Sagudai - iresiphi

I-Sagudai ilungiselelwe ukusuka kwintlanzi ehlanzi ngaphandle kokunyangwa kwelanga, evumela ukugcina zonke iimpawu ezixabisekileyo zemveliso. Iimpawu ezihlwayileyo ze-snack enjalo ziphezulu kwaye, emva kokuba uzonambitha ubuncwane bodwa kanye, uya kuhlala uhlala phakathi kwabamthandayo.

Lungisa i-sugudai kwiintlanzi zeentlobo ezinamafutha. Namhlanje siza kuqwalasela iindlela zokupheka izitya ezivela kwi-mackerel kunye ne-omul.

Indlela yokwenza i-mackerel kwi-mackerel-Recipe

Izithako:

• i-mackerel - i-1,2-1,4 kg;
• i-ani bulbs - 285 g;
• ityuwa yelitye elikhulu - 90 g;
• ushukela ogqithisiweyo - 25 g;
• amanzi ahlambulukileyo - 250 ml;
• iviniga 9% - 125 ml;
• ioli yomnquma okanye i-sunflower ngaphandle kwe-flavour - 125 ml;
• Umnyama omnyama uphantsi komhlaba - 5 g okanye ukunambitha.

Ukulungiselela

1. I-mackerel ibhalwa ngaphambili kwinqanaba elisezantsi lefriji, kodwa ingagqibekanga-ngoko kuya kuba lula ukulihlula.
2. Ngoku silahla izidumbu kwi-viscera, iifom kunye nentloko, susa ulusu kakuhle kwaye ususe onke amathambo.
3. Izibophelelo ezizaliswayo zicutshungulwa kwiinkalo ezithintanayo kwaye zifakwe kwisitya okanye isitya esiqulathekileyo, ukuthululela iziqendu ngeesiloni ezilitshiweyo ezicucisiweyo kunye nezonciweyo.
4. Ngoku kumanzi abandayo abilisiwe sitshabalalisa izikristali zetyuwa enkulu kunye noshukela, emva koko songeza i-sunflower okanye ioli kunye neviniga kunye nokuxuba.
5. Gcwalisa i-marinage nge-anyanisi uze ushiye iiyure ezintathu.
6. Emva kwexesha le-sagoodai kwi-mackerel, unokuzama.

Ungayilungiselela njani ukuguqula kwi-fish omul?

Izithako:

• omul - 1,2-1,4 kg;
• i-anyanisi - 260 g;
• ijusi ye-lemon - 25 ml;
• ioli yomnquma okanye i-sunflower ngaphandle kwe-flavour - 60 ml;
• ityuwa enkulu yolwandle kunye nompompo omnyama (ngokutsha) - ukunambitha.

Ukulungiselela

1. Njengoko i-mackerel omul ye-saugusta kufuneka ihlulwe, ihlanjwe kwaye ilahle onke amathambo.
2. Iifayili ezifunyenweyo kule meko zichanekile ngeekhabhi ezinomlinganiselo wecala lomgama wesentimitha.
3. Ama-bulbs ahlambulukileyo, anqunywe ngamacangci aqingatha, athatyathwa ngezandla aze axutywe kunye neentlanzi ezilungiselelwe iintlanzi.
4. Ukunambitha okuncinci, i-anyanisi ingaphalalelwa ngaphambi kwemizuzu embalwa ngamanzi abilayo, uze udibanise, unike ngokuvuza kwaye udibanise kwi-omul.
5. Yeka intlanzi imele i-anyanisi imitha engamashumi amabini ukuya kwemashumi amathathu, kwaye ixesha lexesha kunye nejusi lemon, i-sunflower okanye ioli yomnquma ngaphandle kokuvumba, siyinambitha ityuwa kunye ne-pepper enkulu kunye ne-fresh to taste and mix.
6. Yonke into, i-sugudai ukusuka kwi-omul ilungile, unokwenza i-snack etafileni.