Iingcebiso zengqondo - indlela yokugcina intsapho?

Yonke isibini esivela kumava ngamaxesha angamaxesha amaninzi ebomini babo kunye. Esikhundleni sesithando kunye nemvakalelo, ukukhathala nokucaphukisa kuza, kudibanisa ubomi, ukungaqondi kakuhle kubonakala. Ngexesha elithile, umtshato wokuqhawula umtshato unzima, kodwa akusoloko iqabane lifuna. Omnye okanye bobabili baziva befuna ukugcina intsapho , nendlela yokwenza ngayo, unokufumanisa ngokufunda ingcebiso yesazi sengqondo.

Indlela yokugcina intsapho - iingcebiso kumyeni nomfazi

Kunokwenzeka ukuba ungatshatanga amanyathelo amaninzi, okumele alandelwe ngenxa yoxolo kwintsapho:

  1. Zama ukuqonda enye . Zingaphi kangangexesha elinekambiswano ngamnye otyholwa enye into kwaye ngexesha elifanayo wayefuna yena ngokwakhe? Ngezibini, apho wonke umntu ekhungathelene naye, oku kwenzeka njalo. Kubalulekile ukunika iqabane ithuba lokuthetha, kwaye ukuba ufuna, ukuphazamisa nokufaka igama lakhe uqale ukuzibala ukuya ku-10. Kodwa nangona xa uqala ukuphawula ngamazwi akhe, qalisa intetho ngamazwi: Ndiyaqonda ukuba ... ". Emva koko ubonise isikhundla sakho. Oku kuya kunika ithuba lakhe iqabane ukuba liqonde ukuba akayedwa kwaye isiqingatha sesibini siyadingeka.
  2. Iingxaki kunye nesidima . Abo banomdla wendlela yokugcina intsapho kwinqanaba lomtshato, kuyimfuneko ukuthatha icwecwe lephepha kwaye ubhale phantsi kwesiqingatha sonke iingxaki zeqabane kunye nesinye isidima. Kungenzeka ukuba okwesibini aluncinane kakhulu. Ukumangalela umyeni we-inertia nokungafuni ukufumana ngaphezulu, kufuneka ucinge, okanye mhlawumbi uhlawula ngokunyamekela abantwana, uncedise indlu, njl. Kwaye ke, indoda engenzi nto ekhaya ingenza imali enhle, ngoko ke yintoni inokuba ibango kuye?
  3. Yinyamezela . Ungalindelanga kakhulu kwiqabane kwaye ungadingi nantoni na, kuba amandla akhe ayinomkhawulo, kwaye akukho mntu uthembisa ukuba yonke into iya kuba yindlela ofuna ngayo. Ubuhlobo bentsapho ngumsebenzi omkhulu, apho ukukwazi ukuxolela nokwehlisa abanye ubuthathaka babantu bubaluleka.
  4. Hlaziya kwakhona iinjongo . Xa uya kufaka umtshato, kufuneka ukhumbule ixesha ovuyayo. Emva kwakho konke, zonke iimpawu ozithandana nalo mntu, ngoko ke zahlala, azizange zinyamalale, zanyamalala emva kwodonga lwentlungu, intukuthelo kunye nokudumala. Kwakhona "ukuphakamisela phezulu" unokubona indlela isimo sengqondo esiya kuphucula ngayo kwaye ubomi buya kubonakala ngokukhanya okutsha.

Ngaba kulungele ukugcina intsapho ngenxa yomntwana?

Abo bacela ukuba kufanelekile ukugcina intsapho ngenxa yomntwana banokulumkisa ukuba inkunzi yenkwenkwezi kunye nokuxhaphazwa kunamandla kunokuba ibonakale. Uyazigxeka ngenxa yokuba uMama noTata abahambelani, i-psyche yakhe iyatshatyalaliswa imihla ngemihla. Ukuba akukho mnqweno wokuhlala kunye, kungcono ukuyingxenye.