I gravy kwilayisi

Unako ukugqwesa kwizakhono zokupheka, upheke i-pilaf, i- jambalai neBeria, kodwa ngamanye amaxesha kufuneka upheke ngokukhawuleza. Kule meko, sipheka irayisi kwaye silungiselela i-gravy elula-njengendlela eqhelekileyo yemihla ngemihla.

Ndixelele indlela kunye neyiphi i-gravy edibeneyo ingalungiselelwa ilayisi.

Ukuqala, makhe sikhumbule ngokufutshane indlela yokubilisa ilayisi ye-crumbly ngokuchanekileyo. Emva kokuhlamba ngokugqibeleleyo ngamanzi abandayo, uthele ilayisi eplasini malunga ne-2: 3 okanye i-2: 4, upheke emva kokubilisa ngaphandle kokuphazamisa imizuzu engama-8 ukuya kwe-20 (kuxhomekeke kwiintlobo ezahlukeneyo kunye nokufunwa kwe-digestion). Iintsali zamanzi zicinywe kakuhle, ungasusa ilayisi eligqibile ngamanzi abilisiwe, ngoku iphela kuphela ukuyizalisa nge-gravy. Kungcono ukupheka kusengaphambili, ukulungiselela ukutya okufudumeleyo kwaye irayisi ayinamathele ndawonye.

I-spicy sauce yerayisi nenkukhu-iresiphi kwindlela yasePan-Asian

Izithako:

Ukubalwa kwama-2-3 servings:

Ukulungiselela

Siyinqumle i-anyanisi ecocekileyo, i-pepper e-sweet and inkukhu. Kwisitya esinokutshiza, sitshisa ioli kunye nokukhawuleza ngokukhawuleza ukushisa okuphakathi kwamaminithi ama-5. Kwinkqubo, i-pan igxininiswa rhoqo kwaye sivame ukudibanisa iimveliso eziboyiweyo ngefosholo. Siphalazela i-ridi vodka, ixesha kunye nepelepele ebomvu kwaye sibeke phantsi kwesiqhekeza imizuzu eyi-15.

Hlanganisa i-soy sauce nge-lime okanye ijusi ye-lemon, faka i-garlic eqoshiwe uze uthele epanini yokupanda. Yongeza imifuno ekhethiweyo kwaye udibanise yonke into.

Nantsi igrafu kwaye ilungile - ungayilungisa irayisi ngokufanayo kwi-burner yesibili, uyizalise kwaye uyisebenze etafileni. Yonke into yajika ngokukhawuleza kwaye isondlo.

I-sauce yokutya enomsoco kwilayisi ngaphandle kwenyama - iresiphi

Izithako:

Ukulungiselela

Siyinqumle i-pulp eplastiki ngamacwecwe amancinci kwaye ubilise emanzini amancinci angaphantsi kwemizuzu engama-15, uyibuyisele kwi-colander okanye ngesihlunu. Ukupheka ithanga, i-avocado izithelo, i-garlic kunye nemifino kunye ne-blender (okanye ngoncedo lwenxube, inyama yokugcoba inyama) kwilizwe le-puree ehambelanayo. Iinanapple kunye nebhanana zingabandakanywa kwisakhiwo. Yongeza ukhilimu, ijusi yamanisi kunye nexesha kunye ne-nutmeg. Unako, ukuba ufuna, wongeza kule sauce ipilisi ebomvu ebomvu kunye nezinye iziqholo (isinamoni, iifowuni) kwifom yomhlaba. I-gravy efana nelayisi yinto enhle kakhulu kubantu abanomdla otyunayo, kwimpilo yomntu kunye nokuphucula imizwa. Ngendlela, irayisi kunye nale sauce unokukhonza intlanzi, ivenkile yezilwanyana okanye inyama.

I-sauce enomsoco wokutya we-mushroom ilayisi-iresiphi

Izithako:

Ukulungiselela

Ubilise amakhowe ngobuncinane bamanzi anetyuwa, susa isandi uze ushintshe kwi-colander. Khanda kakhulu kwaye ugaye kwi-blender kunye negalikhi kunye namakhambi. Sifaka i-sauce ngeoli. Unako ukuthulula umhluzi omncinci wamakhowe. Ilayisi kunye ne-mushroom sauce iyanelisa kwaye iyanelisa. Ukutya okunjalo kunokuncediswa ngokwahlukileyo okanye ngesitya kunye neentlanzi.