I-Mackerel yintlanzi efanelekileyo kwaye ilungileyo, kwaye ukuze ulondoloze zonke izinto ezincedo ezikuyo, kubalulekile ukuba uzilungiselele ngendlela ephilileyo, njengokunqabisa (ukuvumba), ukubilisa nokubhaka. Ngesizathu esithile kubonakala ngathi i-mackerel yibilisiwe ngandlela-thile ayikho into enomdla (uke wadla oku?).
Uyakwazi ukupheka i-mackerel enosawoti elula kunye nemon. Ukwenza oku, kufuneka unqumle i-mackerel kunye nezibopho, uthathe iinqununu, wongeze, uze uthule izicucu ngejisi lemon bese ushiye ukuhamba ngomda ubuncinane kwimaminithi engama-20 okanye okanye kwindlela yaseMpumalanga Ekude: uthele umxube we- soy sauce ngejisi lemon. Kuya kuba mnandi. Kukho nawuphi na, ukukhethwa kuya kuba luncedo kakhulu ukusebenzisa i-juice yesithelo kunye nezivini zendalo. Kodwa xa sikheta, sisebenzisa ityuwa (okanye i-soy sauce, apho ityuwa nayo ingaphezu kokwaneleyo).
Kodwa xa ukupheka kunokukwenza ngaphandle kweseyiti kunye ne-soy sauce, okungekho ubuninzi obuninzi kuncedo kumzimba womntu.
Akunzima nakanjani ukupheka i-mackerel enomnandi kunye ne-lemon ebhaka e-oven kwimikhono, nokuba bhetele kwi-foil.
Malunga nomkhono. Imikhono ye-Chef yenziwe nge-cellophane, eyinto yendalo yemvelaphi. Ngoko, ngokufudumala, i-cellophane inakho (kwaye inokwenzeka kakhulu) ukuba yodwa ekuphekeni kokutya, ukuba ayinakukhuseleka ngokuqhelekileyo, koko izinto ezingenakudingekile kumzimba. Ngako oko, i-foil iyayikhetha.
Xa kuthengwa i-mackerel sikhetha kuphela iintlanzi ezintsha okanye ezinqabileyo ezingabonakali ngaphandle kokulimaza isikhumba nesidumbu, ngamehlo acace.
Mackerel ibhaka ngelamula
Izithako:
- i-mackerel - ii-2;
- i-lemon - i-1 piece;
- iziqholo zomhlaba (umnyama omnyama, ii-clove);
- ioli okanye ioli;
- imifuno enamakha ahlukeneyo (parsley, basil, coriander, njl.).
Ukulungiselela
Susa ngokucophelela i-mackerel kwi-mackerel, unako ngentloko yakho. Siza kuthulisa intlanzi kunye ngokucophelela, kodwa ngokucokisekileyo uhlambe ngamanzi abandayo.