Izihluma zaseBrussels zingumnikazi wezinto ezininzi ezincedo kunye namavithamini, kwaye unomdla omnandi, ukubonakala kwangaphambili kwaye kulula ukuyilungisa.
Emva koko, siya kukuxelela indlela enomnandi kwaye ngokukhawuleza ukulungiselela amahlumela aqingqiweyo aseBrussels.
I-Brussels ihluma ibhaka kunye nenkukhu
Izithako:
- ihluma iBrussels ihluma - 400 g;
- ushizi - 120 g;
- Inyosi ebilisiwe ibisi - 1 pc.;
- ukhilimu omuncu - 200 g;
- i-anyanisi yobukhulu obuphakathi - 2 ii-pcs.;
- ioli yohlaza - 50 ml;
- Izityalo ezinomileyo zaseNtaliyane - ukunambitha;
- ityuwa;
- umthunzi omnyama.
Ukulungiselela
I-Brussels ihluma, ngaphandle kokukhangela, iphosa emanzini abilayo, uphinde uphephe uze upheke imizuzu emihlanu. Emva koko siyiphosa kwi-colander kwaye sivumele amanzi acoce ngokufanelekileyo. Amabhule ahlambulukileyo, anqunywe kwiikhabhi okanye iincindi zantlanzi kwaye udikiwe kwi-skillet kunye neoli ye-vegetable kwi-crust crust.
Emva koko kwi-container enzulu ixuba iklabishi, inkukhu, inkukhu ecosiweyo, u-anyanisi othosiweyo, ixesha lonyaka ngetyuwa, ipilisi, izityalo zaseItali kunye nochumisi omuncu kunye nokuxuba. Siyifake kwisitya sokupheka, sifafaze ushizi phezu kweshizi esisikiweyo kwaye siyipheke kwi-oven, sithukuthelele ukuya kuma-degrees angama-200 ngemitha engamashumi amathathu.
Isaladi kunye namahlumela aseBrussels
Izithako:
- ihluma iBrussels ihluma - 400 g;
- ityuwa - ukunambitha;
Ukuphakamisa:
- ioli yohlaza - 50 ml;
- ushukela - 1 tbsp. isipuni;
- i-juice yehafu lemon;
- ityuwa - ukunambitha;
- ama- herbs aphuhliweyo-2 tbsp. iipuni.
Ukulungiselela
I-Brussels ihluma, ngaphandle kokuthabatha, ithumela emanzini abilayo, ubuyisele kwimilenze kwaye upheke imizuzu elishumi okanye elishumi elinesibini. Emva koko udibanise kwi-colander, makhele amanzi kunye neklabishi epholile, uyibeke kwisitya sesaladi uze uyizalise ngokugqoka, ulungiselelwe ngokuxuba onke amanqaku kwisitya esithile.
I-Brussels ihluma ne-bacon kunye ne-pasta
Izithako:
- ihluma iBrussels ihluma - 400 g;
- ibhakoni - 180 g;
- ipasta - 350 g;
- umhluzi wenkukhu - 300 ml;
- i-anyanisi yobukhulu obuphakathi - 4 ii-pcs.;
- ioli yohlaza - 50 ml;
- igalikhi - ii-cloves 2;
- ushizi ogayiweyo, mhlawumbi iParmesan - 75 g;
- amatsha ahlambulukileyo - ityiwa;
- umthunzi omnyama;
- ityuwa.
Ukulungiselela
I-bacon yinqumle kwiingcela, gazinga epanini uze udibanise kwaye udlulisele kwiphilisi yephepha ukufumana amanqatha. Kwisitya esifanayo sokunxiba yongeza ioli, uphonsa i-anyanisi ehlutshiwe kunye ne-garlic, ngokukhawuleza gazinga, wongeza amahlumela aseBrussels kunye nefri enye imizuzu emithathu. Emva koko sityhala isobho, ityuwa, i-pepper kwaye upheke kuze kube lula ukunqabisa iklabishi.
Ngaloo ndlela, ubilise i-pasta emanzini anamanzi uze ulungele, uchithe amanzi, ushiye isiqingatha seglasi, uyibuyisele epanini kunye ne-pasta, tshintshela i-pan ye-fry, i-bacon eyosiweyo, ushizi osikiweyo, imifino, udibanise kwaye sinokusebenza kwitheyibhile, sisasaze kwiiplate.