Isidlo kwimifuno yemifuno

Iisobho zemifuno yokukhanya zifanelekileyo nanini na unyaka, kuba ziyakwazi ukufudumala ebanda kunye nokuzalisa, ngaphandle kokutya ngokutya kakhulu ehlobo. Sagqiba ekubeni sinike le ngqungquthela kwisitya esikuyo yonke indawo kwaye sikuxelele ngeendlela zokupheka zemifuno kwimifuno yemifuno nemifuno yemifuno kwisiseko senyama.

Indlela yokwenza isobho kwi-broth yemifuno?

Izithako:

Ukulungiselela

Emanzini sibeka i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, izilwanyana ze-kroti, ii cubes zeebatates ezihlutshiwe, i-cauliflower. Hlanganisa imifuno kunye ne-cumin, isardard eyomileyo, ityuwa kunye nepepper, faka iqabunga le-bay. Pheka imifuno yemizuzu engama-15-20, uze ulale ebhakeni lentile uze upheke isobho enye imizuzu engama-30. Emva kokuba ubhontshisi sele buthambile, sibeka iitato ezisikiweyo kwipuphu eplasini yethu kwaye sisuse isitya emlilweni. Siyicoca i-laurel kwisobho kwaye siyixubhe kwi-homogeneity, emva koko siyihlambulula i-puree kunye nomhluzi wezityalo ezilungiselelwe. Ukucwilisa isobho kumhluzi wemifuno kwakhona 5-7 imizuzu uze uyisebenzise etafileni.

Isobho semifuno enomhluzi wenkukhu

Izithako:

Ukulungiselela

Siyinqumle amaqhekeza ngamancinci amancinci, anyanisi, isilimo esidliwayo esinamagatsha anamanzi, iidroti kunye ne-zucchini - ii cubes, unqumle umtya weembotyi kwisiqingatha. Ephakeni, uthele ioli uze ubeke imifuno. Gcwalisa imifuno kunye neepunipoli zamanzi kwaye udibanise ukushisa okude umbane awuyi kukhuphuka, ukuphepha ukugquma. Gcwalisa imifuno enomhluzi wenkukhu uze upheke isobho ngemini engama-30 ngomlilo omncinci.

Nangona isobho liphulwa, utamatisi, i-garlic, i-basil ye-basil kunye neoli esele ihlanganiswe ne-blender. Yongeza i-puree ye-tomato kwisobho, ixesha lexesha lokunambitha kunye nokususa kwi-plate. Unokukhonza isitya ngokubanda kwaye kushushu.

Ngendlela, isobho semifuno sinokupheka kunoma yimuphi umhluzi wenyama, umzekelo ngomhluzi ovela kwenye intaka, inkabi okanye ingulube.