Umqulu we-lavash kunye nempahla ekhonkxiweyo

I-Lavash - ikhekhe elitsha, elincinci elincinci lomgubo wengqolowa, uhlobo oludala kakhulu lwesonka, luye lwafumana ngokwenene abafazi bezindlu zanamhlanje. Ngoncedo lwawo, lungiselela zonke iintlobo zokutya, ukutya okuhlukahlukeneyo, kuquka ukutya okusemathinini. I-fish roll kwi-bread ye-pita ingaba yi-substituted efanelekayo yentlabathi yeesanti kunye ne-canapés kokubili kwitheyibhi yokutya kunye neentsuku zeveki. Yonke inkqubo yokupheka ithatha imizuzu embalwa (ixabiso elifanayo liyadingeka ukuba "linyamalale" ngemizamo yendlu yakho). Kodwa kusekuyimfuneko ukulungiselela i-lavash rolls kunye nokutya okusemathinini kwangaphambili - ngaphambi kokuba uyisebenzise, ​​omnye kufuneka aime iiyure eziliqela kwifriji, ukwenzela ukuba ikhekhe igxinwe kwaye i-roll "ibanjwe".

I-lavash roll kunye nethuna

Izithako:

Ukulungiselela

Ukucoca i-liquid evela ekudleni okusemathinini kwaye uxoke ityhuna ngemfoloko. Kwi-grater enkulu sikhupha amaqanda, ushizi (ungayifaka esikhundleni sengama-100 g weeshiyi etshayiweyo - yinto ehamba phambili). Yongeza kwintlanzi. Emva koko ucoce i-anyanisi, ikhukhamba (okanye i-5-8 gherkins), imifino. Hlanganisa konke nge-mayonnaise.

Ubunzima obangelwayo abufanele ukuba bukhulu kakhulu. Siyisebenzisa ngokulinganayo kwisonka se-pita. Ukuqhawula ngokubanzi umqulu. Sifaka ifilimu yokutya kwaye siyifake kwiqrijini iiyure ezingama-3-4.

Ngaphambi kokuba sikhonze, sinqunyulwe kwiinqununu malunga nobubanzi obu-2 cm. Sifaka kwiifishi ze-lettuce, ezinokudliwa kunye nale miqulu ekhangayo kunye neentlanzi.

I-lavash roll ne saury

Izithako:

Ukulungiselela

Silungiselela izizaliso ezintathu:

  1. I-Grate i-cheese ecibilikiweyo, gxobhoza i-garlic, yongeza isiqingatha se-mayonnaise kwaye udibanise kakuhle.
  2. Siyifake ngefoloko kwaye sivuselele i-mayonnaise esele.
  3. Hamba kakuhle utamatisi kunye nemifino.

Sifaka ukugxila kwi-lavash ngendlela efanayo njengoko silungiselele (ikhekhe, uze ugcwalise - phinda kathathu). Sifaka umqulu kwiqrijini.

Sika kwiinqumle ezingcono kwi-angle ekhangelekileyo - yinto enhle kwi-cut. Imiqulu yokutya isonka esivela kwi-bread ye-pita kunye ne-saury ikulungele!

I-lavash roll ne-sardine

Izithako:

Ukulungiselela

Silungiselela izizaliso ezimbini:

  1. Amaqanda aphekiweyo kunye noshizi ahlambulukileyo kwi-grater. Yongeza i-anyanisi eqoshiwe, manzi i-mayonnaise (isiqingatha), xuba kakuhle.
  2. Sinokukhenkceza i-liquid ukusuka ekudleni okusemgangathweni, kwi-sardines mash kunye nokuxuba kunye ne-mayonnaise esele.

Etafileni usasaze iphoyile, yifake isonka se-pita uze uyigcobe ngeyokuqala, uvale kunye nekhadi lesibini le-lavash uze ubeke ukutshiza kwesibini. Fold the pita kwisiqulatho, gubungela nge-foil uze uyibeke kwiqrijini iiyure ezingama-6.

Imiqulu yepita ngesonka

Izithako:

Ukulungiselela

I-anyanisi yahlanjululwa kakuhle kwaye yahlanjululwa ngejisi lemon ngeeshukela ezili-15 imizuzu. Sinqumle iipilisi ezininzi zeBulgaria, siphula ibhotela kwindawo yokutya okusemathinini. Beka intlanzi, i-pepper kunye no-anyanisi kwisitya se-blender kwaye ubetha uze udibene. Ukuba i-blender ayisondele, imifuno ihlambuluke kakhulu, kwaye i-sprats imise ngemfoloko. Yongeza i-mayonnaise uze udibanise.

Sisasaza i-pita isinkwa kwifilimu yokutya kwaye siyifake ngokukhawuleza ngokugcwalisa (malunga nesithathu). Sifaka phezulu kwiphepha lesibini lezonka ze-pita kwaye siwugubungele kwakhona ngokuzaliswa, njengokuba sisenza okwesithathu. Sifaka umqulu, siwugubungele ngefilimu uze usifihle esiqandisini, ngaphandle kwamehlo enkanuko abalambileyo amalungu omndeni. Iiyure ezimbalwa unokwenza i-snack etafileni!