I-strawberry ye-Field - izakhiwo ezixhamlayo kunye nokuchasene

Uninzi lwama-strawberries abizwa ngokuba yi-strawberries yintsimi, kodwa ngokwenene ahlukeneyo ama-berries. Ngaphandle bangakwazi ukwahlukaniswa ngama-sepals, ahambelana ngokuqinileyo kwisiqhamo. Kuya kuba lunomdla ukwazi ukuba i-strawberries yintsimi yenzelwe ukuba umntu aqiniseke ukuba la majikijolo afaneleke ukuba khona kwimenyu. Ikhula eCrimea, eCaucasus, Asia kunye nezinye iindawo apho zifudumele khona.

Iipropati eziwusizo kunye neenkcukacha zokuchaswa kwee-strawberry zentsimi

Iibhereji ziqulethe kwiivithamini , izityela, i-tannins, i-pectin, i-acids nezinye izinto ezibalulekileyo ekusebenzeni ngokuqhelekileyo komzimba. Kubalulekile ukuba uqaphele ukuba kukho izinto ezincedo kwezinye iindawo zityalo, umzekelo, amaqabunga kunye neziqu.

Yintoni eluncedo yinkambu ye-strawberry:

  1. Iibhereji zinempembelelo emihle kwinkqubo yokugaya inyama, ekuncediseni ukwanda kwondlo. Kufuneka kuqatshelwe ukuba amajikijolo avimbile kakuhle ukoma.
  2. Izityalo ezintsha zicetyiswa kubasetyhini abane-anemia, okanye bahlala bejongelwa ukuphuma kwegazi.
  3. Ama-Berries anceda ukucwangcisa izinga le-cholesterol, ebalulekileyo ekusebenzeni kakuhle kwenkqubo ye-cardiovascular system.
  4. Iipropati eziwusizo kwi-strawberries omisiwe zibangelwa isenzo se-diaphoretic, kodwa i juice yamajikijolo amnandi anceda ukuphucula umsebenzi wesibindi.
  5. Umhluzi, olungiselelwe ukusuka kumajikijolo kunye namaqabunga, ususa ukuvuvukala kwi-mucosa yesondlo sokutya. Ukongezelela, inokusetyenziswa njenge-agent-healing agent.
  6. Akunakwenzeka ukuba ungayiqapheli i-calorie encinci yeebhanki, ngoko-100 g kuphela i-kk 34 kuphela.
  7. Ngenxa yobukho be-cellulose, unokuhlambulula umzimba wezinto ezinobungozi, obunokugqithisa ubuninzi kunye nesimo esiqhelekileyo.
  8. Ukubunjwa kubandakanya i-calcium eninzi, echaphazela ngokukhawuleza imetabolism , eyincedo ukwazi abantu abafuna ukunciphisa umzimba.
  9. Zineempembelelo zomshudo, obangela ukuba kususwe umthamo ogqithiseleyo, obangela ukuvuvukala.

Kubalulekile ukuba ingqalelo nje kuphela iipropati ezikhoyo ezikhoyo zoncedo zee-strawberries ezitsha, kodwa kunye nokuchasene okukhoyo, ngaphandle kokubhekisele kwii-berries eziza kubangela ingozi. Okokuqala kwaye okuphambili, kufuneka kuthathelwe ukuba amajikijolo anombane onamandla, ngoko kufuneka aqikelele ngokutya. Awunakudla insimu ye-strawberry nabantu abane-acidity ephezulu yesantya sesisu, kunye nezilonda. Amajikijolo angqinelanayo nge-appendicitis engapheliyo, i-colic kwisibindi nesisu. Ngokunyamekela kubo kuyimfuneko ukuphatha abafazi abakhulelweyo nabancinci.