Umbala wesikhumba kumntu uzalwa ngokuzalwa. Abanye abantu banombala wesikhumba obalahlekileyo. Ukongezelela, ikhulu leminyaka edlulileyo, isikhumba esiluhlaza sasicatshangelwa ukuba sihle kakhulu, kwaye amabhinqa asebenzisa amaqhinga amaninzi ukuba agubungele ulusu. Kwaye namhlanje, nangona udumo lokushisa kwelanga, ezinye zilula. Kodwa ukuba umntu akazalwanga ngombala wesikhumba, kwaye ukuba akazange athathe amanyathelo okukhanyisa ulusu, kwaye ufumana umthunzi onobuchopho, obunempilo, oku kungabonakalisa umphumo wefuthe elibi lokusingqongileyo kunye nezifo ezahlukahlukeneyo.
Iimbangela zokugquma kwesikhumba
Kwiimeko eziqhelekileyo, isikhumba sinomthunzi omncinci, ngoko ke xa kuphahlazeka, oku kudla ngokubonisa ukunikezelwa kwegazi okwaneleyo. Nangona kunjalo, izizathu zenza ukuba ulusu lobuso lube lubala, luyahlukahluka.
Impembelelo yeqondo lokushisa kakhulu
Ngokuqhelekileyo ngumbuzo we-hypothermia ebusika, xa ulusu lobuso, olungagqunywanga ngengubo, luhlala lubonakaliswe kwimiphumo yomoya kunye neqhwa. Kwakhona, i-blanching ecacileyo yesikhumba iyakwazi ukugcinwa ngexesha lokushisa nokushisa.
Neuroses, ukuxinezeleka, ukusebenza ngokugqithiseleyo, ukungabikho kokulala
Ngaphantsi kweempembelelo zezi zinto, ukunyanzelwa kweempahla kudla ngokwaneleyo, kwaye ngenxa yoko - ubunzima begazi kwi-sikhumba.
Ukunqongophala kwe-Iron anemia
Intsimbi ibandakanyeka ekubunjweni kweeseli zegazi kwaye yenza igazi libe ngumthunzi obomvu obomvu, unikeza ukuthuthwa kwe-oxygen kwiiseli. Ngokwemvelo, ukungabikho kwayo kubangela ukuba isikhumba esiluhlaza. I-anemia ingabangelwa ukuphuma kwegazi (kubandakanywa nokuya esikhathini), izifo zesisu kunye nesisu (isifo se-peptic, gastritis), ukusetyenziswa kwamachiza athile (ngokukodwa, inani elikhulu le-aspirin) kunye nezinye izinto.
Hypotension
Ukunciphisa ingcinezelo yegazi kunokuzibonakalisa njengesimpawu esahlukileyo, kodwa kunokuba ngumqondiso we-anemia, ukuphazamiseka kwegazi kunye nezinye izifo.
Avitaminosis
Okokuqala, sithetha ngokungahambi kwamavithamini B (ngakumbi i-B12), kunye ne-vitamin A kunye ne-folic acid.
Indlela yokuphila
Ngaphandle kokuzikhandla ngokomzimba, kunokungenakho ukubonelela ngokwaneleyo kwe-oksijini emzimbeni.
Ukongeza koku ngasentla, umbala wesikhumba unokuchaphazeleka zizifo ezithathelwanayo, izifo ezingaphakathi ngaphakathi, iingxaki ze-hormonal. Kwakhona kunokwenzeka ukuhlukahluka kwemveliso enganeleyo ye-melanin yesikhumba.
Ukungabikho kwe-melanin kubhekisela kwiziganeko ezingapheliyo, eziqhelekileyo, kunye nomntu ngokuqhelekileyo uyazi malunga nale ngxaki. Kuzo zonke ezinye iimeko, ukuba unenguqu kumbala oqhelekileyo wesikhumba, kufuneka ufumanise ukuba kutheni ulusu luba luhlaza kwaye lithathe inyathelo.
Iifake zesikhumba esiluhlaza
Ukunyanga nokubuyiselwa kombala wesikhumba oqhelekileyo kuyimfuneko, kodwa ngokuqhelekileyo kuthatha ixesha, kwaye yintoni na umfazi ofuna ukubonakala ngathi i-toadstool ephahleni? Kukulungele abo abangenayo isifo, kwaye ulusu lube lubala phakathi kokuzalwa. Kodwa abanye bafanele bathathe ngokukhawuleza ukwakheka okusha. Ngaphezu koko, kunzima ukufaka isikhumba esikhanyayo emthunzini othandekayo, kwaye iziphoso zibonakala ngokubonakalayo:
- Ungazami ukuguqula umbala wendalo kunye nobunqamle obunzulu besiseko kunye ne powder. Kubukeka kungekho ngokwemvelo yaye ngokuqhelekileyo kwenza ukuba ibhinqa libukeke likhulile. I-cream ye-tonal yesikhumba esiluhlaza kufuneka ibe enye, ininzi, i-shades ibumnyama ngaphezu kwebala eliqhelekileyo. Kulo mzekelo, kuyimfuneko ukushiya umthunzi obomvu oya kumnika umntu unobungozi obunobungozi, aze athathe ithoni yokungathathi hlangothi okanye i-pink. I-khilimu isetyenzisiwe kwisalathiso esincinci, kwaye iziphoso zigqatswa kuqala nge- primer .
- Abanikazi besikhumba esiluhlaza, ukuze ubuso babonakale bungekho buthathaka kwaye bekhathele, udinga ukuphazamiseka. Kodwa uluhlu oluqingqiweyo lwee-shades ezigqithiseleyo aziyi kubukeka luhle. Eyona nto iphezulu
ukukhetha ukukhanya okubomvana, i-coral kunye ne-peach shades ngaphandle kwe-sparkles kunye nonina we-pearl. - Iimithunzi ezikhanyayo zibukeka zihlambalaza, ngoko kuyinqweneleka ukusebenzisa i-shadow shades epholile kunye noxolo.
- I-Lipstick kufuneka ikhethwe kwakhona ingabonakali kakhulu kwaye iyashukumisa, ngemibala engathathi hlangothi. Izindebe ezimnyama kunye nokugqithiseleyo azifanelekanga kumnini wesikhumba esilungileyo. Ngomhla wokuhlwa, i-lipstick yombala obomvu obunomdla ingasetyenziselwa, kodwa zonke ezenziweyo kufuneka zihlale zingathathi hlangothi, kwiitoni zendalo.