Ukuba unqwenela ukuncedisa ukunambitha kwamaFries aseFransi, i-pizza, i-porridge, ii-litate ezifihliweyo okanye ezinye izitya zangasese, zokupheka kwi-sauce ye-zucchini ebusika ngokuqinisekileyo ziya kulungeleka kuwe. Oku kukugqoka ngokukodwa, okungeke kunikezwe ngokukhuselekileyo kubantwana kunye nakubantu abaxhamlayo. Ukongezelela, ushiya indawo ecebileyo yokucinga, ukuvumela ukuba uguquke izithako.
I-Zucchini ne-tomato sauce ebusika
Iitamatisi ezitsha zinika iingubo ezityebileyo kunye neentlanzi ezinomsoco, ukuguqula isitya esiqhelekileyo sibe yinto ebonakalayo yokucoca. Ngoko ke, ukuba unokukhetha okukhethiweyo kweemveliso kwifriji, le sauce ye-zucchini ebusika yongezelela kakhulu kwi-pasta.
Izithako:
- umsila omnyama - 1 ithisipuni;
- zucchini - 3 kg;
- ioli ye-sunflower - 160 ml;
- i-anyanisi - 540 g;
- ityuwa - 2 tbsp. iipuni;
- utamatisi - 600 g;
- ushukela - 3 tbsp. iipuni;
- igalikhi - 120 g;
- isilipi eshushu - 1 ithisipuni;
- iviniga 9% - 2 tbsp. iipuni;
- i-mayonnaise - 530
Ukulungiselela
Coca i-zucchini, kunye nokuba ngaba sele bekhulile ngokwaneleyo, sisusa imbewu. Sithatha igrat enkulu kwaye siyabetha ngoncedo lwayo. Utamatisi ngowam, ususe iziqu, utywala ngamanzi abilayo ukuze ululaze lula kwaye ugaye kwi-blender. Siphula i-anyanisi njengancinci kangangoko kunokwenzeka, zifake kwi-skillet ngamafutha atshisayo kunye gazinga kuze kuvele ukubonakala. Emva koko faka i-zucchini, ubeke umyinge womlilo uze udibanise imifuno malunga nemizuzu engama-40. Emva koko, uthele umxube kunye ne-mayonnaise kunye ne-tomato puree, ityuwa kunye ne-squish malunga nemizuzu engama-10. I-garlic sidlula kwi-press kwaye siyifaka kunye neviniga, isilili, umnyama omnyama kunye noshukela kwi-sauce ye-zucchini. Yonke idibanise kakuhle kunye ne-stew imizuzu eyi-10-12. Emva koko uthele emanzini amanyanisiweyo, gxuma uphinde ugcine kwindawo epholileyo emnyama.
I-spicy zucchini ye-spicy ebusika
Ukuthengwa kwe-sauce efana ne-zucchini ebusika kuyathandwa kakhulu phakathi kwezilwanyana kunye nemigqomo yeqiniso.
Izithako:
- I-pulp yeergetgettes - 2 kg;
- i-soy sauce - ukunambitha;
- ityuwa - 1,75 st. iipuni;
- ijusi yemonimu - 1 ithisipuni;
- i-anyanisi - 530 g;
- i-oregano - 1 ithisipuni;
- iqabunga le-bay-1 iqhekeza;
- basil - 1 ithisipuni;
- iviniga 10% - 0.75 indebe;
- I-parsley eyomileyo - 0,5 tsp.
- ushukela werhasi - 0.75 indebe;
- umnyama omnyama - 0,5 tsp.
- igalikhi - amazinyo ama-2;
- ipaprika - 0,5 tsp.
- unamathanga (utamatisi) - 200 g;
- cayenne pepper - 0,5 tsp.
Ukulungiselela
Sihlamba kakuhle i-courgettes, siwahlule kwi-peel kunye nembewu kwaye uyicube zibe ngamaqhekeza amancinci. Inyama ixutywe nge-medium grated grater. Emva koko ufefe ngetyuwa, ubhalele uze uthumele kwiqrijini ubusuku bonke. I-anyanisi ihlanjululwa kwaye igalelwe iikhabhi ezincinci ekuseni. Yongeza kunye neqabunga lesitshi kwi-zucchini uze ubilise ngokuqhubekayo ukuvuselela imizuzu engama-20. Emva koko sityhala ishukela kwaye, ngaphandle kokuyeka ukuphazamisa, sipheka i-sauce isuka kwiitamatati, i-zucchini kunye nepepper ebusika eminye imizuzu engama-20. Sifaka utamatisi, unobumba ococekileyo. Silala zonke ezinye iziqholo kwaye sibheka ukulungiswa malunga nemizuzu emi-5. Yicime, ulinde ukuba ipholile phantsi, isuse iqabunga le-bay uze uvumele i-sauce idlule kwi-blender ukufezekisa ukufana. Ekugqibeleni, siwuthululela kwiimitshini ezomileyo eziseleyo, zivale uze uzifake enye imitha engama-20. I-refueling igcinwa kwindawo emnyama kunye ne-humidity ephantsi.