Ilizwe lakwa-tea kudin yiChina. Le teyi inokubakho ngokukhuselekileyo kubangelwa iziphuzo ezingaphandle. E-China, isetyenziswe njengenye indlela kwi-tea eluhlaza iminyaka engamawaka amabini. Kodwa oku kuselayo akunakubizwa ngokuba yi- green tea . Amagqabi akhe ayavunwa esuka kumthi omncinci weqabunga lamagqabanzi, kwaye akuveli kwinqayi lehayi. Amagqabi alo mthi anxibe kwaye aphezulu kunamaqabunga etiyi. Ikhula kumaPhondo amaninzi aseChina. Umgangatho ogqwesileyo weDinin uvunwa eSichuan.
Ingqungquthela yale teyi iyingqayizivele, i-tart ekhuni kunye nekrakra, enefuthe elithile elingenakulinganiswa. Le teyi, kuxhomekeke kwitheknoloji yemveliso kunye nomgangatho wezinto ezibonakalayo, ineentlobo ezininzi. Ukuthwala kwabo: icinezele, ishidi, iphosakele, ivule kwaye iboshwe. Amagqabi amancinci amancinci e-dinin ayanconywa ngakumbi, kodwa ngokukhawuleza ayishiya inqaba. Amaqabunga amade amakhulu akhula ngaphezu kweyodwa. Amanqanaba aphezulu aDudin abukrakra kakhulu ngaphandle kweentlobo eziphantsi. I-tea esemgangathweni ifakwe ipalali eqaqambileyo yokunambitheka nephunga.
Ukubunjwa kweeyi kudin
Ukubunjwa kwetayiti ye-teyi yeTshayina iquka iivithamini B, D, E kunye ne-A, ascorbic acid, izinto ezininzi zokulandelela, ezifana ne-potassium, i-magnesium, i-silicon, i-sodium, i-manganese, isulfure nezinye ezininzi. Isixa se flavonoids kule teyi sinamaxesha angama-10 amakhulu kunamaqhekeza aqhelekileyo. Kwindalo, izityalo ezinobuninzi bezondlo zingabonakali.
Iimpawu eziwusizo zeDayin
Uphando olutshanje luye lwafumanisa ukuba izakhiwo ezincedo zeTayin tea kudin zihluke kakhulu. Kuthathwa ngenxa yokubanda, kuzo zonke izifo ezingapheliyo, ukunyanyisa nakwezinye iimeko ezininzi. Phuza le teyi kuphela ukucima ukoma lwakho. Yisilungiso esihle kakhulu. Ungasebenzisa i-dinin ye-tea yokulahleka kwesisindo. Ukwenza oku, kufuneka udle i-curd okanye isiqhamo sesidlo sasekuseni uphuze kunye nale teyi. Okanye ufake indawo yeeyi ngekhefu lesibini.
Iipropati ze-green tea kudin kunye nemiphumo yazo kubantu
I-tea kudin ixhatshaza igazi, oko kukuthintela i-thrombosis, kuphucula umsebenzi we-cardiovascular, unciphise uxinzelelo lwegazi, kususa izinto eziyingozi emzimbeni. Ndiyabulela kule teyi, i-carbohydrate kunye ne-lipid metabolism iyaqhelekanga. Inomphumo onenzuzo kwinkqubo yokutya. Izenzo njenge-antibacterial and antipyretic. Ukusetyenziswa rhoqo kwe-tea kudin kukuthintela izifo ze-oncology. Ukongezelela, le teyi igqibelele kwaye iyanceda, iphucula umsebenzi wengqondo kunye nenkumbulo.
Ungathabatha njani itiye?
I-tea daine ayikwazi ukunxila kwisisu esingenalutho. AmaTshayina ayincoma ukuba ayidle ngokutya kwiprotheni ekuseni. Ukubamba itiye, ungasebenzisi amanzi abilayo. Amanzi kufuneka abe ngama-80 degrees. Ukuba uyayiphuza ngamanzi abilayo, itiye iya kunika inzondo, kwaye intle yesiselo iyakubonakala njengomhlonyane onomona. Omnye umntu unelityepuni enye yeeyi nge indebe yeeyi. Sebenzisa udin ngaphandle kwezithako ezongezelelweyo, ezifana nobusi, i-lemon, i-ginger kunye ne-jam.
Iipropati kunye nokuchaswa kwetiyi
Ukutshatyalaliswa kweentayi ye-tea kukukhathalela abantu abanezifo zendlela yokugaya kunye nomfutho wegazi ophezulu. Ngaphambi kokuba usebenzise le teyi kwezi zifo, kufuneka uxoxe nodokotela. Musa ukusebenzisa kakubi le siselo. Iikhampu ezimbalwa ngeveki ziyakwanela ukubonelela le teyi ngesiphumo esihle kumzimba womntu.
UCudine unempembelelo yomsindo. Ukususa izinto ezinobungozi emzimbeni, kubalulekile ukutshisa umbane kunye kunye neyeyi.