Kubonakala ngathi zonke iindlela zokupheka kweenkukhu sele zivivinywe ngabamakhosikazi bethu. Kukho okuyiyoyoyiyo kuphela abayi kuhamba bayokuzikholisa kunye nabathandekayo babo. Kuthekani ukuba uyakhohlwa malunga nokupheka okunzima kwaye ubuyela kwiindlela zokupheka ezilula kunye nezincinci? Ngokomzekelo, bhaka umququ kunye nenkukhu enomsoco onayo.
Inkukhu ebhaka i-lemon-iresiphi yeklasi
Ndicinga ukuba ukuqala ukupheka kukukho iikhosikiyo kwanoma yimuphi umthendeleko-inkukhu enomnandi ephekwe ngokupheleleyo kwaye igutywe ngesikhumba esikhanyayo.
Izithako:
- inkukhu - 1,5 kg;
- i-lemon - i-1 piece;
- igalikhi - 1 inhloko;
- elwandle ityuwa - 1 tbsp. isipuni;
- I-Butter - 3 tbsp. iipuni;
- rosemary - 3 amasebe;
- i-thyme - 1 ithispoon.
Ukulungiselela
Ngaphambi kokuba upheke inkukhu ehhavini ene-lemon, eli lizayo kufuneka liphonswe kwi-oven microwave, ngokoqobo imizuzwana eyi-10 ngamandla angaphezulu - le ndlela iza kubangela ukuba i-citrus inike inkukhu ngaphezulu kweso siqhelo. Siphonya i-lemon eshushu ngokuphindaphindiweyo ngeqayi kwaye uyifake kwisigxina sesidumbu kunye namasebe e-rosemary entsha.
Kwisitya esincinci, udibanise ibhotela, i-thyme kunye neengceke zetyuwa, kwisitya esinye silungiselela umxube wegalikhi yomhlaba. Sibeka ioli phantsi kwesikhumba kwi-fillet ukwenzela ukuba ibe yongcola kwaye iyalondoloze ekumiseni, kwaye ityuwa kunye negalikhi kufuneka ihlambuluke ngokupheleleyo i-carcass.
Ngoku inkukhu egqitywe nge-lemon isilungele ukupheka, apho kuma-degrees angu-180 aya kuthatha malunga neyure. Ngaphambi kokuba sikhonze, sincoma ukugcina intaka ngemizuzu eyi-10-15 ngaphantsi kwe-foil, ukwenzela ukuba ijusi ayiphumeli ngexesha lokusika, kodwa ihlala emzimbeni.
Inkukhu ene-lemon kunye negalikhi
Izithako:
- amazambane - 500 g;
- ioli yomnquma - 3 tbsp. iipuni;
- Izitenxo zenkukhu - ii-6-8.
- i-anil shallot - i-8;
- ibhakoni - 100 g;
- i-lemon - i-1 piece;
- ii-oregano - 5 amasebe;
- iwayini elimhlophe - 100 ml;
- Umhluzi wenkukhu - 200 ml;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Iifatates zam, zicocekile, zigawulwe, zifakwe kwiphepha lokubhaka, zithambisa ngeoli yeoli kunye nexesha elifanelekileyo lokunambitha. Bhaka ii-potato tincetu de zibe zibomvu zegolide.
Okwangoku, inkukhu ihlelwe kakuhle kwaye ifakwe kwi-tray eyahlukeneyo kunye ne-oregano, i-shallots epheleleyo, iinqununu ze-lemon kunye namaqatha amanqatha ebhakoni. Bhaka inkukhu imizuzu engama-20 phambi kwe-golden crust kwi-degrees ezingama-200, kwaye emva kokuthulula umxube we-mhlu kunye newayini kunye ne-stew enye imizuzu engama-20.
Inkukhu nayo iyakulungiswa kwi-sleeve nge-lemon, i-shallot kunye neziqholo, nangona isiqingatha semali.
Inkukhu iphosa nge-lemon
Isifuba se-Chicken - ukufumanisa konke ukulahlekelwa ngumzimba, abagijimi kunye nabafundi bokutya. Kodwa yintoni enokuyenza xa loo nyama ecebileyo yeprotheni isele igcwele? Ungasebenzisa iresiphi elandelayo, ngokuqinisekileyo iya kuvuselela umdla wakho kule ndawo.
Izithako:
- i-fillet yenkukhu (i-halves) - 4 ii-pcs.;
- umgubo - 1 tbsp. isipuni;
- - pepper - ¼ tsp;
- i-oyile yemifino - 2 tbsp. iipuni;
- anyanisi - 1 pc.;
- ijusi lemon - 3 tbsp. iipuni;
- i-thyme - ½ tsp;
- i-lemon - ii-4;
- Umhluzi wenkukhu - 1 into;
- imifino - ukulungiswa.
Ukulungiselela
I-fletlet yenkukhu kunye nexesha ngeetyuwa kunye nepilisi. I-oyile yefroyiji ye-oyile yanyunyiwe anyanisi de igolide
Isifuba senkukhu sisasazeka kwifom ejulile, ungathulule i-sauce, kunye neseflett ngayinye sibeka isangqa se-lemon esitsha kwaye sihlanganise kunye ne-foil. Siyabhaka i-fletlet yenkukhu kwi-180 degrees 25-30 imizuzu. Kule mizuzu emihlanu edlulileyo, sisusa eso sibizo ukwenzela ukuba inkukhu ibe yintsundu, kwaye sele sele siyihombise isidlo esipheleleyo kunye nemifuno.