Ukuba uthanda inhlama ebucayi, i-dough ye-dumpling ye-kefir iya kuba yisiseko esihle. Ngelixa ligcina ngokugqibeleleyo ukuzaliswa , le ntlama iyahlala isetshenziswe ngokwaneleyo emva kokupheka, ayisayi kubilisa kwinkqubo, ayinamathele kunye kwaye igcina imo kakuhle.
Isiqhamo samadonsa kwi yogurt - iresiphi
Ewe, ukuhluka okulula kweresiphi iya kuba yinhlama, ukubunjwa okubandakanya izithako ezimbini ezilula - umgubo kunye ne yogurt. Kwaye kungenxa yokuba kunokwenzeka ukuqala i-kefir kungekhona ukuqala kokutsha, kwimveliso ekulungeleyo ayiyi kuphelelwa. Umxholo wenqatha womkhiqizo awudlala indima ekhethekileyo.
Izithako:
- umgubo - 310 g;
- kefir - 190 ml.
Ukulungiselela
Into yokuqala e-kefir ibhalwa yileta enetyuwa. Emva koko, galela igrumbi yomgubo kunye kwaye ugxininise. Inhlama eqhelekileyo eyenzekayo iyancediswa ngokuthe ngcembe, igalela enye inxenye yendebe yomgubo ngexesha. Xa inhlama idibanisa kunye kwaye iphelile ukuba inamathele ngokugqithiseleyo, ukuxolela kwenziwa ngesandla ngomzuzu 4-5. Ukunciphisa ukukhutshwa, inhlama ye-kefir yeendleko ezenziwe ekhaya yishiywe ukulala phantsi kwemizuzu eyi-15, kwaye kuphela ke iimveliso zibunjwa.
Umquba we-ravioli kunye nama-dumplings kwi-yogurt
Ekubeni i-kefir iqulethe ininzi ye-lactic acid (ingakumbi umntu ohlala kuyo isiphephelo esiphezulu), inokucinywa kunye ne-soda encinci. Ukulungeleka inhlama kuya kuphuma ngokugqithiseleyo kunokuba kuqhelekileyo.
Izithako:
- kefir - 260 ml;
- umgubo - 320 g;
- isoda - 1 ithisipuni;
- ioli yemifuno - 10 ml.
Ukulungiselela
Kwi-kefir dilute i-soda ne-pinch yetyuwa. Gcoba ioli kwi-base yelitye yehlama uze ufefe ngomgubo. Qala ukuxolela inhlama, ufikelele ekugqithiseni kwayo kunye nokunyaniseka. Ukulungele ukugoqa inhlama, ukuba ungagqali kwaye ushiye ukulala kwindawo epholileyo ihora. Eli xesha liwanele ukulungiselela ukuzaliswa, uze uqale ukudala .
Inhlama enomdla kwi-kefir neqanda
Ukuba ukhetha inhlama yecala, kodwa uthanda ukusebenzisa i-kefir njengesiseko, wongeza amaqanda kumxube wezithako. Ngenxa yobuninzi bayo, le ntlama nayo iyakwazi ukubamba ukuzaliswa kancinci kancinci ngaphezu kokuqhelekileyo.
Izithako:
- umgubo - 440 g;
- kefir - 210 ml;
- amaqanda - ii-2.
Ukulungiselela
Yenza amaqanda athile kunye neengca zetyuwa kwaye uhlaziye yonke into nge-kefir. Umxube obangelwayo wezithako udluliselwa kumgubo kwaye uqale ukuxolela inhlama. Ngokukhawuleza xa umkhiqizo ulahla ukunyaniseka okugqithiseleyo, shiya ukupholisa ihafu yehora, kwaye emva kokuphuma.