U-Aivah isiqhamo esaziwa ngumntu kwixesha elide. KwisiGrike saseMandulo, esi siqhamo sasingumqondiso wobomi bentsapho, kwaye eYurophu ephakathi kwakuphawu lothando nothando. I-Quince inomdla ongaqhelekanga kunye nephunga elithozamisayo, kodwa ayisebenzisi kwifom yeqhekeza. Ngokuqhelekileyo esi siqhamo sisetyenziselwa ukutya okuphekiweyo, baninzi banomdla nokuba i-quince iyayiluncedo emva kwonyango olushushu.
Ukubunjwa kwe-quince
Esi siqhamo esimangalisayo sinezixhobo eziphilileyo zokuphilisa, ezibangelwa ukubunjwa okucebileyo, ngoko makhe sihlole ukuba iivithamini kunye nezondlo zifumaneka kwi quince:
- i vithamini A;
- vitamin PP;
- iivithamini zeqela B;
- vitamin E;
- vitamin C;
- potassium;
- sodium;
- isinyithi;
- i-phosphorus;
- calcium;
- i magnesium;
- manganese;
- boron;
- titanium;
- zobhedu;
- tannins;
- acid acids;
- iifayili zokutya;
- i-mono- ne-disaccharides, kunye nabanye.
Ixabiso lentlawulo ye-quince ngalinye nge-100 g:
- iiprotheni - 0.7 g;
- amafutha - 0.5 g;
- i-carbohydrates - 9,3 g;
- I-caloricity - 47 kcal.
Izibonelelo kunye neengozi ze-quince
Ndiyabulela ekubunjweni, okunomxholo ocebileyo weevithamini ezahlukeneyo kunye namayeza, i-quince ibonwa njengenye yeziqhamo zokuphilisa kunye nezinto ezininzi ezincedo:
- Kuyi-febrifuge. Kunconywa ukusebenzisa i-quince ngexesha lokubanda kunye nezifo zendlela yokuphefumula, ngakumbi ukuba izifo ezinjalo zihamba kunye nomkhuhlane omkhulu.
- Esi siqhamo sinceda kakhulu kwinkqubo ye-cardiovascular system. Ukuxutywa kweziqhamo kunceda ukuqinisa intliziyo yentliziyo, kuvimbela ukuphuhliswa kwesifo esixinzelelekileyo, kuvimbela ukubunjwa kwemithambo yegazi kwiiplathi.
- Ukuphucula imeko kunye nokusebenza kwenkqubo yokutya. Uhlambulula ngokugqibeleleyo izindonga zamathumbu emathunjini kunye nezinye izinto ezinobungozi, ngokuqhelekileyo ugxininiso lokugaya, lunceda ukujamelana ne-stool liquol, linciphisa i- cholesterol .
- Isiqhelo esiqhelekileyo sinamacandelo angenakuncedo kumzimba wesetyhini. Ukunqunyulwa kwembewu yesi siqhamo kunceda ukujamelana nokuphuma kwegazi eninzi ngexesha lokuya esikhathini, i-jus is recommended for infertility and during cystitis.
- I-Quince iyanceda nakwizifo zesifo sikashukela, kuba kunciphisa izinga leswekile kwigazi.
- Unceda ukujamelana noxinzelelo, unikeza i-vivacity, ijabule.
IQuince inokulimaza umzimba xa isetyenziswe kwezi zifo zilandelayo:
- isilonda sesisu kunye nesilonda sesisu;
- pleurisy;
- ukuqhenywa okungapheliyo.
Ngokwezinye iingxelo, ukusetyenziswa kwe-quince kunokuchaphazela kakubi i-larynx kunye neentambo zezwi.