Isifuba senkukhu ngumkhiqizo ophantsi weekhalori, apho ungenza i saladi elula kodwa enhle kakhulu.
Iresiphi yesaladi elula nenyosi yenkukhu
Izithako:
- Ubhontshisi bamakhaya - 200 g;
- isifuba esitsha senyaka - 500 g;
- ushizi - 150 g;
- utamatato - ama-3 amaqhosha.;
- isaladi ishiya - 1 bunch;
- izikhonkwane zerhasi;
- imayonnaise yeminqumo - ukunambitha.
Ukulungiselela
Amaqabunga ama saladi ahlambulukileyo ahlanjululwa, agxininiswe kwaye athatywe ngezandla. Siphula utamatisi kwiincinci ezincinci, kwaye usike ushizi kwi-scatings. Isifuba sangaphambi kokubilisa, ukupholisa, ukuhlamba utshani kunye nokukhawuleza epanini, ukuvuthisa ngeziqholo. Emva koko, sibeka zonke iimveliso kwisitya, zongeza ubhontshisi obomvu kunye nexesha kunye ne-mayonnaise. Ngaphambi kokukhonza, ufafaza isitya kunye namaqabunga.
I-recipe elula yesaladi kunye nesifuba senkukhu
Izithako:
- isaladi ishiya - 1 bunch;
- basil;
- Inyosi yenkuku epompo - 1 pc.;
- izaqathe ngesiKorea - 50 g.
Ukuphakamisa:
- i-oyile yemifino - 2 tsp.
- iziqholo;
- ushukela - ukunambitha;
- iphepsi yomhlaba.
Ukulungiselela
Amaqabunga e-Lettuce ahlanjululwa, aomeshiwe kwaye atyunwe kwiinqununu zobukhulu obungabonakaliyo. Iikroti zaseKorea zinyuka kwi-marinade kwaye zifaka iifesiti. Inyama iyahlula ibe yi-fibers kwaye isasazwa kwinqanaba elilandelayo. Gcoba ngamacembe e-basil uze uthele phezu kokugqoka. Ukuze ulungiselele, hlanganisa ibhotela kunye noshukela kunye neziqholo. Yonke into, isaladi elula kunye nenyosi enokutshiza ikulungele!
Isaladi esilula kunye nenyosi yenkukhu kunye neetatatayi
Izithako:
- Intsuku yenkukhu - 350 g;
- utamatisi - ii-3 ii-pcs.;
- Iipilisi ezinobumnandi - iziqwenga ezimbini;
- ikhukhamba - iziqwenga 2;
- abaqholi be-rye-80 g;
- i-mayonnaise - ukunambitha;
- igalikhi - iintloko ze-0,5.
Ukulungiselela
Ubisi lwebhokhwe olubilisiweyo lugalelwe kwiifayili kwaye lubekwe phantsi kwe-vase. Siphula ii cubato ze-tomato size sidibanise negalikhi emacinciweyo. Gcwalisa zonke i-mayonnaise kwaye usasaze umxube owenzayo phezu kwenkukhu. I-pepper yaseBulgaria iqhutywe, icwecwe kwaye ixutywe ne-mayonnaise. Sifaka umxube weemifino kunye nohlu olulandelayo kwaye sifafaze ngamakhukoma aqhekekileyo. Emva koko, beka abaqhiki, bawagubungele i-mayonnaise baze bafefe i-saladi elula kunye nesifuba esilisiwe esibisiweyo.
Isaladi esilula kunye nehlekayo yenyosi kunye namakhowe
Izithako:
- Intsana yenkukhu - 400 g;
- utamatisi - 250 g;
- ushizi - 200 g;
- ii-mushroom - 250 g;
- iziqholo;
- i-mayonnaise
Ukulungiselela
Ifolothi yenkukhu ibekwe embizeni yamanzi kwaye ubilise imizuzu engama-30. Emva koko inyama ikhuhliwe kwaye igalelwe iikhabhi. Ama-mushroom acutshungulwa, amacwecwe aqingqiwe kwaye atywe ngeoli. I-cheese yinqumle ibe ngamacube, kunye neekota zetamatati. Emva koko, hlabanisa zonke izithako, uthele i-mayonnaise encinci, udibanise ngokucophelela uze utshintshe kwisitya se-saladi enhle.
Isaladi elula kakhulu yebele yenkukhu kunye nama-oranges
Izithako:
- Ifayile yebele yenkukhu - 300 g;
- ioli yomnquma - 3 tbsp. iipuni;
- ii-orange-2;
- ikhukhamba - isiqwenga 1;
- Iklabishi yaseTshayina - 200 g;
- iviniga 3% - 2 tbsp. iipuni;
- ibhotile - 1 tbsp. isipuni;
- isardard spicy - 1 tsp;
- iziqholo.
Ukulungiselela
Ifelethi yesifuba isinqunyiwe, ixutywe ngeenongo kwaye ibontshwe kwibhotela. Iklabishi yaseTshayina yincinci, kunye ne-cucumber etshiweyo. Ama-oranges ahlambulukile, sisusa ifilimu, sinyusa iindile ze juice, kwaye sinqumle inyama eseleyo zibe ziincindi. I-marinade, xuba ijusi le-orange kunye nesardard eshushu, yongeza iviniga, ioli kunye neoli. Zonke izithako zesaladi zidibaniswe kwisitya, zixutywe nge-sauce kwaye zixutywe.