Iifama ze-quil - zokupheka

Iifama ze-quail ziyimveliso ebalulekileyo yokutya equkethe izinto ezininzi ezincedo kumzimba. Zingadliwa eziluhlaza, ezibiweyo, ezibilisiwe, ukupheka i-omelette, iintlobo zee saladi, njl njl. Makhe sijonge ezinye iindlela zokubhenela kunye ezilula ukulungiselela amaqanda ezinqamle.

I-Omelette ukusuka kumaqanda esinqanawa

Izithako:

• iinqanawa zeqanda - iziqwenga ezi-8-10;
• ubisi - 30 ml;
• ibhotela - 15 g;
• ham - 100 g;
• ushizi - 55 g;
• iziqholo.

Ukulungiselela

1. Amaqanda aphulwe kwisitya esinzulu kwaye ashaywa ngumxube.
2. Kancinciza uthele ngobisi uze uphonsa i-ham, uthathe iibhubhu ezincinci.
3. Ixesha kunye neziqholo kunye negalelo.
4. Ubunzima obangelwayo bubuncwane ngobuncwane kwi-pan yokucoca, egalelwe ioli, ehlanganiswe ngesiqhekeza.
5. Imizuzu embalwa ngaphambi kokutya, uthele isitya ngeeshizi.

I-Recipe yamaqanda einqumba ezikhethiweyo

Izithako:

• iinqanawa zeqanda - iifom eziyi-15.;
• iviniga yewayini - 25 ml;
• ityuwa - 10 g;
• ushukela-5 g;
• igalikhi - amaqhekeza ama-5;
• pepper buhlungu;
• iqabunga la
• amanzi 255 ml;
• imifuno emitsha - ukunambitha.

Ukulungiselela

1. Amaqanda amancinci amatsha aphephe imizuzu emi-5, aze adibanise ngamanzi abandayo.
2. Emva kokupholisa, susa igobolondo kubo uze uwafake kwisitya esincinci. Silala kunye neengqumbo eziphosiweyo kunye ne-garlic eqoshiwe.
3. Kwisipuphu ngamanzi sisasaza amaqabunga ama-laurel, iiperesi, ityuwa kunye noshukela.
4. Sibilisa i-marinade, kwaye ke siyanamathela emizuzu emi-5.
5. Emva koko ususe izitya kwisitofu, wongeza iviniga yewayini uze uyipholise.
6. Iifama ze-quail zizaliswe nge-marinade efudumeleyo, ehlanganiswe isiqhekeza kwaye ithunyelwe kwiqrijini iintsuku ezimbini.
7. Emva koko, gcoba ngokukhawuleza i-brine uze usebenze isitya kwisitafile, uhlobisa ngemifuno etyongwe.

I-Recipe yesaladi kunye namaqanda ezinqanawa

Izithako:

• iinqanawa zeqanda - iziqhekeza ezi-3;
• iitamatisi ezivuthiweyo - i-1 piece;
• ioli;
• ikhefu
• ushizi - 50 g;
• lemon.

Ukulungiselela

1. Amaqanda ubilise, uhlambulule kwaye usike kwisiqingatha.
2. Utamatisi ugaqambile kwiinqununu ezinkulu, kwaye usike ushizi kunye namacwecwe amancinci.
3. Ukusabalalisa izithako kwisitya esineziqabunga ze-lettuce, zityiliswa ngeoli yeoli kunye nefa lemon.
4. Ukulungela isaladi ngamaqanda nezilwanyana ezintle zibukeka zintle, kwaye izigubhu ziza kuvuya kuphela kwinto yazo.

Iimayonnaise ukusuka kumaqanda amaqhekeza

Izithako:

• iinqanawa zeqanda - iziqwenga ezi-5-6;
• ushukela-5 g;
• isardadi - 1 ithisipuni;
• ityuwa - 5 g;
• ijusi ye-lemon - 25 ml;
• ioli yemifuno - 145 ml.

Ukulungiselela

1. Ukulungiselela i-mayonnaise, amaqanda ezinqamlekileyo angena kwi-container ye-blender, engeza ityuwa, isardard, iswekile kunye ne-whisk imizuzwana engama-30.
2. Emva koko uthele ioli, i-lemon ujusi kwaye uphinde wenze i-mass uhambanise ukuhambelana ngokufanayo.