisiphi na isidlo esilungileyo.
- Isiphumo esiphumela sibeka kwi-shelf kwifriji.
- Amajikijolo asele ahlanganiswe nge-gauze aze atyhuse ijusi kwisitya somkhombe.
- Iibhereji zizalisa ngamanzi kwaye zivumela ukubilisa.
- Nciphisa umhluzi uze ungeze ushukela kuwo, ukuzisa kwimilenze.
- Nciphisa isitashi kwijusi efumaneka kwi-cranberries. Unokuhlanjululwa kwi-100 gr. amanzi.
- Ncothula ngokukhawuleza kwi-decoction.
- Yibilise kakhulu.
- Susa kwisitya kwaye wongeze ijusi ye-cranberry esele.
I jelly yobisi kubantwana
Izithako:
- ubisi - 400 g;
- ushukela - 3 tbsp. l.;
- isitashi - 3 tbsp. l.;
- U-Vanillin - kwisalathiso somthi.
Ukulungiselela
Thatha 300 gr. Ubisi kwaye ubilise rhoqo. Yongeza ushukela. Ngama-gram eebisi yobisi ahlutha isitashi. Nciphise kancane isitashi kwindawo yobisi obisiweyo uze ususe kwi-plate.
Yongeza i-vanillin kwi-jelly ephelileyo. Unokongeza isiraphu yezityalo okanye udibaniso. Kodwa kuphela xa umntwana engenayo i-allergies.