I-Strawberries ziphezulu kwi-vitamin C - kuphela amajikijolo ambalwa ama-strawberries akwazi ukuzalisa umgangatho wansuku zonke wale vivithamini. Ngokomxholo wevithamini C, i-strawberry iyesibili kuphela kwi-currant emnyama.
I-Strawberry nayo inezakhiwo ezinamagxobhozo kwaye isetyenziselwa kakhulu kunyango lwebanda kunye nomkhuhlane. Le berry entle iqulethe izinto ezininzi ezincedo ezifaka isandla ekuqiniseni umzimba wonke - i-potassium, i-calcium, isinyithi, iodine, iindidi zamaminerali.
I-Strawberry ithathwa njengesilungiso esihle sokulala-ke amaqabunga ambalwa ebusuku abangela inxaxheba ebuthongweni obukhulu. Le ndlela iye yavavanywa izizukulwana ezininzi zokhokho bethu.
Iipropati zempilo ezigqwesileyo kwaye zinamaqabunga e-strawberry. Ukunqunyulwa kwamagqabi ama-strawberries kusetyenziswa njenge-agent ekhusela izifo zentliziyo, isibindi, inkqubo ye-nervous. I-Decoction yamaqabunga e-strawberry iyakwazi ukunciphisa uxinzelelo lwegazi kwaye imise imetabolism emzimbeni.
Ierberberries ziziqholo ezihle kakhulu. Iimaski ezisuka kumpompo wee-strawberries kunye nokongezwa kwerisi ye-lemon zinomphumela wokuhlaziya kunye nokukhupha isikhumba esomileyo.
Iintlobo zeerberberries
Kukho iintlobo zeentlobo zee-strawberries ezikhula kwintsimi yelizwe lethu. Kwiminyaka yakutshanje xa kuthengiswa ungabona ama-strawberries amhlophe namnyama - unqwenela kwiimeko zethu zemozulu. Indawo yaseSwibberries emhlophe nguMzantsi Melika. Le berry ihlula ukunambitheka okumnandi kwaye kungavamile kumbala omhlophe. Ama-strawberries amnyama akhula kwintsimi ye-Asia Ephakathi.
Elizweni lethu iintlobo ezilungileyo zeentrobri ziyi: "uElizabeth Elizabeth", "Symphony", "Rusanovka", "Everest".
Ngezantsi siza kukuxelela indlela yokupheka i-strawberry jam kwiintlobo ezahlukeneyo ze-strawberries ngokwakho.
Ukupheka kwe-jam jam
IJam kwi-strawberries, ngokufanelekileyo ibonwa njengento ecolileyo. IJam evela kula majikijolo ijika ngokumangalisayo, edibeneyo kunye nezinye iindawo zokutya. I-jam enjalo ihlotshwe nge-confectionery, i-ice cream kunye nee-pie ezahlukeneyo.
I-jam jam
I-recipe ye-jam jam iyahluke kwiindlela zokupheka kwe-jam ezivela kwezinye iziqhamo kunye namajikijolo, kuba i-strawberries ibhedu elithambileyo. Ukuze ulungise i-jam ufuna: 1 kilogram yeerberberries kunye ne-1 kilogram yeswekile.
Ierberberries kufuneka zihlanjululwe kwaye zisuswe onke amaqabunga. Iibhereji kufuneka zihlanjululwe ngaphandle kwee-strawberries ezibolile zifanele ziwele kwi-jam, kungenjalo ziza kuphazamisa ukunambitheka kweqela lonke.
Ngaphantsi kwe-enamelware kufuneka ithululelwe ishukela encinci kwaye ifake i-strawberries, ithulule nganye yesahlulo sayo iswekile. Gubungela izitya ngesiqhekeza uze ushiye kwindawo epholileyo kwiiyure ezingama-6-8, ukwenza i-strawberry ivumele ijusi. Emva koko, faka i-strawberries kunye nesiraphu emlilweni ocothayo, ulethe ekubiliseni kwaye upheke imizuzu engama-30, uwasuse ngokukhawuleza i-foam. Ijamu elifudumeleyo kufuneka lisithululelwe phezu kwezimbiza ezicocekileyo kunye nezityiweyo. Gcina kwindawo epholileyo.
I recipe ye-strawberry jam "Pyatiminutka"
I recipe ye jam kwi-strawberry "Pyatiminutka" ihamba ngokukhawuleza, kodwa idinga ushukela olungaphezulu. Kule recipe, i-kilogram ye-strawberry idinga i-1.5 kilogram yeswekile.
I-Sugar ihlanjululwe ngamanzi (1 indebe), yifake umlilo uze uyilise. Kwi-syrup ebilisayo kuyimfuneko ukuthulula ama-strawberries ahlambulukileyo kwaye ahlulwe kwangaphambili kwaye ubilise imizuzu emihlanu. Emva koko, susa i-jam emlilweni uze uyifake ngeengubo ukuze uyipholise ixesha elide. Xa i-jam ikhulile, kufuneka ithululelwe phezu kwamacangci kwaye igutywe ngamabhodlela.
Gcina i-jam kwifriji.