Iinqununu ezivela kwintlanzi inyama - zokupheka

I-Konin ngenye yezona zinyulu ezicocekileyo, ezikhawulezileyo kunye neyona caloriki ezisetyenziselwa ukutya. Siza kukuxelela namhlanje indlela yokulungiselela iinqununu ezicebileyo nezanelisayo kwimizi yehashe engekho ngaphantsi kwesidlo senyama yengulube nenkomo.

I-Cutlets yeenyama yehashe kwi-sesame

Izithako:

• inyama yehashe - 1 kg;
• zira - 1 ithisipuni;
• igalikhi - ii-cloves 2;
• i-bulb - iziqwenga ezi-3;
• ibhakoni - 500 g;
• sesame - ukutywala;
• iziqholo.

Ukulungiselela

Inyama ye-horsefish iqhutywe, ihlanjwe, imiswe kwaye ihlanjwe ngokukhawulezileyo ngeqhekeza. Emva koko siyifake epanini, sizalise ngamanzi kwaye ushiye ukuma ubusuku bonke. Ngentsasa sitshintsha yonke into ngophethi wenyama kunye ne-garlic ekhethiweyo kunye nesinqumelo. Yongeza kwi- ziru , i-anyanisi, i-cubes etyunyiweyo kunye nezonka ezimanzi.

Sifaka ubunzima ngeenongo ukuze sinambitha, xubana kakuhle, gxobhoza izandla ngaphakathi kwamanzi uze wenze ama-cutlets amancinci. Siwabeka kwi-pan yesonka kunye ne-fry epenini kwintsimbi yemifuno kuze kube yinto ekhohlakeleyo. Umxholo wekhalori walesi sidlo uphezulu kakhulu. Yonke into, i-hearty kwaye ngexesha elifanayo i-cutlets eyancibilikileyo esuka kwimizi yehashe ikulungele!

Iinqununu zenyama yehashe kunye nengulube kwi-multivariate

Iinqununu ezivela kwinyama yehashe, eziphekwe kwi-multivark, zincinci kwaye zincinci. Ukuba unqwenela, ungazifake kwi-golden crust, okanye uthele i-sauce enomuncu kwaye ukhiphe ude uphekwe.

Izithako:

• ingulube - 500 g;
• inyama yehashe - 500 g;
• iqanda - 1 iqhekeza;
• i-bulb - 1 piece;
• ioyile yemifino - ukucima;
• iziqholo.

Ukulungiselela

Ngoko, ukulungiselela le sidiza, siyiphatha inyama kuqala, siyihlambe, siyikhuphe ithawula kwaye siyiphambuke nge-grinder yenyama. Siyihlambulula i-anyanisi, siyihlambe kwi-grater enkulu kwaye uyifake kwenyama. Iipatata ihlanjululwe, ihluthwe kwi-grater ephakathi kwaye ixutywe kunye nenyama egayiweyo, idibanisa inkukhu yenkukhu. Ixesha lenyama yokugcoba kunye neengqungquthela zokunambitha, ukuphosa kwintando igqithise igarlic yokuphamba kunye nokwenza iinqununu ezincinane.

Emva koko, sitshintsha i-multivark kwi-intanethi, khetha i-"Baking" imodeli ekuboniseni kunye nexesha lokupheka - imizuzu engama-40. Esi sitya sityhala ioli yendalo yemifuno, ifudumele, isasaze i-cutlets zethu kwaye sivale isixhobo kunye nesiqhekeza. Sicinezela iqhosha elithi "Qala" kwaye ulungiselele phambi kwesignali sesandi, uguqula iinqunqa nganye ngemizuzu eyi-10-15. Sifake isidlo esipheleleyo kwisitya kwaye sikhonze kwitheyibhile kunye namazambane ahlambulukileyo kunye nesaladi yemifuno.