I-Chemotherapy luvavanyo olunzulu kuluntu lonke, kuba kunye kunye neeseli zomhlaza ezikhula ngokukhawuleza, kaninzi kutshabalalisa iiseli ezinempilo ezikhula ngokukhawuleza zomzimba (umzekelo, iinwele zeentloko, njl. Isondlo ngexesha le-chemotherapy lidlala indima enkulu, kuba inceda ukugcina umzimba ophilileyo.
Isondlo se-chemotherapy
Musa ukulibala malunga nomphumo owonakalisayo we-chemotherapy, kunye nokutya kunokulondoloza umzimba wakho kwizinto ezingafunekiyo. Okokuqala, ziququzelele ukutya okunokulinganisela okuya kukunceda ukunqoba yonke inzima. Kufuneka zibandakanye:
- Imifuno, amajikijolo kunye neziqhamo . Ziququze ubuncinci ubuncinci bemihla ngemihla, apho uya kudla iziqhamo, kwaye ulungise isitya ngasinye seenyama kunye nemifuno. Ezi mveliso zisebenzisekile ngokutsha, kunye nesibindi, kunye nefom yefom. Ubuninzi bezityalo ekudleni kuya kuvumela umzimba ukuba ufumane amandla namandla, okwenza uzive ungcono.
- Inkukhu, intlanzi, inyama, amaqanda . Kubaluleke kakhulu ukubandakanya ekudleni isamba esaneleyo seprotheyini ephezulu enokufumaneka kwili qela lokutya. Ukongeza kwiiprotheni zemvelaphi yezilwanyana, ezo ziyimvelaphi yemifuno nazo zigqibeleleyo - ezi ziyokuqala, zonke izityalo, amakhowe, i-nut, i-buckwheat kunye ne-rye products. Ngenxa yonyango, izigulane ezininzi zifumana utshintsho kwintetho, kwaye akubona wonke umntu olungele ukutya inyama. Ukuba awuyithandi kwakhona, ungazama ukuyidla ngezoninzi ezininzi eziqholiweyo neziqholo. Nangona kunjalo, ungayifaka indawo yezilwanyana zasemanzini okanye ezinye iindawo zeprotheni.
- Isonka kunye nepargri . Ngokutya okuqhelekileyo kokutya okunokutya oku kubonwa njengokuba kunobungozi ngenxa yexabiso eliphezulu le-caloric, kodwa izigulane zibaqonda kakuhle, kwaye zilungele ngokufanelekileyo ukutya kwasekuseni.
- Imveliso yobisi . Imveliso yeli qela kufuneka ibe khona imihla ngemihla ekudleni, kuba ayithwala kuphela iiprotheyini, kodwa iphinda icebise umzimba ngamavithamini nakumaminerali.
Ukuba uthetha ngokubanzi malunga nemenyu, kuya kuba luncedo ekudleni kwasekuseni kudle i-porridge kunye ne-sandwich ngeeshizi, ngesidlo sasemini-isilazi yobisi okanye i-kefir neziqhamo, isobho semifuno esilula kunye nesaladi iya kulungela ngokusemini isidlo sasemini. kunye nesidlo - inxalenye yenyama, intlanzi okanye iinkukhu ezinokuhlobisa imifuno. Ngaphambi kokuba ulale, unako ukufumana isiqhamo okanye intlanzi kwiimveliso zobisi.
Ukutya ngexesha kunye nangemva kwekhemotherapy
Abantu abaninzi abanomdla kwimpilo yabo bayazi ukuba ukutya kunye ne-chemotherapy kunokunceda kakhulu ukujamelana nemiphumo emibi, edla ngokugqithisa kakhulu i-chemotherapy. Isondlo se-chemotherapy kufuneka siqwalasele ezi zinto zilandelayo:
- Isondlo ngaphambi kokuba i-chemotherapy, oko kukuthi, ngokukhawuleza phambi kweseshoni, akufanele ibe yinto eninzi, kodwa kwakhona kwisisu esingenalutho, nayo ayikwazi ukuza.
- Yeka eli xesha kwiindawo ezinqatha, ukutya okunzima, kunye nakwindawo eninzi yeziqholo kunye nexesha elibukhali.
- Kulo mbuzo wesiphi isondlo esidinga emva kwe-chemotherapy, oko kukuthi, emva kweseshoni, impendulo iyinto elula-eyona nto iqhelekileyo. Yaye ukuba uziva unesiqhelo, kufuneka uguqule ukutya okuyingxubevange - ukutya okuncinci, kodwa kaninzi.
Kubalulekile ukuqwalasela ukuba ukutya emva kwe-chemotherapy kubandakanya ukulahlwa kwezinto ezinzima, ezinamanqamle, ukutya kokutya okwenziwe kwiiveki ezimbalwa, nangona usuphumelele ngempumelelo ikhosi.
Xa uziva unesiqhwala, ungadli izitya zakho ezizithandayo iintsuku ezimbalwa, mhlawumbi ziza kulahlekelwa ngonaphakade kwesikhalazo emehlweni akho.
I-casino enye yeentshaba eziphambili zabantu abafumana unyango olunjalo. Nangona kunjalo, ukuba uqhagamshelana nodokotela wakho ngexesha elifanelekileyo, uya kunikwa unyango olufanelekileyo kwaye ingxaki iya kuhamba.