I-Pasta yamaNtaliyane ibhekisela kulokho esikubiza ngokuba yi-macaroni. I-spaghetti, i-noodle, i-vermicelli yiyo zonke iintlobo ze-pasta. Ilungiselelwe ngeendidi ezininzi, inyama. Kwaye siya kuthetha malunga nokupheka i-pasta kunye ne-salmon.
I-Pasta ene-salmon - recipe
Izithako:
- unamathisele - 250 g;
- i-salmon fillet-1 piece;
- ukhilimu - 1 iglasi;
- i-tomate unamathisele - 1 ithisipuni;
- ipisley - 30 g;
- ibhotela - 30 g;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Isiflethi sam salmon, esomile, sihluthe ngeetyuwa kunye nepilisi kwaye sibhakale kwi-oven malunga nemizuzu engama-20-25. Okwangoku, sibilisa i-spaghetti emanzini atyuwa. Xa bekulungele, badibanise amanzi. Lungisa i-sauce: kwi-pan yokutshisa, ucofe ibhotela phezu kobushushu obuphantsi, kongeza ukhilimu, utamatisi, ityuwa ukuze uzonambitha. Gcina isandla kwiincinci ezincinci ze-salmon, wongeze kwi-sauce uze wenze yonke into ekubiliseni. Emva koko faka i-spaghetti ibe ngumsila, ugubungele kwaye ugubungele i-parsley. I-pasta yaseItali ne-salum ikulungele!
I-Pasta ene-salum kunye ne-broccoli
Izithako:
- idibanti elide elide eliphantsi - 350 g;
- i-salmon fillet - 300 g;
- broccoli 250 g;
- ioli yomnquma - 20 g;
- i-cherry utamatisi - ama-5 amaqhosha.;
- igrates parmesan - 100 g;
- ukhilimu omuncu - 100 g;
- ubisi - 200 g;
- umgubo - 2 tbsp. iipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-Pasta yipheke kuze kube yilapho ikulungele, kodwa jonga ukuze kungagcini. Hlukanisa kwi-inflorescences ye-broccoli kwaye upheke malunga nemizuzu engama-3. Isiflethi se-salmon esinqunyiwe kunye nefry, bese wongeza kuyo i-broccoli ebilisiwe kunye neetamatisi ezinomsila, uthathe kwisiqingatha. Ubisi obubandayo, sitshabalalisa umgubo, ukhilimu omuncu, ukongeza i-grates eParmesan, xuba, ityuwa ukuba uyinambitha. Umxube obangelwayo uthululwa kwi-pan ngeentlanzi, i-broccoli kunye neetatayi. Ekhuthazayo, yizise kwimathumba. Nge-paste ufake i-sauce ephumela.
I-Pasta ene-salmon yokutshaya
Izithako:
- unamathisele - 300 g;
- i-salmon-smoked-400 g;
- medium anion - 1 pc.;
- ioli yomnquma - 100 g;
- iwayini elimhlophe - 120 ml;
- ukhilimu we-22% we-fat content - 200 g;
- ushizi onzima - 100 g;
- i-anyanisi eluhlaza - 30 g.
Ukulungiselela
Ubilise unobumba kumanzi anosawoti kunye nokongezwa kwe-20 g yeoli yeoli. I-anyanisi ehlanjwe ngokukhawulwayo kwaye edikiweyo kwioli yeoli, yongeza iintlanzi ezinqunywe zibe yizicucu kwaye ziqhubezele, zivuselele-gaza imizuzu emithathu. Ngoku kongeza iwayini kwipani yokucoca, yizise kwisibilisa uze udibanise kuze kube yilapho isiqingatha se-liquid siphume. Bese ukongeza ukhilimu kunye noshizi osikiweyo kwi-grater. Gxuma, misa umsila uze udibanise. Faka i-paste eplasini, udibanise ufefe nge-anyanisi eluhlaza.