Iibhontshisi zekhofi ziye zazingqina ixesha elide kwimarike yeemveliso ezinobuncwane obuhle kakhulu kumnandi, i-speed-speed kwaye, ngokubaluleke kakhulu, iimveliso ezingabizi. Ukufikeleleka, ukulungelelaniswa kunye nokuhlukahluka kokusetyenziswa kwayo kuye kwenza izityalo zibe yindlela efanelekileyo kakhulu yokulwa nokukhuluphala.
Izinzuzo zeembotyi
Ubhontshisi kumgangatho we-caloric ophantsi (malunga neekcalenti ezingama-55 nge-100 g) unomlinganiselo omkhulu weempawu zonyango ezikhuthaza ukuphuculwa kwentshintshiso ye-micro-and-macroelements kubantu, yenye yeyona nkcukacha ebalulekileyo ngexesha lokulahleka kwesisindo. Kukhona enye into ebalulekileyo kulabo abanenkathalo ngempilo yabo - umphumo onobunono weembotyi esibindi: ukusetyenziswa ixesha elide leembotyi kuyenyusa umsebenzi walo, kukhuthaza ukuchithwa ngokukhawuleza kokutya esiswini, okukuvumela ukuba ulahlekelwe isisindo ngamanye amaxesha ngokukhawuleza. Kubalulekile ukuba uqaphele ukuba iziqhamo zendalo zemiqolo ayinakuphikiswa, kuba ayinayo nayiphi na into engabangela ingozi.
Iimbotyi zaseShayina zokulahlekelwa kwesisindo
Esi sibonakaliso sele sisetyenziswe kwiiyeza ezingezizo eziseMpuma Asia ukuze zihlambulule umzimba wee-toxins kunye ne-toxins. Ukusetyenziswa rhoqo kwesiselo esivela kubhontshisi baseTshayina ukulahleka kwesisindo kuphucula ukujikeleza kwegazi, kubeka ngokuqhelekileyo isetabolism yamanzi emzimbeni.
Iimbotyi zegolide zokulahlekelwa kwesisindo
Ukubunjwa kwesi sityalo kubandakanya izixhobo ezinamandla okutshisa amafutha . Iimbotyi zegolide zizalisa ngokupheleleyo iiseli nge-oksijeni, ukwandisa i-microcirculation, eyenza inkqubo yokugaya i-lipid.
Iibhontshisi ezincinci zokulahleka kwesisindo
Into ebalulekileyo yolu hlobo lwamagqabi kukuba, ngaphezu kweempawu zobuninzi beembotyi, zinokuphelisa indlala, ziphucule umxhelo, ukuxinezeleka , okubaluleke kakhulu kubantu abafuna ukunciphisa umzimba. Isimo esomeleleyo sesistim seentsholongwane sisisitshixo sokuphumelela naliphi na ishishini.